necm_i necm_i

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Necmi Özgür  İTÜ Makina🎓 ITU Calisthenics💪

#birthday #cake #streetworkout #calisthenics #workout #bodyweighttraining #strength
#pullups #barbrothers
"The two most important days in your life are the day you are born and the day you find out why."
"Hayatınızdaki en önemli iki gün: Doğduğunuz gün ve neden doğduğunuzu bulduğunuz gündür."

#honda #motorcycle #itu
Her ne kadar küçük gelse de Vadi'nin kaderini değiştiren o ceketi giymek gurur vericiydi :) Teşekkürler @mustafanavgasin

Hedef: En geç seneye bugüne kadar, ayni yerde handstand pozu vermek💪 @itucalisthenics

#coffee #espresso #filtrekahve #turkkahvesi
Burası Sicilya'da bir kahve dükkanı olsa begenirdiniz ama degil, burasi bizim ev :D @sinankahramaan izinden gidiyoruz

#calisthenics #streetworkout #rollover #humanflag #muscleup #explosive #bodyweighttraining #bestrong #strength #barbrothers #beylikdüzü #beylikduzuworkout
Today was a day that i felt
Fuckin A-L-I-V-E.

Tried so many elements. The most important is that i defeated my fear of fall a little by achieving "bar roll over". Also improved my human flag holds(especially with 13 seconds hold).
But i know these each are just a few
rain drops in the ocean and there are so many to achieve for me. That's the exciting part of StreetWorkout and the reason to push me trying my best in everyday and see what happens :)

Her zamanki gibi kadraja sığamayan @itucalisthenics ailesiyle efsane bir gündü💪

#itu #itü1773 #streetworkout #itucalisthenics #calisthenicsworkout #beezbeeze festival
When i turned my back to the pull up bar in the festival, i was just shocked. Who the hell.. what was just going on out there. When i came to myself, i found myself in the sweetest challenge of my life.I can clearly say that she is the strongest girl i've ever met although she is just 10 years old.She is a good example of that what children can do in Turkey too if they have a real support. And huge respect to her father too who is the architect of this achievement. And maybe one day, why can't she be an olympic medalist in her main branch swimming i ask myself?

#calisthenics#streetworkout The first #ringsmuscleup up in my life @sinankahramaan "Just like moons and suns
With certainty of tides
Just like hopes springing high
Still I'll rise." "Tıpkı aylar gibi ve güneşler gibi 
Kesinliği ile dalgaların 
Tıpkı yükselen umutlar gibi 
Yine yükseliriz."

#itu1773 #itucalisthenics The first 3-claps push up in my life# inspired by @michaelcvazquez
"My strength doesn't come from lifting weights, my strength comes from lifting myself back up every time i was knocked down."

"It is not the mountains ahead to climb that wear you out; it's the pebble in your shoe."

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