ninshaglass ninshaglass

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Galadriel Lawrence  aka Hawt G-Ma Mama g GeeGee Ursula Aggress Kootenays, B.C. 🇨🇦 ♡Create stuff♡Rollerskate♡Roller Derby♡SkatePark Dance🤘Metal⚡⚡⚡ DrumnBass🎧Southern Rap

Just show up!!! Didnt know it was that easy, lol #fitbox #getfit #pumped #fitover40
Workout Music @donwelchmusic #blacksheep #meltingpot #southernrap Check him out!

Just the start of my new fitness journey. I was in the best shape of my life, 6 years ago!!!. I'm committed again, but this time it's different. With the help of keto, my cravings have stopped and my willpower is on point. Now I just need to focus on building muscle. Easy peasy!!! More focused and more willpower then I've ever had. No ups and downs with moods or hormones!!! Control the cravings, dont let them control you!!! #ketoforthewin #ketolife #ketoliving #getfit #fitbox #recharge #lovemylife #womenwholift #fitover40 #liftwomenup #youonlyhaveonelife #ketoisatool #kickthesugar #sugarisadrug

#Repost @fitbox.castlegar (@get_repost)
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***Who's ready to join our GET FIT 2GETHER 6 WEEK CHALLENGE*** Have you always wanted to work out with a friend, lover or sibling? Now's you chance to have someone to join you for this 6 WEEK challenge beginning APRIL 1. for $129 ea.

Fitbox is looking for 20 DETERMINED men & women that want RESULTS!! What's included?
**unlimited group workouts in our Functional Fitness classes with certified coaches **before and after pictures, measurements, nutrition plan and prizes
**private facebook accountability group

What needed from YOU?
**no experience necessary, our program is for all fitness levels
**commit to the full length of the program with consistency, open mind and determination
Our FUNCTIONAL FITNESS programming is designed to give you RESULTS. If you commit with consistency and effort you will see the powerful changes that can happen to your body. It's not just about losing weight , it's also about getting strong and taking YOUR FITNESS to a new level.

FUNCTIONAL FITNESS can change your life! What are you waiting for?!! Copy and paste the link below to change FOR YOUR today!! https://mirjanap4.clickfunnels.com/get-fit-2gether

#aprilchallenge #getfittogetherchallenge #doitwithafriend #fitness #functionaltraining #functionalfitness #strength #strengthtraining #consistency #motivation #accountable

First outside skate od 2019 in our lil mountain town
#getoutside #iloverollerskating

Next level cinnamon toast. Cocnut bread, butter, erythritol and cinnamon mmm. @fitbox #ketolife #cocolithic penticton,bc #lowcarb #gethealthier #getfit #ketoliving

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