[PR] Gain and Get More Likes and Followers on Instagram.

nickohlassss nickohlassss

1,528 posts   909 followers   256 followings

Nicholas C. O'Brien  🤙🏻

When you just made yourself a sandwich and you start wondering where it all went wrong. #boneappletea

Today was a day to remember. Thanks, mother ocean. #surf

Surfing in New England isn’t always the easiest - but, fuck it’s beautiful. #rightcoast

On the left I weighed 135 and had just placed in a race. On the right I’m sitting at just under 160. I was never insecure about my weight, and I’ll probably always be thin (genetics). That being said, as a typical hard-gainer, it was frustrating to eat so much and never be able to keep weight on. I was also extremely active and still am, which doesn’t help. —It was truly mind over matter for me. Once I had the knowledge to get on a program that worked for me, and the dedication to follow through, I started to (very) slowly see changes in my body. I have alot of work to go, but it’s been fun thus far and I’m walking around 20ish pounds heavier, feeling stronger and healthier, and still have the same size waist. — There’s a lot of stigma from certain circles about the #gym and people who lift etc., but I say fuck it. If you’re doing something to better yourself and your health, good for you. 🤙🏻

This is not a bad way to end a 3-day weekend. #livefreeordie

Mountain vibes. #NH

Happy Holidays you nerds. 🍾

I have the absolutely best group of friends you could ever ask for. Merry Christmas to all you other fuckin nerds.

It's ya boy.

When you said you weren't gonna drink on Thanksgiving eve because you wanna enjoy Gramma's mashed potatoes...

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