nathanjwkennedy nathanjwkennedy

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Nathan Kennedy  @biosynergy Athlete: BIO2NK20 @machinefitness Affiliate: MFNKPT #makeithappen #trainlikeamachine Sub on YouTube Nathan Kennedy

Weighing 8kg less than I did 8 weeks ago (17.6lbs), I’m squatting more than ever before. My goal is to squat 3 plates all the way through my prep even if it is just sets of 2-3 I’ve got 7-8 more kgs to lose, this will be tough.
#teambiosynergy #makeithappen #machinearmy #trainlikeamachine #nathankennedypt #liftsmart #aesthetics #fitfam #fitness #leanbody #nattygains #naturalbodybuilding #motivation #personaltrainer #instacut #instapic #instapump #instagains #cutting #instadaily #bodybuilder #bodybuilding #thepump #PTlife #ukdfba #blessed

Need to work on my depth of this squat but I’ve been chasing 140kg for nearly a month, I’ve failed one rep attempts three weeks in a row. I’m over the moon I’ve bit this for two today.
I’ll stick on this weight until I can hit five reps at RPE 8 then move up to another PB attempt.
@biosynergy @machinefitness
#teambiosynergy #makeithappen #machinearmy #trainlikeamachine #nathankennedypt #liftsmart #aesthetics #fitfam #fitness #leanbody #nattygains #naturalbodybuilding #motivation #personaltrainer #instacut #instapic #instapump #instagains #cutting #instadaily #bodybuilder #bodybuilding #thepump #PTlife #ukdfba #blessed

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