natjoyfully natjoyfully

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Natalie Johnson  🏈Teacher by day, weightlifter by night 💖Showing the world that women are feminine & strong 🦄 Celestial Bodiez ambassador 🍷Winemaking IG:@NJoyWinery

Gotta love a good snatch day with @steakfri and @camargo_oly in the background.
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Most comfy leggings ever from @celestialbodiez. Use my code NATALIE to save at checkout.

Snatch off high blocks feels. All I can say is if you saw my Bambi-esque first rep with this exercise, you would be *super* impressed with my last rep (shown)😅. I haven't done block work at all in at least two years and so today was quite a challenge.
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Leggings and bra from @celestialbodiez of course. Use my code, NATALIE, to save on your purchase at checkout!
#snatch #weightlifting #bigbuttsbigweights #challenge #gravity #fitness #strength #squats

Still fighting that power snatch struggle. "Power or nah" judges today were @camargo_oly @akyurich and @zeffreynikollaj. 📢Sound on!📢 What do you think? Were those power or just powerful?
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Leggings: twilight V-cut capris from @celestialbodiez 🦄❤️. Use code NATALIE to save when you get some #bootyscrunch gear of your own.
#weightlifting #snatch #power #nah #bigbuttsbigweights #olympiclifting #crossfit #leggings #TeamMinnesota #TCB

Heavy knee bends didn't go as well as I had hoped today 🙄. It's important on sub par days to take a step back and look at your overall progression. In a sport like weightlifting, you don't necessarily see improvement with every single session. Keep the bigger goals in mind, grind through tough days, and brush it off so that next time you can chew it up and spit it out.
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PS: these leggings are from my most recent @celestialbodiez care package and I loooove them. High waisted charcoal capris. Use my code, NATALIE, to get a discount when you order.
#weightlifting #squat #squats #snatch #cleanandjerk #crossfit #fitness #bigbuttsbigweights #celestialbodiez #legday #leggings

I love that feeling when you are getting in shape and you can feel your strength growing everywhere but you haven't quite set big PRs yet. It's a combination of powerful and hungry and it is the beeeest. I was riding the waves in snatches and clean and jerks today. 🌊The clips are mid wave and pretty light but dang-- I felt snappy.
#DFC #TeamMinnesota #snatch #weightlifting #bigbuttsbigweights #cleanandjerk #strength #squat #fitness #fitnessmotivation

I'm taking over the @celestialbodiez Snapchat today!!! Tune in to see some Olympic weightlifting and summertime shenanigans. #scrunchaquad #celestialbodiez #bootyscrunch

Honestly, I expected a bigger day today but I ended up with a baby comeback PR in my front squat.
#squat #weightlifting #olympicweightlifting #cleanandjerk #snatch #fitness #crossfit #bigbuttsbigweights leggings: @celestialbodiez use code NATALIE for a discount

I added a few kgs to these clean and jerk triples because it was an easier weight to load on the bar. Weightlifter logic. Does anyone else ever do this?
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Leggings: gray high waisted capris from @celestialbodiez this cut is my favorite for clean and jerk days because the higher waist makes my belt feel better. Use code NATALIE to save! 🦄
#weightlifting #snatch #cleanandjerk #olympicweightlifting #oly #crossfit #celestialbodiez #scrunchaquad #fitness #workout #bigbuttsbigweights

Pretty much sums up how I feel about snatches: "what doing?" 🤷🏼‍♀️
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Leggings: my favorite pair of @celestialbodiez high waisted navy capris. Always gives excellent coverage even in ass to grass squats. I love the fact that it doesn't have a drawstring and never gaps in the back when I move. Use code NATALIE to save at checkout.
#snatchisdamagecontrol #snatch #strength #weightlifting #olympicweightlifting #leggings #yogapants #bootyscrunch #bigbuttsbigweights

It took way too long (2 hours) and I had too many misses but I finally have my first PR since getting injured! Even my misses were mostly "good misses." It was a super fun morning session and I love the @olyconcepts @camargo_oly squad support. @taylarmade @steakfri @robhill77ish @hayleyeah 💙! High fives all around. 🖐🏼
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#DFC #weightlifting #snatch #snatchisdamagecontrol #olympicweightlifting #bigbuttsbigweights #TeamMinnesota PS, I extra-loved my @celestialbodiez pants and my pink top today. Use code NATALIE at checkout!

Yesterday I squeezed three programmed workouts into one day. It seemed like a good idea at the time but this morning I'm paying for it. The last thing I wanted to do was squat again or do accessories this morning. It wasn't as pretty as it would be if I was fresh but I made it. I'll be back for more this afternoon. 😈
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Leggings: peacock blue v-cut from @celestialbodiez the color is amazing. Use code NATALIE to save some money!
#celestialbodiez #bootyscrunch #bigbuttsbigweights #weightlifting #snatch #cleanandjerk #olympicweightlifting #oly #peacock #leggings #gym #fitness

Snatch doubles were pretty special today after a few days away from the Olympic movements 😬. It took almost 45 minutes to finally warm up to my working weight for the day and I had seven sets after that. Once I got moving my body felt a lot better. Out of all 14 lifts, the first one in this clip is my favorite because I executed the snatch technique change @camargo_oly and I have been working on. Anyone want to guess what it is?
#weightlifting #snatch #TCB #TeamMinnesota #bigbuttsbigweights

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