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natespear natespear

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Nate "big Nate" Spear  2016 NPC powerhouse overall 2016 NPC VT championship overall 2016 NPC Cutler Classic overall 2016 NPC Jr USA HW win 2016 NPC New England's HW win

First time squatting in a month, was pleasantly surprised how light that felt not a pr, but 495x5 pretty controlled and deep made me very happy, thinking about testing the limits more in the coming weeks @dbgear_llc custom belt and knee sleeves #npc #npcusa #ifbb #bodybuilder #bodybuilding #liftheavy #traininsane #legday #squats

A couple of my favorite shots with a pump during one of my preps, I can't wait to look like this again, but it's all apart of bodybuilding and getting better #npcnortheast #npc #npcnewsonline #ifbb #bodybuilder #bodybuilding #contestprep #liftheavy

"The boys are back in town"
#Repost @tory_roberts_bodybuilding (@get_repost)
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#transformationtuesday when the heavyweight class from the 2016 NPC New England's just happened to all be working out at @thesupergym at the same time. 1 Pro card already achieved by @weaponx_ifbbpro and hopefully 3 more to go. Now if only I could always have these guys around to push me. @natespear @stephancawley _____________________________________________________________ #bodybuilding #fitness #fit #fitfam #exercise #pose #workout #gym #train #muscle #lift #swole #flex #beastmode #gains #strength #motivation #dedication #eatclean #ifbb #npc #focus #goals #diet #eatclean #shredded #abs #throwback

120x11 shoulder press, been lifting with a vengeance, Going through some changes, a lot of stress anxiety, I say fuck that and take it out on the iron! "I believe you have to fail In order to succeed" -Jay Cutler #npcnortheast #npc #ifbb #bodybuilder #bodybuilding @dbgear_llc

Watching my guys @namnamnamm and @jjanowit eadlift had me hitting prs today, 585x5 felt nice today and swearing up a storm I love brutality lifting nothing makes me feel more at peace lol

The evolution of a lot of pain, suffering, lonely times, good times, great memories, great relationships bodybuilding is not for the weak, if done right. This is about 5 years difference each roughly a year spread out, 175lb to 265lb No one will know the feeling and actions to get to this point except other bodybuilders that have done it...people ask all the time how i did it, I just laugh because you can not really put it into words and if you try people still don't understand, it's ok, its better that way! To be continued....
#bodybuilderlifestyle #bodybuildinglifestyle #motivation #npc #ifbb #throwback #tbt #transformation

A couple shots from posing yesterday, deep in the offseason pale&fluffy, but pretty happy with the shape we've been able to create this offseason, these are not strong shots for me but slowly making therm better, still working #npc #npcnortheast #ifbb #bodybuilder #bodybuilding #offseason

Feeling determined! Trying to push the strength in every lift in hopes of more tissue, reinventing the wheel over here lol
#basicbitch #npcnortheast #npc #ifbb #bodybuilding #bodybuilder #trainheavy

Killer leg day up north @liftvt with the crew @julianorchitt @berryswole @rachoberry @rscrowley2593 ps I got the angle game on lock #npcnortheast #npc #legday #bodybuilder #bodybuilding #bodybuild #muscle

Client @ty_schuman right before prejudging at #musclemayhem
Was in group of 4 superheavies moved to the middle, along with another great super, should be close (lack of stage pics)
#Repost @ty_schuman (@get_repost)
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Still haven't seen enough shots to get a full taste for what I brought to the stage pre-judging this mornjng. Pretty stressful last 24 hours. One hours it's on, next hour it's off. Smh im sure all of my bodybuilding fam knows this feeling 😞. This back double shot from about 20 minutes before hitting the stage was legit though. Still seem room for improvement, but that's life, and that's why we play the game. Time to eat, rest, and prepare for battle again. Night show at 6 pm!
#backdoublebiceps #progressnotperfection #progresspic #backstage #contestprep #npc #musclemayhem #musclemayhempro #ifbb #bodybuilders #fitfam #bodybuilding #superheavyweight #bodybuilder #doublebiceps #pose #reardoublebicep #fitfamily #flex #bodybuildinglifestyle #massthetics #masswithclass #aesthetics #physique #bodybuilding_motivation #bodybuilderlifestyle

A little treat tonight, 2 scoops @mutantnation iso surge salted caramel, 1 banana, 2 tbsp pb, 1 cup frozen yogurt, a little extra calories for the off-season #mutantnation #iammutant #isosurge #protein #muscle #diet #offseason #bodybuildinglifestyle #npc #bodybuilding #bodybuilder #ifbb @rep300

Couple pics post leg workout, got them flooded with blood...if there's one body part I've always been determined to grow itd be legs, they've always been hard to match my upper body, and there is just a respect factor with someone and some big wheels, because you know they've had to go through some grueling training sessions and a lot of pain over and over again you get there
#legday #squats #quads #npc #npcnewsonline #ifbb #bodybuildinglifestyle #bodybuilder #bodybuilding #muscle #igfitness #fitness #fitfam #offseason #contestprep #physique #diet #transformationtuesday

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