nellielynnfit nellielynnfit

465 posts   201,157 followers   597 followings

Nellie ๐Ÿฆ„Online Coach๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ซ๐Ÿ‡ท  ๐Ÿ‘Online programs ๐ŸฆYouTube: @nellielynnfit ๐Ÿ”ฅ@Superfreshclothes code: Nellie10 ๐Ÿ‹๐Ÿปโ€โ™€๏ธ @nutrexresearch code: NELLIE @nellielynnlife Nellienewman.com

Itโ€™s Monday - Make it great , I feel great- be yourself cuz thatโ€™s exactly what Iโ€™m doing here: me being me on a Monday ๐Ÿคท๐Ÿปโ€โ™€๏ธ: I will forever be unique in my own lovely way and that is my difference in this world. Outfit @superfreshclothes . I actually said that โ€œ you can take my lunch but you canโ€™t take my jelloโ€ to the lunch lady in middle school lol( I also had grapes in my nose as I was doing that )
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๐Ÿคท๐Ÿปโ€โ™€๏ธ anyone ready for the next programs to drop ? Schedule your booking with my OCT 30th- Nov 7th... training 1 hour sessions. Dm for info and rates. Also check out my ore set programs nellie newman.com
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#inspiration #shelifts #fitnessmotivation #fitnessmodel #train#fitfam #fitspo #fitgirls #fitnessjourney #gymlife #hardwork#legday #gymmotivation #sweat#hustle#gainz#glutes#beauty#body#wshhfitness#hustle #fitspiration #workout #gymlife #funny#gymtime #gyminspiration #motivation #lift #quotes #mondaymotivation @kingbach @kevinhart4real @worldstar @wwe

The arch back tho is strong... all programs $30 till tomorrow :) ! Nellienewman.com
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๐Ÿคท๐Ÿปโ€โ™€๏ธ anyone ready for the next programs to drop ? Schedule your booking with my OCT 30th- Nov 7th... training 1 hour sessions. Dm for info and rates. Also check out my ore set programs nellie newman.com
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One of the best all around ab movements..... nellienewman.com
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๐Ÿคท๐Ÿปโ€โ™€๏ธ anyone ready for the next programs to drop ? Schedule your booking with my OCT 30th- Nov 7th... training 1 hour sessions. Dm for info and rates. Also check out my ore set programs nellie newman.com
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Call me the powerball lol get it .. get it cuz ๐ŸŽ‚ .... ( or just buy a booty program which you know is a guaranteed win ๐Ÿคฃ๐Ÿคฃ) remember and maybe Iโ€™m just corny - your value is what you value yourself to be..a strong mind, always... whoโ€™s playing ? What would you do with 1.6 billion?
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๐Ÿคท๐Ÿปโ€โ™€๏ธ anyone ready for the next programs to drop ? Schedule your booking with my OCT 30th- Nov 7th... training 1 hour sessions. Dm for info and rates. Also check out my ore set programs nellie newman.com
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#inspiration #shelifts #fitnessmotivation #fitnessmodel #train#fitfam #fitspo #fitgirls #fitnessjourney #gymlife #hardwork#legday #gymmotivation #sweat#hustle#gainz#glutes#real#body#wshhfitness#hustle #fitspiration #workout #gymlife #hair#gymtime #gyminspiration #motivation #lift #quotes #weekendvibes

๐Ÿคท๐Ÿปโ€โ™€๏ธ....fall is my favorite time.... Oct , nov and December are the best months. Sweater weather! .
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๐Ÿคท๐Ÿปโ€โ™€๏ธ anyone ready for the next programs to drop ? Schedule your booking with my OCT 30th- Nov 7th... training 1 hour sessions. Dm for info and rates. Also check out my ore set programs nellie newman.com
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Where there is a Wall there is a way to dance around it. All programs $30 dollars today only. Most. .
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๐Ÿคท๐Ÿปโ€โ™€๏ธ anyone ready for the next programs to drop ? Schedule your booking with my OCT 30th- Nov 7th... training 1 hour sessions. Dm for info and rates. Also check out my ore set programs nellie newman.com
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PLEASE TAG A PAGE. ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
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#inspiration #shelifts #fitnessmotivation #fitnessmodel #train#fitfam #fitspo #fitgirls #fitnessjourney #gymlife #hardwork#legday #gymmotivation #sweat#hustle#gainz#glutes#real#body#wshhfitness#hustle #fitspiration #workout #gymlife #hair#gymtime #gyminspiration #motivation #lift #quotes #tbt

Being extra. Why not ๐Ÿ‘Œ๐Ÿผ I used to never look at myself in a mirror, actual facts. I believe you have two choices you can either harp on your flaws what you lack and go do everything to try to change them ( like Surgeries this and that ) and still be unhappy because youโ€™ll always be chasing some kind of perfection that doesnโ€™t exist or you can just be you, embrace them and influence others to be ok with you just as you. Yes , itโ€™s your body you can do what you want with it, but donโ€™t ridicule people for wanting to stay who they are and how they are . Iโ€™m tall, Iโ€™ve got small b cups , i snore I think in my sleep ...๐Ÿคท๐Ÿปโ€โ™€๏ธ or Iโ€™ve been told itโ€™s a cute snore. Let it be- cuz thatโ€™s not changing. .
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All programs 20% off with code FALLFIT on nellienewman.com
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Tag a page ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ…๐Ÿ…
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๐Ÿคท๐Ÿปโ€โ™€๏ธ anyone ready for the next programs to drop ? Schedule your booking with my OCT 30th- Nov 7th... training 1 hour sessions. Dm for info and rates. Also check out my ore set programs nellie newman.com
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#inspiration #shelifts #fitnessmotivation #fitnessmodel #train#fitfam #fitspo #fitgirls #fitnessjourney #gymlife #hardwork#legday #gymmotivation #sweat#hustle#gainz#glutes#real#body#wshhfitness#hustle #fitspiration #workout #gymlife #hair#gymtime #gyminspiration #motivation #lift #quotes #tbt

Just posting this for a little while cuz I like my legs .. ๐Ÿคท๐Ÿปโ€โ™€๏ธ quad squad program on my site .
All programs 20% off with code FALLFIT on nellienewman.com
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Tag a page ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ…๐Ÿ…
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๐Ÿคท๐Ÿปโ€โ™€๏ธ anyone ready for the next programs to drop ? Schedule your booking with my OCT 30th- Nov 7th... training 1 hour sessions. Dm for info and rates. Also check out my ore set programs nellie newman.com
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PLEASE TAG A PAGE. ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
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#inspiration #shelifts #fitnessmotivation #fitnessmodel #train#fitfam #fitspo #fitgirls #fitnessjourney #gymlife #hardwork#legday #gymmotivation #sweat#hustle#gainz#glutes#real#body#wshhfitness#hustle #fitspiration #workout #gymlife #hair#gymtime #gyminspiration #motivation #lift #quotes #wednesdaywisdom

Caring less about the 6 pack ( now that I canโ€™t do crunches or abdominal movements for a while anyway ) and more about the lower gainz ....bring on the carbs :). ๐Ÿ‘๐Ÿž๐ŸŽ‚
All programs 20% off with code FALLFIT on nellienewman.com
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Tag a page ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ…๐Ÿ…
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๐Ÿคท๐Ÿปโ€โ™€๏ธ anyone ready for the next programs to drop ? Schedule your booking with my OCT 30th- Nov 7th... training 1 hour sessions. Dm for info and rates. Also check out my ore set programs nellie newman.com
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#inspiration #shelifts #fitnessmotivation #fitnessmodel #train#fitfam #fitspo #fitgirls #fitnessjourney #gymlife #hardwork#legday #gymmotivation #sweat#hustle#gainz#glutes#real#body#wshhfitness#hustle #fitspiration #workout #gymlife #hair#gymtime #gyminspiration #motivation #lift #quotes #wednesdaywisdom

Everyone if fighting a battle you know nothing about - be kind, always... so before you go commenting things or saying thing to people think before you act. We are all in this together. .
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Schedule your booking with my OCT 30th- Nov 7th... training 1 hour sessions. Dm for info and rates. Also check out my ore set programs nellie newman.com
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PLEASE TAG A PAGE. ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
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#inspiration #shelifts #fitnessmotivation #fitnessmodel #train#fitfam #fitspo #fitgirls #fitnessjourney #gymlife #hardwork#legday #gymmotivation #sweat#hustle#gainz#glutes#real#body#wshhfitness#hustle #fitspiration #workout #gymlife #hair#gymtime #gyminspiration #motivation #lift #quotes #selfimprovement

T spine Mondayโ€™s .. Hardly squat anymore as other movements work better for me .. plus I donโ€™t find squatting to be the key in booty building. That is my opinion cuz form and rom and depending on quad dom can change everything about where the squat hits your muscle group.. form is everything in a squat so if youโ€™re unsure - film yourself and study what youโ€™re doing or not doing ...But when I do squat .... fully seated 225 which is a tough weight to bring back up when you relax at the bottom of the squat. Notice fully seated vs. tap seated. .
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Nellie newman.com for all program Info.
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๐Ÿคท๐Ÿปโ€โ™€๏ธ anyone ready for the next programs to drop ? Schedule your booking with my OCT 30th- Nov 7th... training 1 hour sessions. Dm for info and rates. Also check out my ore set programs nellie newman.com
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PLEASE TAG A PAGE. ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
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#inspiration #shelifts #fitnessmotivation #fitnessmodel #train#fitfam #fitspo #fitgirls #fitnessjourney #gymlife #hardwork#legday #gymmotivation #sweat#hustle#gainz#glutes#real#body#wshhfitness#hustle #fitspiration #workout #gymlife #hair#gymtime #gyminspiration #motivation #lift #quotes #mondaymotivation

Excuse the bags under my eyes , theyโ€™re Chanel. My quads are their own planets and Iโ€™m ok with that - If I woke up like dis is still a thing then yea... one more leopard shot with a slit turn of angle( or events )smh just kidding ... nellienewman.com for all things Booty program. .
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Schedule your booking with my OCT 30th- Nov 7th... training 1 hour sessions. Dm for info and rates. Also check out my ore set programs nellie newman.com
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