nicole_parolisi nicole_parolisi

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Nicole Parolisi | Boston, MA  The best core exercise is laughing💗. ExercisePhysiologist. Nutritionist.🎓PersonalTrainer. Group ex instructor💪. Health enthusiast💃🏻

Anyone else trying desperately {and failing} at warding off the Sunday scaries? Post bday/ post vaca/ post 4th of July festivities slump. Here we go Monday!

HBD Merica 🎆🇺🇸

Starting my Bday {month} off right 🍻

🔆Shake it like a POM POM 🔆
Bouncing into the weekend with @alannamarie143
It’s FriYEY ya’ll! Jumping my way to a sweatier, happier day. Ever held Pom poms and hopped around? If the answer is no, stop what you’re doing and go get your groove on at @barregroove 🌀🌀

"Without experimentation, a willingness to ask questions and try new things, we shall surely become static, repetitive, and moribund." - Anthony Bourdain

It’s easy to get caught in the day-to-day wheel of life. Feeling a little extra grateful today for each morning I get to wake up and do what I love. Without change, we all risk becoming static, repetitive, and moribund. I challenge you (and myself!) to take the opportunity each day to experiment, ask questions and try new things. Living each day like the only thing I can see ahead is blue skies and endless waters ☀️

Focus on your goal. Don’t look in any direction but ahead👉🏻 Ready to take charge of your health and change your body from the inside out?! Join me at @lynxfitnessclub with one-on-one personalized nutrition coaching. The hardest step is always the first one, but with me by your side, we can conquer the unimaginable! Your body, your health, your journey. 📸:@mattxdavey

Such a fun weekend full of 🍫🥂celebrating the love of @makf18 and #chris! Sad to be leaving my BFF @kennamusic but excited to return home and CRUSH the @lynxfitnessclub #nutritionchallenge 👊🏻

Hawaiian daydreams 🌈🌺

Running into Monday uphill full speed 👊🏻 Chances to sweat with me this week💦
Monday 3/12 12:15pm Total Body Strength, Tuesday 3/13 7:15am Triple Threat,
Wednesday 3/14 6pm Bootcamp (Huntington ave YMCA)
Thursday 3/15 7:15am Total Body Strength 7pm Floor WOD
📸: @mattxdavey

Crushin these.. uh.. attitudes (ballet term for this move- I think) 👯‍♀️ Clearly need to take some more @barregroove at @lynxfitnessclub 🔥🔥🔥 📸:@robertomatteophotography

Pretty thankful everyday for my #blessed life 😜 Today I’m especially thankful for these amazing people! “Working” on the holiday doesn’t seem so bad when you get to spend it doing what you love with people who make you smile! 🍁🦃

THANKSGIVING WORKOUT MENU 🦃 Beast-mode before feast-mode 💪🏻 So many opportunities to come sweat with me this week before and after indulging in holiday treats! DM me for a guest spot! • Monday 11/20 6am Burn 7am Build 12pm Lift @ bsc lab• Tuesday 11/21 7am Endure 12pm Endure @ bsc lab• Wednesday 11/22 6am Build 7am Lift 12pm Lift @ bsc lab 6pm Boot camp @ Huntington ave YMCA• Thursday SPECIAL 8:45am Endure @ bsc lab• Friday 9:30am Burn 10:30am Build @ bsc lab•

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