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nicolasvullioud nicolasvullioud

2215 posts   127395 followers   776 followings

Nicolas Vullioud IFBB PRO  IFBB PRO 212. MNX Sportswear, BPI Sports Nutrition, Broactivewear, Team Tuor. Snap ๐Ÿ‘ปnvullioud ๐Ÿ‡จ๐Ÿ‡ญ

Ready for some cardio ๐Ÿƒ๐Ÿป๐Ÿ’ฆ. @bpi_sports_uk BCAA and Glutamine, this is my "daily morning combo", and then I can smash it ๐Ÿ’ช๐Ÿ’ฅ. Let's go ๐Ÿ’ฏ
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www.bpisports.co.uk (@bpi_sports )
www.bpisports.co.uk (@justin_mr_jt )
www.bpisports.co.uk (NIC40 for 40%off)
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#bodybuilding #ifbb #ifbbpro #cardiotime #cardio #cardioworkout #fasted #fastedcardio #tuesday #supplements #complements #bpisports #teambpi #teambpiuk #bpiuk #bpi #bpisportsuk #shake #protein #gainz #fitness #lifestyle #probodybuilder

Chest and calves tonight. I'm feeling good. Strength is there, and I try to regulate my protein intake. So a lil bit less protein, more fruits and veggies.
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1๏ธโƒฃPek Dek
2๏ธโƒฃDB Bench Press on the floor
3๏ธโƒฃDB Incline Bench Press
4๏ธโƒฃChest Press
5๏ธโƒฃDips
6๏ธโƒฃCable Cross
2 sets of 10-12 reps for each exercise. Simple and efficient.
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#bodybuilding #chest #monday #calves #workout #training #dumbbells #press #ifbb #ifbbpro #212 #rookie #offseason #fitness #mnxsportswear #teambpi #bpisports #bpiuk #teambpiuk #sst #teamtuor #instagramfitness #instafit #instafitness @bpi_sports_uk @bpi_sports @mnxsportswear @mnx.ch @wuwujunior

I miss so much Spain and Las Palmas... ๐Ÿ™๐ŸŒดโ˜€๏ธ. I was glad to meet the Gran Canaria @mnxsportswear team. The family is growing. ๐Ÿ’ช๐Ÿ‡ช๐Ÿ‡ธ
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#mnxsportswear #mnx #grancanaria #laspalmas #spain #tbt #throwback #teammnx #teambpi #bpisports #bodybuilding #bpiuk #bodybuilder #seminar #sst #quadzila #ifbb #ifbbpro #fitness #fitnessaddict #spanishcrew #muscle #clothes #brand #swagg #fashion #clothing #apparel #items

๐Ÿ’ฅ Find the caption guys ๐Ÿ’ฅ
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Good night everyone๐Ÿ˜ด๐Ÿ’ค
Pic by @davidnicolasparel
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#bodybuilding #backstage #columbus #memories #2016 #arnoldclassic #usa #ohio #america #procard #win #winner #fitness #mylife #tension #excitement #enjoy #gameon #game #swiss #athlete #instagrambody #instafit #instafitness

This is what I do when summer is killing me... #bodybuilderproblems ๐Ÿป๐Ÿป๐Ÿป
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#bodybuilding #ifbb #ifbbpro #likeapig #summer #hot #weather #warm #sunny #gym #gymtime #fitness #lifestyle #worktime #coach #dedication #motivation #piggy #quadzila #hotday #work #job #bodybuilder #problems #dying

I'm always taking care of my partner. Security first ๐Ÿ’ช
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NIC40 on www.bpisports.co.uk @bpi_sports_uk @bpi_sports ๐Ÿ”น๐Ÿ”น๐Ÿ”น๐Ÿ”น
#bodybuildingmotivation #bodybuilding #ifbb #ifbbpro #quadzila #fitness #offseason #shake #muscle #protein #supplements #teambpi #teambpiuk #bpisports #bpisportsuk #bpi #bpiuk #sst #teamtuor #fit #fitness #lifestyle #usa #gainz #swiss #dedication #partner

When people say " shredded ", we all have a different interpretation. And I got mine... ๐Ÿ˜Ž๐Ÿ˜ˆ
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Have a good weekend guys, kill it ๐Ÿ’ช
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#bodybuilding #ifbb #ifbbpro #quadzila #prep #offseason #onseason #gym #fitness #bodybuildingmotivation #shredded #ripped #glutes #trademark #backpose #tbt #arnoldclassic #usa #memory #mylife #dedication #staytuned

" I eat donuts and I kill them with the SST "
โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
www.mnxsportswear.com
www.mnxsportswear.com
www.mnxsportswear.com
๐Ÿ”ผ๐Ÿ”ผ๐Ÿ”ผ
Photo by Jernej Konjajev ๐Ÿ“ธ
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Use Nicolas10 and burn the fat with some SST ๐Ÿ’ช
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#bodybuilding #ifbb #ifbbpro #quadzila #fitness #pose #model #modelfitness #fitnessmodel #fitnessmotivation #badass #donutsvsnicolas #212 #mylife #slovenia #mnx #mnxsportswear #codepromo #offseason #back #sst #teamtuor

" If you can't handle me when I'm bulking, then you surely don't deserve me when I'm 7% of body fat and shredded as f*** "๐Ÿ˜
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Pic by James Allen
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#bodybuilding #ifbb #ifbbpro #shredded #deep #quadzila #legs #leg #quads #fitness #training #body #abs #stomach #prep #charlotte #tbt #bulk #shred #ripped #getfit #gethard #nopussy #nobullshit #followme #followmyjourney

๐Ÿ’ฅJuniors 2013 VS IFBB Pro 2017๐Ÿ’ฅ
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Didn't have time to congratulate my brother @blessing_awodibu who got his pro card this year. I know this guy and met him in 2013, at the Arnold Classic Europe Junior. And I already knew he would become a beast. Time flies, but you're growing each year. You deserve that pro card, and I hope to see you soon again. We have to kick a workout together ๐Ÿ’ช
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#bodybuildingmotivation #bodybuilding #ifbb #ifbbpro #quadzila #brothers #life #lifestyle #pose #friendship #gym #freaks #monsters #usa #bodypower #arnoldclassic #offseason #contest #athletes #bodybuilders #instadaily #memories #remember

" As I look back on my life, I realize that every time I thought I was being rejected from something good, I was actually being re-directed to something better "
- Steve Maraboli ๐Ÿ–Š
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I had a serious injury with my right leg six years ago. I wasn't doing bodybuilding, I was playing soccer. This has been a blow. So I finally changed, and found an other activity. And today I'm a professional bodybuilder, and I don't want to change that. Life can suddenly change, with a simple detail. But no detail is too small. Sometimes details are intended to change the human life
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Pic by Jernej Konjajev ๐Ÿ“ธ
Use Nicolas10 for 10% off
www.mnxsportswear.com
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#bodybuilding #quote #mnx #mnxsportswear #ifbb #ifbbpro #quadzila #shoot #slovenia #tbt #dedication #fitness #photo #photoftheday #picoftheday #picture #motivation #inspiration #mylife #lifestyle #staymotivated #bodybuilder #rookie #pose #model #modelfitness #fitnessmodel

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