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naturallynourishedlondon naturallynourishedlondon

331 posts   1332 followers   1090 followings

e r i c a r o d r i g u e z  β˜†Ν l͏ondon based nutritional therapist β˜†Ν recipe creator β˜†Ν healthy lifestyle β˜†Ν n͏ourishing mind body & soul ♑͏

I'm a sucker for a Parisian courtyard 😍

Lunching in #lemarais with @abi.rose.penhale appreciating this day off sooooo much before the craziness starts again tomorrow πŸ»πŸ‘ŒπŸ»

Recharging...lizard style πŸ¦Žβ˜€οΈπŸ™ŒπŸ» #milano #vitamindfix

Hearty, warming stews are mostly enjoyed in the winter months but the weather has been gloomy of late so I whipped up a batch of this squash, kale and butter bean stew with a side of red camargue rice and snuggled on the sofa with it! The rain made me do it πŸŒ§πŸ™„ #hopingforsunshine

Open sarnies and lots of fresh coffee scandi styleee πŸ‘ŒπŸ»

Mornings in Paris β˜•οΈ #parisianliving

Not too shabby for a pizza express lunch! πŸ˜‹

Never seen asparagus so hunky n chunky! This Parisian fruit n veg stall is on my doorstep and always looks divine! 🌽πŸ₯‘πŸ‡πŸ‹πŸ₯•πŸ†

Flying high to Milano ✈️☁️ ciao for now!

This combo never lets me down... avo on rye crackers with chives and chilli an a squeeze of lemon juiceπŸ₯‘πŸ’šπŸ‘ŒπŸ»

Early morning bus commute = 1. avoid being squished on the painfully over crowded tube, absorbing everyone else's stressed out vibes. 2. People watching from top deck πŸ‘€3. Reflection timeπŸ€”4. Discovering bars, cafes, shops along the route. 5. Cheaper travel fares meaning more money for fun stuff🌴6. Drinking my coffee without it being knocked out of my handβ˜•οΈ7. Time to read, watch, listen 🎧 πŸ“š 8. Overground is always better than underground unless you're a sewage rat! Happy Monday commuters! 🚌 πŸ‘ŒπŸ»

Brunching on coconut, cherry overnight oats with chia, grated apple, pumpkin & sunflower seedsπŸ‘ŒπŸ» it's such a simple breakie to make. I whip up a batch that'll last me 3 days and literally grab and go in the morning! #simples

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