nayitavp nayitavp

2,242 posts   284,311 followers   2,103 followings

Naya Rappaport  🇩🇴🌞 South FL📍Sharing snippets of my life day by day.

May all be bound together;
The purpose of creation is not division, nor separation. The purpose of the human race is not a struggle to the death between classes, between nations. Humanity is meant to become a single body…
Our purpose is a great building of unity and peace.
And when all nations are bound together in one association living in justice and righteousness, they atone for each other.
- Martin Buber
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Do you believe there will ever be peace on this planet 🌍? If so, please comment on YOUR vision on how to get there 🙏🏾🌸
——
@melisfit_ , @salila_thuy & myself wearing @aloyoga 🧘🏽‍♀️🧘🏻‍♀️🧘🏼‍♀️

To those I have wronged,
I ask for forgiveness.
To those I have helped,
I wish I did more.
To those I neglected to help,
I ask for understanding.
To those who helped me,
I sincerely thank you SO MUCH ☺️
#yomkippur 🌊
📸@e_zdays

#MONSLAY
I’m alive, motivated and ready to slay the day.
#livingmybest along bestie @salila_thuy .
🎶: Coco Chanel by #nickiminaj
👙: @thebikiniblock #tanlinekillas

What would you attempt if you weren't afraid to fail?
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Colorado‼️
I'm excited to be teaching two workshops at @yogapodsouthglenn 😱😍:
1. Arm Balance Workshop / #playshop
October 6th 10am - 1pm
2. Inversion Immersion
October 7th 10am - 1pm
#cantwait #sostoked #gettingready
In the OG ALO leggings 🤗💖
@aloyoga

#motherdaughter unbreakable bond.
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My mother is a woman like no other.
She gave me life, nurtured me, taught me, dressed me, always fought & continues to fight for me, kissed me , held me but most importantly she LOVES me unconditionally.
HAPPY BIRTHDAY MAMI! 🎉
Te amo por siempre.
Siempre me hace feliz practicar contigo. 💕☺️ #happybirthdaymommy
——
Both in @aloyoga #uvblue #henna

🤮DO YOU use a #tonguescraper ? 👀😷
Go buy one now. I bought this one on amazon #affordable and necessary.
All these years I was using a toothbrush to scrape my tongue but it can’t compare to an actual tongue scraper!
🛑Benefits of tongue scraping:
☝🏽Clears toxins and bacteria
Researchers found that using a tongue scraper twice a day for seven days reduced the overall incidence of Mutans streptococci and Lactobacilli bacteria in the mouth. These bacteria types are known to cause bad breath and dental decay.
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✌🏼Helps remove coating on the tongue 👅 that leads to bad breath
Researchers found that scraping was more effective than brushing at removing odor-causing bacteria.
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🤟🏿Promotes overall oral and digestive health!

#source : #HealthLine
🎥 @e_zdays 💋

@soashleymarie is that friend who brightens up the room with her playful, fun, go-getter energy & real af frequency. 😉Ashley is more than a friend, she’s family. #bestfriendssinceelementary
HAPPY BIRTHDAY 👑 🍰
@thebikiniblock “Real Queens fix each others Crowns”

⚡️🌊We’re all bombarded with dark & negative melodramatic content by the news & most media outlets in general. The sad truth is, drama & controversy sells, and business is boomin.
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Conversely, I believe the practice of achieving inner peace, mindfulness & consciousness through self study & yoga has never been more relevant as it is today. 🕊❤️I would absolutely love it if you would comment what your GO TO is to alleviate something bothersome or dramatic going on in your life.
—-
My partner + amazing base @e_zdays 💋
Both in @aloyoga

On this September 11th, now the 17th September 11th since so many innocent & loving individuals were tragically taken from their families & friends, I pray for your souls to be at ease. I pray for the families & friends of those whose lives have been forever affected. Lastly, I pray for the Firefighters, Police Officers & Paramedics who without hesitation gave their lives to save as many as humanely possible on that horrific morning. —————
“We may not ever understand why we suffer or be able to control the forces that cause our suffering, but we can have a lot to say about what suffering does to us, and what sort of people we become because of it. Pain makes some people bitter and envious. It makes others sensitive and compassionate. It is the result, not the cause, of pain that makes some experiences of pain meaningful and others empty and destructive.”
Harold S. Kushner, When Bad Things Happen to Good People
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My #soulSISTAR @lamise and I both in @aloyoga.
📸: @sfreneenyc ❤️

I’ve mistakenly believed what others have previously called me!
“Ninety-five percent of the beliefs we have stored in our minds are nothing but lies, and we suffer because we believe all these lies.”
-Don Miguel Ruiz
My dad, in the most affectionate way, used to call me “the little downer” ; he gave me the name after being pessimistic with some of his ideas.
My mother, in the most endearing way, calls me “sucia” 🤷🏽‍♀️ ; when younger I hated cleaning my room 🤣.
Before, my friends would label me as the “wild one” and years ago it went as far as classmates chanting “Naya is a bitch.”
Whether the names someone has described as / called you / attached to YOU be good OR bad...
Truth is... it’s not you and certainly shouldn’t define YOU.
NEVER be bound by words.
——
#lovinglife in @aloyoga

Today has been a heavy and emotional day!!
Both bitter and sweet.
I taught my final yoga class at #YogaJourney this morning, the studio where I graduated from my 200 + 300hr teacher training and have been teaching there for 2+ yrs. The primary reason I’ve decided to make the difficult decision to leave is because I’m going to be traveling & teaching more workshops in the hope I get the opportunity to meet YOU.
Coincidently, it’s also the beginning of the Jewish New Year #RoshHashanah.✡️
I’ve been creating space in my home, body, mind and spirit for change.... While this has all been sinking in I decided to make myself a delicious black bean burger 🍔 with regular and sweet potato fries 💕🍟. #shanatova to those those of you who celebrate & I wish you all a beautiful rest of the weekend.
📸 @e_zdays
Always cozy in @aloyoga 💆🏽‍♀️

Like this pose our friendship is built on a foundation of trust, loyalty and intrinsic love. ❤️
One of our visions in the creation of @thebikiniblock is the pursuit of sisterhood, small tan lines, affordability and accessibility for all 👙.
#womenowned
#bestfriendsever #tanlinekillas

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