nayo4u nayo4u

268 posts   2,088 followers   982 followings

nayo4u  In the Telecom b'ness, a younging farmer and an aspiring life athlete... Snapchat: nayo4u #Calisthencs #workoutroutine

2 and counting. You have just been amazing, @apiorkor May the Good Lord walk with us every step of the way. Thank you, Jesus! 🙏🏿

Sliding into the week like... Congrats @thegaryalsmith God bless your marriage!!!

Sometimes, we try our best to clean up. It’s fun & we love it! #wedding #WeddingGuests #family #love #fashion

Shot by our very own, the one and only, the shatta himsef @moshutter

Dance, another calorie burning activity. I try saa, I can’t dance like I want to but ego be! 🤣 #Dance #fitnessmotivation #fitness #fitnessaddict #afrobeats #afro

When you’re prone to fat retention, especially belly fat, you have to find ways of burning that fat. Eeerrrrm, all I’m saying is if you see me chewing the domedo, just know I’ll burn it, one way or the other 🤣. Be active in your own small way - it helps! #workout #workoutmotivation #fitnessmotivation #fitness #fit #ghana #calisthenics

I slowed down on my core exercises due to a minor muscle strain. I’m gradually getting back there. Couple of weeks more. #fitness #fitnessmotivation #fitnessaddict #workout #workoutmotivation #calisthenics

See this instructor oo! The guy wants to snap my spine! Listen to the yell. Honestly, I felt invigorated after the exercise mmom. 👌🏿 #workout #massage #workoutmotivation #fitness #fit #calisthenicsn

Away we go with the World Cup 🏆💪🏿 Congrats Les Bleus!!! AFRICA has found its way to win! 🤔

Happy birthday Uncle Ali! Jah guide!! @apiorkor and @fj_intheflesh send their best wishes.

Who’s this Twitch guy? I Dey believe am rof! This collab with @kwesiarthur_ should win best collab 2018. @kwesiarthur_ you do all! Take your somting! 🤣

Dembele, Mbappe, Lemar
Team 🇫🇷

Wait for the message at the end #Shaku #Naija #argentina 🤣

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