nelliemcfitness nelliemcfitness

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Nell McAndrew  Born 6th November 1973

Fantastic day @icapcharityday yesterday. Thank you for supporting @rainbowtrustcc πŸ€— #changingpeopleslives #icapcharityday #thankyou

You never know who you’re going to bump in to @icapcharityday Thank you for supporting @rainbowtrustcc #princessleia and #stormtroopers πŸ€—πŸ˜˜ #icapcharityday

Well that was fun! πŸ˜ƒ Thank you everyone @icapcharityday for being so welcoming and thank you for supporting @rainbowtrustcc πŸ€—πŸ˜˜ #icapcharityday

Such a nice to day to run. πŸ˜ƒβ›…οΈπŸƒπŸΌβ€β™€οΈ#mondaymotivation #justdoit #happymonday #hopeyouhaveagoodday πŸ€—

Specially for you Paul! πŸ˜† appreciate that you might have to zoom in to see my biceps but that’s the biggest I could make them look πŸ‘€πŸ˜†πŸ’ͺ #flexfriday #mrsmuscle .....not πŸ˜† #lookevensmallerinreallife πŸ˜†

Would definitely recommend lifting weights for anyone, especially women and especially as we get older. So many benefits in keeping your body moving. Improve posture, decrease risk of osteoporosis, reduce risk of injury, makes you feel good πŸ˜ƒπŸ’ͺ #keepmoving #keeptraining #liftweights #fitover40
#nofilter #justme #befit #bestrong #behealthy #beyou

Happy with this run as have definitely had a bit of a dip with training recently. Proof that having a herbal tea and bit of dark chocolate wasn’t enough to sustain my pace. The last mile all I could think about was breakfast and a coffee! πŸ˜† #getmetherequick #hungryrunner #needcoffee #backonit #nevergiveup #keeponrunning πŸƒπŸΌβ€β™€οΈπŸ’¨

All the sparkles! Thanks for sending @mousetillion #topphotographer (just need you to follow me around with your flash all the time! Works wonders for my wrinkles! πŸ˜†) #christmas #evening #dress #motelrocks #sparkles #styledby @nicporton πŸ€— πŸ“Έ #EmmaCattellPhotography

Great to have a talented Lego building big brother when your LOL dolls need a car to get around in! It even transforms in to three different driving positions as well! #talented #lego #legotechnics #building #creative #legomasters #masterbuilder #loldolls #bestcarever πŸ€—

Met some special people last night who have had to overcome so much in their lives @backontrackcharity fundraising event. The charity supports veterans with physical and psychological healthcare needs after injury. #backontrack @irishguards #harleystreetskin #charity #blacktieevent #london

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