After a good amount of time away from social media to focus on my career and putting on some more size, I’m ready to make a return. 😤 On a side note, everyday I see somebody who’s 150lbs talking about starting a cut or doing a show. Guys, what’s the point in wasting your time trying to put on size for 3 months, and then dieting it all away the second you put on some fat? GIVE UP BEING SHREDDED FOR A COUPLE YEARS. Every good bodybuilder has to do it, assuming you don’t have top .1% genetics, because you don’t. You will never put on the necessary size if you’re focused on having ab veins all year. You need to be mentally strong enough to give it up for a year or two and focus on sizing up, otherwise you won’t reach your goals and you’re wasting your own time. You’ll thank yourself in a couple years.