nikakaran nikakaran

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Nutrition & Yoga Coach In KLπŸ‡²πŸ‡Ύ  Happy wife πŸ‘¦πŸ» mama of πŸ‘ΆπŸΌπŸ‘ΆπŸΌ πŸ‡΅πŸ‡± living in πŸ‡²πŸ‡ΎπŸ Holistic health & yoga coach. Aspiring minimalist. Lose your post pregnancy tummy πŸ‘‡πŸ»

http://www.nikakaran.com/flat-tummy-mommy/

We set out on a mission to explore new kids friendly (and preferably outdoor) place or activity in/around KL each weekend in the spirit of teaching kids the value of 'experiences' over 'things'. 🌿 Today we discovered a piece of real jungle in the middle of our KL concrete jungle called Taman Eko Rimba, Bukit Nanas 🍍 πŸƒ It has a lovely canopy walk that's kids friendly and a hiking trail with KL Tower view. 🌲 Today we just did the canopy walk as it rained, but we'll definitely be back when Axy is a bit bigger to complete the hiking trail. πŸ›Access is free, with plenty of carpark right outside the Taman (rm10 fee). It was a really great morning, highly recommended. β˜€οΈπŸƒπŸŒ²πŸ›πŸŽπŸ‘ΆπŸΌπŸ‘ΆπŸΌπŸ‘« Do you live in #kualalumpur? What's your favorite weekend activity with the kids? I'd love it if you could let me know in the comments below πŸ™πŸ» 😘

[πŸ˜‚ alert - make sure to see the last pic]
One of the perks of being a #mamapreneur is designing my own work schedule.
I take Friday mornings off to spend some quality 1-1 time with Axel while Xander is in kindy.
They grow up so fast and while I can't stop the time, I can at least make sure I'll have lots of precious memories of my little baby boys.
Today we stayed home and colored and danced and vacuumed (which was probably Axys fav of all haha). Do you spend 1-1 time with your kids? (If you have multiple?) What are your favorite activities?
I'd love to know and get inspired with new ideas.
Xoxo 😘

Starting the day with some 'me time' on the mat.
What's your favorite 'me time' activity? Love and light πŸ™πŸ»πŸ˜˜

This ❀️ #xanderkaran #axelkaran

🍍🍍🍍 mood 😊 πŸ‘–@ohsosom

Filming some awesome yoga vids with my new fav student @joannasohofficial & @hernetwork.tv. πŸ’ƒπŸ»πŸ’ͺ🏻

Filming more yummy vids with my #masterchef for @hernetwork.tv. Stay tuned 🌸

#throwback to #Perth ❀️ Missing you #Australia

So this is totally out of my comfort zone and it took @kkaranr a while to convince me to submit my application but sometimes you just have to take the leap before you are ready. So I did and wow, I was selected one of the top 10 Finalists for @shapemalaysia cover girl campaign #shapemyfitgirl πŸ™ˆ The voting has started today so it's all in your hands now guys. I would love it if you could vote for me πŸ™πŸ»β€οΈ clickable link in my bio and here: http://shape.com.my/shapemyfitgirl/. Thanks so much guys πŸ˜˜πŸ™πŸ»

Mamas! Struggling to workout at home? 😊 Get that well deserved me-time while getting stronger, leaner and happier with my 8 week yoga & nutrition transformation program. Next round starts on Monday March 20th and we have last few slots left. Get more info at www.nikakaran.com (full link in my bio) xxx

Rise & shine & yoga β˜€οΈ

He went to playground and brought me bunch of flowers 😍🌸🌺🌼 #luckymama #sograteful #loveyoubabyboy

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