Lifters out, tape around my thumb and blood on my hand. It can only mean 1 thing: weight lifting!
10min to get a 3RM power snatch (got to 45kg) followed by power Isabel (2:31 at 30kg). Foundations were laid back @reebokcrossfitstockport and it was about time to get back into training, don't want all that effort to go to waste. It is a nice way to start the bank holiday weekend as was still in the office today.
Just did a skills session at Crossfit Shapesmiths. Didn't know what to expect and last time I stepped into a box was 20th December back in Stockport. Got some good advice on how to progress those double unders and did a ring muscle up (last and one of only 4 I did was October 2017). Could this become my new Crossfit gym? 🤔
Great performance by the Yamato drumming group at the Peacock Theatre. These guys are not only amazing on the taiko drums, they can play multiple instruments and provide a fun show as well. Also, the strength and stamina they must have to keep performing all night must be immense. They're here until 31st March, if you're in London it's a must see
Who says playing a classical instrument is boring? Dance/techno/house meet 40 piece classic orchestra.
Didn't know what to expect but @gatecrasher_official nailed it @troxylondon last night. Great performance by talented musicians being able to hit the right notes whilst lasers and strobes are flashing around them, they're so talented.
Best part is, London is full of nights and events. There is never a dull moment and you will always find something fun to do.