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niwix7 niwix7

908 posts   8843 followers   3522 followings

Konrad Ponczek Topolski  Personal Trainer 🔍https://www.facebook.com/TrenerPersonalnyKonradTopolski/ 🎬YouTube: Konrad Topolski📽 Najnowszy odcinek:

https://youtu.be/NmFCapZc_uQ

Why are You so impressed with the strength, skills and motor control on gymnastics rings and bar but not with the #movement Itself?
@mariuszdzieciol @baba_tumbili

New YT video below Q&A
https://youtu.be/NmFCapZc_uQ

#fitfam #fitspo #fitness #gymtime #gainz #workout #getStrong #getfit #justdoit #bodybuilding #fitspiration #cardio #gym #crossfit #beachbody #training #lean #abs #sixpacks #muscle #strong #lift #weightloss #aesthetic #warsaw #personaltrainer #eatclean #traindirty #movementculture

You need a coach,
I need a teacher.
You need a coach to rush You up,
I need one to slow me down.
You need a coach to show You fancy shit,
I need one to teach me real basics.
You need a coach who knows equipment,
I need one who knows the body by itself.
You need a coach who practice exercises,
I need one who practice #movement.
Get back to kids play, cover the basics, play around with body and movement, learn correct movement patterns and start exercising again... if You want.
@baba_tumbili

#fitfam #fitspo #fitness #gymtime #gainz #workout #getStrong #getfit #justdoit #bodybuilding #fitspiration #cardio #gym #crossfit #beachbody #training #lean #abs #sixpacks #muscle #strong #lift #weightloss #aesthetic #warsaw #polishboy #personaltrainer #eatclean #movementculture

Teacher
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@repinpeace kod rabatowy NIVIX -10%

Custom Nikes and Black Calvins
I'm Fly.
#teamhellokitty

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