nictinworth nictinworth

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Nic Tinworth  In ❤️ with the wild trails of 🇭🇰 Hong Kong. CD @manulife, RD @racebaseasia. 40% tailwind, 30% coffee, 20% tea, 10% scotch. Percentages may vary.

A wonderful surprise to wake up to sunny skies and very low humidity with a lovely cool breeze! Glad I could get out for a bit with dogger to take advantage - I'm sure it won't be around for long!

Stairs. Impossible to avoid in Hong Kong, but great for training on.

Have been following with great interest the 2017 @dragonsbackrace over the past few days. Three friends did it in 2015 and I thought they were nuts so I can't quite explain why I'm pouring all over the course and eagerly anticipating registration opening for the 2019 event. Perhaps because it scares me so much! But wow, what a stunning course. #2019RaceGoals

It's been a long while since I was out on Lantau trails, so to have Chi Ma Wan all to myself today was awesome. I've missed you muchly. ❤️

Seems like eons ago, but the @racebaseasia Country of Origin 2017 was only two weeks back. Such an incredible time and such great efforts by so many teams to wear national dress even in the face of inclement weather. Those Japanese Power Rangers though! Great photos by @foto_mo.

I still can't believe I played a part in making something so divinely beautiful. Even when she's screaming bloody murder because she's sitting in her own poop and hasn't had any milk for a few minutes, all I can do is stare at her face and smile. ❤️

I've held off for as long as I can! A few days ago @nia_cooper and I welcomed this beautiful baby girl into the world. Apologies in advance for the onslaught of baby photos. Can't wait to get her out on the trails! 🤗❤️

So many amazing things to say about this race, the people who ran it in some pretty wet weather, especially those in national dress, and everyone who helped us make it an incredible experience for all! The @racebaseasia 'Country of Origin' 30km trail race on Lantau just gets better and better. Can't wait for next year!

It's the @racebaseasia Country of Origin event on Saturday, which means packing, sorting and getting everything ready for race day. Can't wait to see everyone there!! 🤗🎉🤘🏻

Some choice clips from the @lantaubasecamp Stairmaster Twins trail race this weekend. Foggy day!

Throwback to an awesome trail running adventure in #Japan a few years ago with some very cool people. #Running, #onsen, #sake, #sleep, #repeat. Doesn't get much better than this. Oh, and bears. Beware of them.

First edition of the monthly Trail Running Night Club (TRNC) got off to a foggy and sweaty start on High West yesterday evening. No views, but a great group and a rewarding run!

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