nicolasvullioud nicolasvullioud

2073 posts   109457 followers   690 followings

Nicolas Vullioud IFBB PRO  IFBB PRO 212. MNX Sportswear, BPI Sports Nutrition, Broactivewear, Team Tuor. Snap πŸ‘»nvullioud πŸ‡¨πŸ‡­

πŸ’₯ Supplements stack for may πŸ’₯
Thank you @bpi_sports_uk for the delivery. Impatient to try these new flavors. It looks yummy 😜🍩.
Thank you @justin_mr_jt and @suby110 for the investment. Team BPI number one πŸ’ͺ
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www.bpisports.co.uk (NIC40 for 40%off)
www.bpisports.co.uk
www.bpisports.co.uk
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#teambpi #bpisports #BPI #bpisportsuk #bpiuk #cutlernutrition #quadzila #ifbb #ifbbpro #dedication #motivation #stack #supplements #complements #fitness #gym #eatclean #cleanfood #protein #sponsor #thankyou #uk #europe

πŸ’₯ Friday motivation πŸ’₯
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" Faith it's all about believing. You don't know how it will happen. But you know it will "
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Wearing posing suits from @broactivewear
Pic by @stagetimephoto Jeff Robinson
#bodybuilding #fridaymotivation #quadzila #ifbb #ifbbpro #pose #posing #individual #posing #fitness #me #guyswithmuscle #motivation #dedication #body #prep #ny #charlotte #tbt #usa #swissmade #rookie #212 @bpi_sports_uk @bpi_sports @mnxsportswear @ptuor

Meal prep done. It's time to kick some hamstrings and biceps. Same homework everyday, same motivation everyday, same love everyday. πŸ’ͺ
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#bodybuilding #mealprep #meals #food #gymtime #gym #biceps #hamstrings #quadzila #ifbb #ifbbpro #motivation #veggies #lowcarbs #protein #fish #leanbeef #salat #sweetpotatoes #mushrooms #workout #eatclean #cleanfood #cleaneating

πŸ’₯ Fasted cardio this morning. 10 grams Glutamine with 5 grams BCAA. Start in a proper way your day with @bpi_sports. Use NIC40 on the UK websiteπŸ’₯: www.bpisports.co.uk
Thank you @bpi_sports_uk.
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#bodybuilder #ifbb #ifbbpro #fastedcardio #prep #quadzila #muscle #gym #cardiotime #cardio #fitness #bodybuilding #supplements #complements #work #training #dedication #bcaa #protein #sponsor #teambpi #bpiuk #teamcutler #bpisports #glutamine #eatclean @justin_mr_jt @suby110

Happy Wednesday guys. Wearing posing the red posing suit from @broactivewear during the finals for The Charlotte Pro Show 212.
Pic by @stagetimephoto Jeff Robinson
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#bodybuilding #ifbb #ifbbpro #quadzila #prep #art #posing #fitness #motivation #lifestyle #bodybuildingmotivation #dedication #roadtonewyork #motivation #prep #dedication #usa #switzerland #me #finals #olympiagoal #fit #broactivewear #posingsuits

Even if I didn't sleep since almost 48 hours, I'm back in the gym. Hitting some chest and calves today. Very exhausted of course, but my motivation and my training partner were there to kick my butt. So didn't use heavy weights but I tried to get the best pump as possible. I was glad to see again my brother @wuwujunior.
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1️⃣Pek Dek
2x 10 reps with superslow reps
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2️⃣Barbell Bench Press
1x Cluster SST: 3x5 + 4-5 eccentric + 4-5 concentric reps (20" rest between each transition)
1x 10 reps + three different angles of Bodyweight push ups (wide grip, normal grip, close grip)
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3️⃣Incline Dumbbells Bench Press + Incline Dumbbells Flies
2 super sets of 10 reps and 10 for the flies with 3" of stretch
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4️⃣Chest Press
4x5 reps with 10" rest
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5️⃣Dips
3 sets of 10-12 reps with weight
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6️⃣Cable Cross
1xFST-7
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#chestday #chest #tuesday #benchpress #quadzila #ifbbpro #ifbb #training #train #workout #dedication #fitness #bodybuilding #bodybuilder #bodybuildingmotivation #dumbbells #switzerland #calves #routine #sst #teamtuor #jetlag

Just arrived in Switzerland πŸ‡¨πŸ‡­πŸ‡¨πŸ‡­πŸ‡¨πŸ‡­ and I'm ready to kick my first workout after Charlotte. I had a long trip of 12 hours. Time difference killed my brain a bit πŸ’€, feeling sleepy but I'm back on track. πŸ’ͺ
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Pic by @stagetimephoto Jeff Robinson πŸ™. Individual posing routine, finals.
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#bodybuilding #ifbb #ifbbpro #quadzila #pose #mostmuscular #training #switzerland #bodybuildinglifestyle #focus #nextgoal #prep #lifestyle #muscle #instachest #chestday #calves #bodybuilder #212 #posing #pose #europagames

First thing I do post show ?? I eat some protein bars from @bpi_sports_uk. My fav? ➑️Oreo of course 😜πŸͺπŸ’ͺ
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Get your protein bars and choose your flavour on the UK website: www.bpisports.co.uk
Use NIC40 for 40% off
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#bodybuilding #ifbb #ifbbpro #quadzila #protein #bars #fitness #eatclean #protein #prep #gym #cup #trophee #teambpi #bpiuk #bpisports #teamcutler #cutlernutrition #fitness #oreo #flavour #yummy #yum #tasty @justin_mr_jt @suby110 @bpi_sports #motivation #dedication #workhard #hardwork #gymtime

Back on track today. And Im leaving soon the USA πŸ‡ΊπŸ‡Έ for Switzerland πŸ‡¨πŸ‡­. I spent a good time in Charlotte. I'll make sure you can follow my next four weeks of prep until New York. I'm going to try to bring a better package. Low carbs today. Only a lil bit more calories for the breakfast. See you soon the USA πŸ’ͺ😜
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#oatmeal #banana #carbs #lowcarbs #trip #airport #charlotte #newark #quadzila #flight #traveling #fitness #prep #fitness #bodybuilding #bodybuildinglifestyle #motivation #newyork #prodebut #switzerland #eggs #eggwhites

Top 5 Charlotte Europa Pro Show. Amazing experience.
πŸ’₯πŸ’₯πŸ’₯
1️⃣Sadek Milan @sadekmilda
2️⃣Craig Richardson @ifbbcraigrichardson
3️⃣Nicolas Vullioud (that's me just in case 😜)
4️⃣Samir Troudi @samirtroudi
5️⃣Vojta Koritensky @vojta_koritensky
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#bodybuilding #top5 #charlotte #proshow #ifbb #ifbbpro #gym #fitnessmotivation #quadzila #pose #proshow #europagames #fitness #bodybuilder #212 #division #lifestyle #workhard #livingthedream #dream #athlete #america #swiss

#Repost @akeenb with @repostapp
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Europa 2017 Complete! Pureee motivation... Flexing with @nicolasvullioud reminds you how small you are but where you can be. Best wheels in the game!
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#bodybuilding #fitness #prep #frontdoublebicep #posedown #training #ifbb #ifbbpro #havingfun #pose #posing #charlottepro #charlotteusa #fit #shredded #midsection #lifestyle #prostage #proleague #meeting #fans #thankyou #dedication #mylife #europagames #america

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