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nikkiblades nikkiblades

1298 posts   108622 followers   572 followings

πŸ”₯Nikki Blades  On-Air KWIN πŸ“» || Model || Maxim || Athlete StrikeFirstNutrition || Designing a Difference || Nikki's Street Eats || Hearts for a Cutie || SC: NKBlades

http://nikkiblades.com/

On-air at 7pm with @kwinradio . Thanks @jeffbayani for letting me cohost your show! Tune in live at 97.7 98.3 for radio or online at kwinradio.com πŸ™πŸ½πŸ“»πŸŽ™

πŸ‘‰πŸ½πŸ‘‰πŸ½πŸ‘‰πŸ½This is an exercise I do to help with my core and balance while in a head stand. It's not the easiest learning how to be upside down let alone being able to pull your legs up. If you are looking some head stand variations give this a try!
#fit #fitness #yoga #yogainspiration #health #fitgirl #nike #nikkiblades #workout

Long legged and laced up!!! These bad boys really did take me like 20 mins to put on!!! Loved them though! @amiclubwear

Fitness isn't something I just started because it's "cool" now to be strong. It's been my life since I was 8. I've traveled the US playing softball and volleyball for as long as I could remember. The first travel team I was on gave us a binder filled with plays, diets, workouts, and tips to stay healthy. Mind you, I was 8 when I got this! This has been my lifestyle.
If you are just starting your fitness journey or have been doing it, KEEP GOING! It's a lifestyle and being healthy and fit will never be something you regret. You can do it, and always remember consistency is the secret to success. πŸ™πŸ½
#fitnessmotivation #fitness #nike #sports #athlete #train #love #fitgirls #strong @strikefirstnutrition @nikewomen @fitgirlsguide #fitgirlsguide

Feeling a little Sinister after today's work.
I like a balance with each session, so I tend to do more total body work and include weights. Today was a lighter weight day and the focus was more plyo. If there is anything your wanting to see fitness wise feel free to comment! @strikefirstnutrition (Sinister Preworkout. -Code "NikkiBlades")
@pranasanfrancisco @prana (pants)
#fitness #nikkiblades #strikefirstnutrition #health #workout #plyometrics #weights #booty #love #gym #fitnessmotivation #fitnessmodel @fitgirlvideos @fitgirlsguide @fitgirlsworldwide #fitgirlsguide

Dog mom workouts πŸ˜‚! This is what happens when I attempt to workout at home. My little buff kala wants to give me kisses and bane thinks he owns me...! @pitbullsofinstagram @sweetlifeofbane_kala @fitgirlvideos
#fitness #bulldog #pitbull #pitbullsofinstagram #kala #nikkiblades #workout #love #🐾 #homeworkout #puppymom #fitgirlsguide

I never knew that this would be something I always wanted. I'm excited for this next step in my career. Can't wait to see where this journey takes me! Blessed to be apart of the @kwin team! #newbeginnings #radio #nikkiblades #KWIN

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