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nettasuikkanen nettasuikkanen

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Netta Suikkanen  โ–ซ๏ธTeam Better Bodies โ–ซ๏ธTeam Sporttimekka โ–ซ๏ธBeAlive Health Club ๐Ÿ‹๐Ÿปโ€โ™€๏ธ โ–ซ๏ธnetta@bealive.fi

Today was a good day ๐Ÿ™†๐Ÿป

Mornings without an alarm โค๏ธ

Never go too long without watching a sunset.

It's amazing how rewarding it is when you find something you love to do and get to call it "work" ๐Ÿ™๐Ÿผ๐Ÿ™Œ๐Ÿผ #happyplace @officialbetterbodies @gaspbbstorese

๐Ÿ˜๐Ÿ˜โœจ๐Ÿ‘ฏ #bealivehealthclub #openingparty #twinning @andiataofficial

Bdaypartyready โœจ Thanks to @muahbyelisabeth @hairbyteemu

Ice cream for dinner. In bed. Yes please ๐Ÿ™ƒ #birthdaycaloriesdontcount

B r e a k f a s t S m o o t h i e ๐Ÿฏ #sunday

When you get that little extra motivation from your #workoutgear ๐Ÿ˜ผ All white @officialbetterbodies for the win ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
#gymlooks #betterbodies #saturdaysession

๐Ÿ“s u n d a y s n a c k s ๐Ÿ“
Fresh berries - one of the best things about our summer โ˜€๏ธ๐Ÿ‡ซ๐Ÿ‡ฎ

Comfortable & great fitting gym wear is a must โœ‹๐Ÿผ๐Ÿ˜ Weight based circuit for quick and different kind of "cardio" today โšก๏ธ
โ–ช๏ธ25 x kettlebell raises
โ–ช๏ธ15 x bulgarian split squats (each leg)
โ–ช๏ธ15 x incline push ups
โ–ช๏ธ1 min alternating step ups (each leg)
โ–ช๏ธ15 x horizontal pull ups
โ–ช๏ธ1 min mountain climber ๐Ÿ‘‰๐Ÿผ 1-6 without pauses ๐Ÿ‘‰๐Ÿผ 2min rest ๐Ÿ‘‰๐Ÿผ 3-5 rounds ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ
@officialbetterbodies @gaspbbstore

R E A D Y and excited ๐Ÿ‘๐Ÿผ๐Ÿ™Œ๐Ÿผ Our new gym is now open and summer holiday is officially over. Time to get busy with those workouts ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
#day1 #openingweek #bealivehealthclub #gymlife

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