neemalugangira neemalugangira

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Neema Lugangira  Policy Expert | Change Agent | Member of UWT Central Committee #MbarazaKagera | Founder @healthymaisha | Head of Policy @SAGCOT #ProudMotherOfTwo

Kwenye dakika 45 nlikuwa tayari naona nyota na hapa ndipo tulipoishia kwa leo 😱 Acha kabisa hii kitu inaitwa #Boxing lakini raha sana 😜

Hapa hoi ila mzuka ulishaanza kukubali πŸ˜… #LailaAli anarudi mdogomdogo 😀

Aisee nimerudi nyuma sana lakini si mbaya ukizingatia nina mamiezi sijavaa gloves πŸ₯Š #Boxing #MyNo1Sport #WazimuPlusPlus

Dah, kwa hali hii nishapitwa urefu πŸ˜… Hapo mimi nakaaga vizuri tu tena kwa nafasi πŸ™„ Huwa tunabishanaga sana tukisimama wote na visingizio haviniishi ila leo nimekubali mwenyewe 😜#MyBigBoss 😍 #ProudMotherOfTwo πŸ’•

#Repost @healthymaisha CELERY - is a healthy beneficial vegetable plant that can be consumed through juices -#swipeleft πŸ‘‰ Or in soups and salads, or as a garnish to certain dishes. Also, it is commonly eaten as a snack.

According to research Celery health benefits are: β˜† Lowers Cholesterol Level
β˜† Detoxifies the Body
β˜† Reduces Blood Pressure
β˜† Prevents Urinary Tract Infections
β˜† Lowers Arthritis Pain
β˜† Prevents Cancer
&many more;

@healthymaisha recipes for #healthyjuices & #healthymeals we include #celery because of it's powerful health benefits, Send us a DM to book for our customized meal plan service that has alot of #healthy powerful ingredients to slowly change your eating lifestyle transforming you to a more healthier happier you.

Visit our website www.healthymaisha.com for more information or comment your questions below.
#celery #healthymaisha #healthymeals #mealplan #healthymealplan #healthyjuicing #healthyjuice #juicecleansechallenges #juicingtanzania #healthytanzania

Nimerudi kwenye mstari #WazimuPlusPlus loading 😀 InshaAllah, kuanzia mwezi wa 6 itakuwa ni Jogging, Bicycle, Boxing, Tennis na Swimming πŸƒπŸ½β€β™€οΈπŸš΄πŸΎβ€β™€οΈπŸ₯Š 🎾 πŸŠπŸ½β€β™€οΈ Kwakweli nimemiss sana mazoezi ila cha moto nitakiona baada ya kutofanya mazoezi kwa mamiezi 😱 Oyooooooooooooo #Twendeeee

Hakika tumeuskia Mgurumoooooo wa #Simba Hongereni tena πŸ™ŒπŸ» #KageraSugar πŸ”₯πŸ”₯πŸ”₯πŸ”₯

Hongera kubwa kwenu vijana wa #Simba kwa kuweza kuchukua Ubingwa wenye Rekodi πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» #KageraSugar kasinge πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» #MbarazaKagera

#Fursa Kwa tambua umuhimu wa @afri_reconnect katika kuinua vijana/wanawake kiuchumi na kuwakutanisha na vijana/wanawake wa Mataifa mengine Afrika, niliona ni vyema kutafta namna ambayo itawawezesha vijana/wanawake wajasiriamali kwenye mazao ya kilimo waweze kushiriki katika Gala Dinner & Award Ceremony ya @afri_reconnect kesho Jumamosi tarehe 19 Mei kuanzia saa 12 jioni katika Ukumbi wa APC Bunju/Mbweni, Dar. Hivyo, ninayo furaha kubwa sana ya kuwafahamisha kuwa nimefanikiwa kupata nafasi 30 TU za watu kuingia katika Gala Dinner & Award Ceremony ya @afri_reconnect BURE. Ili uweze kuwa mmoja wao naomba niandike DM wewe ni nani, namba yako ya simu, unajishughulisha katika biashara ya zao gani la kilimo, tuma na picha za bidhaa zako na kwa ufupi kabisa kwanini iwe wewe. Nafasi 30 hizi zitaenda kwa watu 30 wa mwanzo watakaokidhi vigezo hivi. Namshukuru sana CEO wa @afri_reconnect na Madam Chair wa @afri_reconnect kutokea #Tanzania kwa kuniunga mkono katika kulifanikisha hili πŸ™πŸ½ Tunaendelea kuchangia #MageuziYaUchumi #WomenEconomicEmpowerment #YouthEconomicEmpowerment

Nikiwa kama Mkurugenzi wa Sera wa #SAGCOT naelewa fika umuhimu wa Mpango kama huu kwenye kuleta Mageuzi ya Sekta ya Kilimo (ikiwemo Mifugo na Uvuvi) kwa kuzingatia mnyororo mzima wa thamani na kuhakikisha wakulima wadogo hususan wanawake wanaunganishwa na fursa zilipo kwenye mnyororo huo. Hivyo, Serikali, kupitia Wizara ya Kilimo kuwa tayari kuanzisha Mpango kama huu kwenye Ushoroba wa Kanda ya Ziwa: Lake Agricultural Province Growth Corridor of Tanzania #LAPGOT ni hatua kubwa na muhimu sana. Jana, Mhe Mbunge wetu Mkoani #Kagera Mhe Prof. Anna Tibaijuka alisisitiza kuwa mchakato huu kuanza usichelewe #KaziKazi #MbarazaKagera

#Repost @healthymaisha Learn with #healthymaisha on the right food you should be eating to keep you mindful of #diabetes; we have customized an affordable 6-Month Coaching program that will enable you to be mindful of your diabetes, regain control of your life, reduce your insulin intake, manage your type 1 diabetes and possibly reverse your type 2 diabetes.

Contact us today via Inbox for more information. Also you can click on the link in our bio, it will take you to our website www.healthymaisha.com

#diabeticlife #diabeticlife #diabetestype2 #healtymaishacoachingdiabetes #healthydiabetes #healthymaisha #foodasmedicine #daressalaam #tanzaniadiabetesassociation

#Repost @healthymaisha Manage your diabetes with #healthymaisha
Today πŸ’ͺ; send us a DM.

Visit our website www.healthymaisha.com

#diabeticlife #diabetestype2 #healthydiabetes #managingdiabetes #managingdiabeteswithfood #foodasmedicine #foodislife #healthyfood πŸ’πŸ“πŸπŸ‡πŸ‰πŸŽπŸˆ

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