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nathanielnoir nathanielnoir

331 posts   73873 followers   328 followings

Youtube | NathanielNoir  Lifestyle & fitness Custom Meal plans available🍏

https://m.youtube.com/watch?v=dTsojHikozE

YouTube: Nathaniel noir

I😎Bench express: here are a few of my favourite outdoor body weight exercises 💪🏾
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🔹Great way to burn more calories🔹
🔹twice a week for 40 minute🔹
🔹Meal plans available email me🔹
🔹FULL VIDEO ON YOUTUBE🔹
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#torontofitnes #inshape #outdoorcircuit #nathanielnoir #youtuber #mensfitness #legworkouts #fitboys #workoutvideos #fitnesscoach

💪🏾for meal plans inquires email me creative.nathanielnoir@gmail.com #fitnessmotivation #nikecanada #torontofitness #youtuber

Sorry for the repost didn't like the audio: killer at home leg day today, 💪🏾😁
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🔹Singular split lunges🔹
🔹Singular leg raises 🔹
🔹Meal plans available email me🔹
🔹4-5 sets / 10 - 14 reps🔹
🔹FULL VIDEO ON YOUTUBE🔹
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#torontofitnes #inshape #outdoorcircuit #nathanielnoir #youtuber #mensfitness #legworkouts #fitboys #workoutvideos #nogymneeded #legday #nogymneeded #instagood #fitnesscoach

YouTube/ Nathanielnoir #fitfamily

Upper body power set, one of my favourite strength training circuits. #fitfam #fitnessmotivation #nathanielnoir #fitness #workout #adidasca

Same.

For All meal plan inquiries shoot me an email, follow the link in my my bio! Have an amazing Friday 😎💪🏾#fitness #youtubers #torontofitnes #workoutvideos #adidas #bestworkouts

Great way to activate quads & hamstrings 💪🏾
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🔹Exercise 1: leg extension 🔹
🔹Exercise 2: seated leg press🔹
🔹Exercise 3: side leg press 🔹
🔹Finished with dumb bell rows🔹
🔹4-5 sets / 10 - 14 reps🔹
🔹FULL VIDEO ON YOUTUBE🔹
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#torontofitnes #inshape #outdoorcircuit #nathanielnoir #fitness #workoutvideos

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