Nick Tay Nothing is impossible once u put ur heart and soul into it...your worst enemy is urself. 💪
Imperfections makes u strive to reach higher... If u don't like what u see in d mirror then u gotta push to change, only YOU have the power to change urself.. Love Ur body to love urself .. #nofilter #qotd
What I do on Sunday😁
First day of Kickboxing training , hands gone ...
Completed Stan chart half marathon ... Need to train more #halfdead #cantfeelmylegs
Got this cool tee from @fitnutritions
Progressing i guess 😁
Nv skip leg day, sumo calf raise squat !
Miss d beach getaway...
Too much of good food coming in lately , time to lower d carbs lower the sugar.. Sunflower seeds, chia seeds, azuma beans, pumpkin seeds , and quinoa
A lil getaway trip....
Early start to the weekend ...
Featured on #fitnessfirst flyer , nice to know my efforts are being recognized 😁 #fitfam #gymfreak #transformation