Will you play along with @davidrobsonyoga and I in our new challenge? We’re teaming up with @werkshop to bring more awareness to the inner work behind the outer form of Asana.
Did you ever notice how a particular sensation in the body triggers specific emotional reactions? Does backbending make you tear up or giggle? Do twists make you panic or do they make you feel alive and blissful? In practice, there are asanas that makes us laugh, and then there are those that make us angry and sad. The spiritual journey is, after all, as deeply emotional as it is physical.
We believe that Asana bring us closer to yoga when it’s used as a screen to reveal the impermanent nature of our thoughts and feelings. Understanding this truth can lead to more freedom and less suffering. But first you have to be willing to explore.
We also believe that good gear makes the practice more fun, and fun will get you on your mat more often.
Are you in? Here’s how to participate:
1. Follow @vesic_jelena, @davidrobsonyoga and @werkshop;
2. Repost this collage and tag friends who may want to join us;
3. Post a photo each day for the eighth days of yourself;
4. Tag @vesic_jelena, @davidrobsonyoga and @werkshop in each of your posts and use the hashtag #innerwerk.
At the end of challenge the kind people at @werkshop will be giving away some prizes. So be sure to participate every day for your chance to win.