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nikakaran nikakaran

721 posts   2990 followers   1103 followings

Nutrition & Yoga Coach In KLπŸ‡²πŸ‡Ύ  Wife. MompreneurπŸ‘ΆπŸΌπŸ‘ΆπŸΌ Certified Holistic Health & Yoga Coach πŸ“KL πŸ‡²πŸ‡Ύ

http://www.nikakaran.com/

Our little chef @xanderkaran is back with his favorite banana bread recipeπŸ’πŸŒ .
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We bake this almost every week and it's a perfect afternoon snack for my two growing (and always hungry πŸ™„) boys. .
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Checkout the full video and recipe @hernetwork.tv or here:
https://youtu.be/lHoh8sYgVlM

Friday movie date night with hubby πŸ’™ Got ourselves a deal from purchasing tickets via the BOOST app - 20% discount on MBO vouchers.

Register your account via this link and go catch a movie this weekend tinyurl.com/theboostapp
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@myboostapp
#myboostapp
#dotheboost
#gocashless

My happy place #onthemat πŸ™πŸ»πŸ’™

Happy birthday my love @kkaranr πŸ’™πŸ’™πŸ’™

Merry Christmas from us πŸŽ…πŸΌβ˜ƒβ„οΈπŸ˜˜πŸ’™

Our @jamieoliver in the making 😍 so proud of you @xanderkaran πŸ’™
You can checkout the full video here: http://bit.ly/2AZnqwS or follow @hernetwork.tv for more video recipes with Xany :) Let me know what we should cook next πŸ™πŸ»

Dreaming of a white Christmas β„οΈβ˜ƒπŸŽ…πŸΌ

They grow up so fast! We can't stop the time, but we can make sure we fill it up with small memories of simple happy days like this πŸ’™πŸ’™πŸ’™ .
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@kkaranr @xanderkaran @axelkaran #thekarans

Peekaboo! I like you! Have an awesome week, will you? .
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Haha ok I'm clearly out of caption ideas, but have a great week anyways k? Byyyyee πŸ‘»
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πŸ‘–πŸ‘š@believeactive

How many 🌴 can you see? 😊

Need a fresh start after Deepavali? πŸ‰

If you want to get back on track with healthy eating or kickstart your weight loss join my 7 DAY MALAYSIAN RESET Program πŸ‰

STARTS MONDAY OCTOBER 30th
You'll get a meal plan, asian inspired recipes, shopping list and exclusive access to private FB group where I'll be coaching and supporting you LIVE through the whole week. πŸ‰

It's only RM100/person or JOIN with a friend and pay RM180 for 2 people. πŸ‰

Increased energy, better sleep, reduced cravings, glowing skin and a lighter, happier you are only 7 DAYS away. πŸ‰

REGISTER TODAY +60 17 2821 832 or DM me @nikakaran
#healthynotboring #malaysianreset
#makanwell

Family is everything πŸ‘ΆπŸΌπŸ‘ΆπŸΌπŸ‘¦πŸ»πŸ‘§πŸΌπŸ’™πŸ™πŸ» #diwali2017

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