natespear natespear

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Nate "big Nate" Spear  2016 NPC powerhouse overall 2016 NPC VT championship overall 2016 NPC Cutler Classic overall 2016 NPC Jr USA HW win 2016 NPC New England's HW win

Couple pics post leg workout, got them flooded with blood...if there's one body part I've always been determined to grow itd be legs, they've always been hard to match my upper body, and there is just a respect factor with someone and some big wheels, because you know they've had to go through some grueling training sessions and a lot of pain over and over again you get there
#legday #squats #quads #npc #npcnewsonline #ifbb #bodybuildinglifestyle #bodybuilder #bodybuilding #muscle #igfitness #fitness #fitfam #offseason #contestprep #physique #diet #transformationtuesday

This I had to share, coach @berryswole leading by example, getting it done. Just looking bonkers this morning at about 1.5 weeks out !
#Repost @berryswole (@get_repost)
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3:30 am wake up pics. We're getting there. #mountaindogtraining #mountaindogdiet #bodyberry #npc #npcatlanticstates

#tbt to last year's #npcjrusa with big mfer @henjacked and @msilesky1105 in the overall, was such a fun show! Good luck to everyone this weekend! #npc #npcnewsonline #ifbb #muscle #bodybuilder #bodybuildingmotivation #bodybuilding #throwbackthursday

Couple offseason update pics already been circulated from my coach wanted to post a couple on my page, new high morning weight 264lb. Just trying to keep the food gong down #npc #npcnewsonline #ifbb #bodybuilder #bodybuilding #muscle

A great shot from my guy @ty_schuman hitting a awesome crab most muscular, Ty went onto win shw class and narrowly lost in the overall, now we're 4 weeks out from muscle mayhem, where we plsn to bring a tighter package #npcmidway #npc #ifbb #npcnewsonline #bodybuilder #bodybuilding #muscle

Couple shots of big @ty_schuman from shw prejudging at #npc midways, really happy with how he looked! Onto the night show fingers crossed! #npcmidway #npcmidwest #npcbodybuilding #npcnewsonline #bodybuilder #bodybuildingmotivation #bodybuilding #muscle

#waybackwednesday to probably my best condition to date, the face says it all...maybe I'm getting an itch 😁😁 😁 #npc #npcnortheast #ifbb #bodybuilding #bodybuilder #muscle #iammutant #contestprep @mutantnation

Swipe >>>A couple cool comparisons from some of my first check in pictures to @berryswole from 2 years ago to most recent check in pics... #transformationtuesday #motivation #bodybuilding #bodybuilder #npc #ifbb #offseason #gains #muscle #traininsane #fitfam #fitness #gymlife #igfitness #

Got to run into one of my biggest motivators once again yesterday, Mr. @jaycutler, if you haven't met him, he is the most humble and most hard working guys...a lot of times we put our icons on a pedistol and are deeply disappointed when we meet them, Jay is one of the few that not only lives up to it but exceeds it! Any successes that come my way I always try to think how Jay would act, pretty much the one guy I try to emulate #jaycutler #cutlerclassic #npc #npcnortheast #ifbb #bodybuilding #muscle #npcusa

#fbf this weekend is the NPC Jay Cutler Classic, it has a lot of meaning to me, besides being one of the greatest bodybuilding shows in New England, this is where something special happened, 2 years ago @berryswole and I officially met, I don't think we could've really guessed the successes we would have had the privilege to enjoy together. It's just something special to me, the top picture is when we met 2 years ago he won the shw class and the bottom is a year ago we won the overall at the Cutler and our 3rd overall together. Today he is still my coach and someone I deeply look up to, and now consider one of my best friends...to many more! #flashback

#tbt to 2 of my favorite shots from last year's Boston Cutler classic #npcnortheast #npc #ifbb #bodybuilding #bodybuilder #throwbackthursday #motivation #muscle

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