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  💪✊Fitness ✊💪 Toronto

Another amazing transformation by one of my friends. He's been the most consistent and hard working on the diet and routine I've given him. You can pretty much tell from the results. 5 week transformation amazing job @andreimoldov enjoy punta bro. #gains #transformation #abs

I put 3 of my close friends on a diet and workout routine to help them cut down fat without losing much muscle! This is the results of 4 weeks of intense dieting and my workout routine! Great work put in by @jrabbanii enjoy punta bro :) #transformation #abs #gym #fitness #teenfitness #gains

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