nathanw_93 nathanw_93

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Nathan Woolley  Personal Trainer πŸ‹ Fundamental Fitness πŸ“ 1 to 1 & joint sessions πŸ‘₯ Indoor & outdoor πŸ‘Ÿ Circuit class instructor πŸ”

http://www.fundamentalfitnessltd.co.uk/nathanwoolleypt

πŸ˜†πŸ˜†

One of the 🐐 in a United shirt.

Absolutely unplayable the season this picture was taken 08/09.

Hard to imagine him anywhere else after 13 years πŸ˜”

Summer vibes in the summit whites 😎βšͺ

Slight feast at @fuelashby this afternoon πŸ™ˆ

Good size portions & reasonably priced πŸ‘Œ

Crazy arm pump during a big upper body session with @ollykelly91 this morning πŸ‘€πŸ’ͺ Finishing touches before a welcomed holiday a week on Monday πŸ’†

Food, a couple of drinks & a laugh a minute with @acrawshaw_ @mariagates last night πŸ‘ŒπŸ˜„

JCB mud run. Completed it mate πŸ’ͺ

Tough going at times but a great crack πŸ‘

@mattydavies92 making all sorts of gains πŸ’ͺ

Came to me around 5 weeks ago to get Ibiza ready and we've already gained 5 lbs of lean muscle πŸ‘Š

2.5x BODYWEIGHT πŸ’ͺ

200kg deadlift weighing in at just 80kg πŸ‘Š

Big up @vincentazz pushing me through it πŸ—£

Slight rounding of the back but sometimes you've just gotta move it!

The results of a 5 day high volume week with football & a 3.7 mile run thrown in for good measure πŸ’ͺ

Bounced straight back after being hit with a virus only last week! No excuses πŸ‘Š

πŸ˜ŽπŸ‘ watch your back @kevindlo 😏

BCAA slushie inspired by @thefoodgrinder πŸ‘ŒπŸ‡

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