ngranet ngranet

352 posts   919 followers   1383 followings

Nicholas Granet  French Pro Triathlete | QT2 | Quintana Roo | Pioneer | Base Performance | Roka | Powerbar | Wattie Ink | Anthem Fitness | Normatec | Outrival coach

Fun little track workout tonight! It was nice to turn the legs over after last weekends 70.3. @maximus__jones and I need to work on our game faces πŸ˜‚ 10x200's with a 400 hard after #5 and #10 -
-
#qt2 #wegotthits #quintanaroo #pioneer #normatec #wattieink #powerbar #klean #baseperformance #roka #KnightComposites #ceramicspeed #mapplewater #beetperformer #anthemfitness #bikeshoplv #triathlon #ironman #fitness

Back to the grind after a wonderful weekend in CDA. Checking in on my @outrival_racing athletes and recovering with @ntrecovery! Feeling confident and hungrier than ever for Boulder 70.3. #Bae is hungry for some KJ's πŸ˜‰ #powerisking -
-
#qt2 #wegotthits #quintanaroo #pioneer #normatec #wattieink #powerbar #klean #baseperformance #roka #KnightComposites #ceramicspeed #mapplewater #beetperformer #anthemfitness #bikeshoplv #triathlon #ironman #fitness

Wow, what a day! Took home 8th overall and my best 70.3 finish to date.
The morning started off fast with a 4th place out of the water, onto the bike I made the silly mistake of not torquing my bars to spec and flipped them right out of transition.. it was pretty funny, and I laughed about it instead of thinking that my race was over. You learn something every race! Once moving again, I made up most of the spots I had lost due to my bars, and just focused on keeping a steady cadence and power. Working with @maximus__jones in the gym this year has improved my biking tremendously, my goal was to normalize 300 watts by the end of the season and this race showed 315 #gains βœ”οΈ the run course is pretty flat with lots of shade so you can really get after it and turn the legs over. I saw myself coming into T2 in 8th and I wanted to keep it that way. Running scared payed off with a PR half!
Big thank you to everyone that supported me this weekend! @paulduncanjr for the guidance, knowledge, and shared vision.
My parents for supporting my dreams! Couldn't do this without them.
Ironman volunteers for the constant support on course πŸ’ͺπŸ»πŸ‘ŒπŸ»
And to my team and sponsors! - -
@kaoriphoto πŸ“Έ
-
#qt2 #wegotthits #quintanaroo #pioneer #normatec #wattieink #powerbar #klean #baseperformance #roka #KnightComposites #ceramicspeed #mapplewater #beetperformer #anthemfitness #bikeshoplv #triathlon #ironman #fitness #ironman703coeurdalene

Great ride this morning with a couple legends going off. the wind didn't stop us 🀘🏻πŸ’ͺ🏻 Tri boys setting the pace upfront! @iamivandominguez @josephgarey -
-
#qt2 #wegotthits #quintanaroo #pioneer #normatec #wattieink #powerbar #klean #baseperformance #roka #KnightComposites #ceramicspeed #mapplewater #beetperformer #anthemfitness #bikeshoplv #triathlon #ironman #fitness

Tonight's session: 50 min run with 6x800 best sustainable effort on 90 seconds rest. Averaged 2:27 per 800 on a hot and windy Vegas night. #nofilter #qt2 #wegotthits #quintanaroo #pioneer #normatec #wattieink #powerbar #klean #baseperformance #roka #ceramicspeed #mapplewater #beetperformer #anthemfitness #bikeshoplv #triathlon #ironman #fitness

Tough race today at @ironmantri #stgeorge703.. Fought all day to better myself on this course, and earned a 5 minute PR. I can't wait to come back next year for some unfinished business! Huge congratulations to all that finished today. And to all my friends that supported me, all I can say is thank you. Your messages and screams were a huge inspirations to keep going and give it my all πŸ™ŒπŸ»πŸ€˜πŸ» -
-
#qt2 #wegotthits #quintanaroo #pioneer #normatec #wattieink #powerbar #klean #baseperformance #roka #ceramicspeed #mapplewater #beetperformer #anthemfitness #bikeshoplv #triathlon #ironman #fitness

Excited to toe the line tomorrow at @Ironman #stgeorge703 North American Championship! World class field in a world class location, can't wait to see everyone crush it tomorrow. -
-
#qt2 #wegotthits #quintanaroo #pioneer #normatec #wattieink #powerbar #klean #baseperformance #roka #ceramicspeed #mapplewater #beetperformer #anthemfitness #trisport #triathlon #ironman #fitness

Proud coach moment! Huge shoutout to @jerome_ducrocq finishing 1st in his age group at @bbsctri Rage triathlon. Jerome is the perfect example of a dedicated triathlete. Working 60 plus hours a week as a banquet chef on the Las Vegas strip, he still finds the time everyday to commit to his training. You'll see him racing next at @ironmantri #stgeorge703 !! #qt2 #outrivalracing #wegotthits #quintanaroo #pioneer #normatec #wattieink #powerbar #klean #firstendurance #roka #ceramicspeed #mapplewater #beetperformer #anthemfitness #bikeshoplv #triathlon #ironman #fitness

Mystery: profound, inexplicable, or secretive quality or character.
-
-
-πŸ“·: @iamkatharinetaylor
CC: @hbp.is.drunk

Most Popular Instagram Hashtags