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nelsonvanceofficial nelsonvanceofficial

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Nelson Vance  CF-L1 Trainer Wilhelmina Miami • Chosen Atl • Promod Hamburg

My little buddy helped me coach 9:00 A.M. yesterday. #crossfitmakesmetired #helpingdaddycoach #johnrocco #cf205

My boy had a good time yesterday! I hope the 2nd BDAY doesn't come as quick as the first. #lovemyboy #myheart #greatmemories #lookinglikehismomma

Happy 1st birthday baby boy! Love you little man! #proudpapa #lovethiskid #1stbday

I promise I will try not to do this on your birthday mommy! We love you babe! Happy birthday to a great wife and mommy! #birthday #wifesbirthday #mommysbirthday

Our anniversary is not until tomorrow but I couldn't wait to post this! You are the one for me! You always have been and always will be! You make everything I experience infinitely better! #bestwifeandmommyever #happy5thanniversary

Rocco's first swim 🌊 #johnrocco #poolday

Rocco is happy to be celebrating his first 4th of July! 💥#happy4thofjuly #johnrocco

Birthday fun with my wifey and little man. #happybirthdaytome🎉

My presents from my special little man. So proud to be his dad! #fathersdaygifts

When Rocco asks what was happening the year he was born I will say "unfortunately this was son." 🤔 #johnrocco

Best friends! 👶🏻🐾 #johnroccoandflea #bffgoals 📷: @abkendrick

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