naturaltroy naturaltroy

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Troy W  Cars. Life. Fitness 🏆Canadia National Level Lightweight Natural Bodybuilder DM for personalized training + diet. "I love naps, but I stay woke" 🤣🤣

FS: #Marchesini Magnesium Wheels w/ hardware, carriers, rear brake disc and sprocket😥😥😥😥. MSRP IS $4600CAD for the pair. Asking $1200CAD. Rear wheel will need to be brought to a shop to be repaired but the front wheel is perfect with no bends or damage. #shenanigans #cbr600rr #cbr1000rr #galfer #gsxr1000 #gsxr #isitsummeryet #s2000gram #s2ki #ap1 #yamahar1 #r1 #gsxr #ducati #bumblebee #hondaracing #honda #speedfreaks #600cc #revscene #nwp4life #speedhunters #classifieds

Here I'm doing some lightweight squats focusing on all the movement in my joints. I've always had a decent squat and used to stick to strictly #asstograss squats only(pain or no pain). However, I never paid much attention to my horrible but wink at the bottom of each rep. Here I'm trying to fix that with some mobility work and some dynamic/static stretching in between sets(not shown in vid). Now the goal is to be CAPABLE of doing #asstograsssquats when I want without any pain or alignment issues. #properform #technique #properformchallenge #staytuned #movement #bodybuilding #cbbf #igbodybuilding #igfitness #igfitfam #vnft #200orbust #bulkingseason #bulking #thirstythursday #rehab #prehab

Had to bring CeeLo Green out #forarip. Had people asking "Are we really safe out here in these streets?". #nobodysafe #outchea #outhere #ceelogreen #fixie #fixedgear #masibikes #singlespeed #hippie #nwp4life #s2ki #vancity #604 #awholesnack

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