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natashasally natashasally

400 posts   1956 followers   1121 followings

Natasha Sally Dermawan  Stott pilates IT❤️Total Barre IT❤️ Zenga Instructor❤️Gyrotonics❤️ Pound Pro❤️Redcord Instructor❤️ Halo Trainer❤️Dance Addict IG: @halcyonstudio

https://www.facebook.com/halcyonstudiosby

#Repost @evelinewidjaja (@get_repost)
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It's about the after effects feeling that makes u do more, thanks to my fav instructor @natashasally 🔥😋💪🏼#pilateslovers #ladderbarrel #pilates #lyfe #sweatlife #halcyonstudio #pilatesanytime

Part 1 ❤️ It's been like 9 years since we last danced together in High School! @aprilliaina so glad to be doing this with her, brings back so many high school memories 😂
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🎤Demi Lovato.
🎼Sorry Not Sorry.
🙋🏻Jojo Gomez.
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#ilovedance #dance #sorrynotsorry #demilovato

Part 2❤️ It's been like 9 years since we last danced together in High School! @aprilliaina so glad to be doing this with her, brings back so many high school memories 😂
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🎤Demi Lovato.
🎼Sorry Not Sorry.
🙋🏻Jojo Gomez.
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#ilovedance #dance #sorrynotsorry #demilovato

"Ladies who Pound are the best ones" ❤️ @warisankasih -
Enjoy a fun outdoor Poundfit workout again at @excelsocoffee HR Muhammad early in the morning 🔅
📍Excelso HR Muhammad.
📆14 October 2017.
⏰06.00 SHARP!! 💵175.000/person (155.000 IDR for group registration of 7) .
Rock your morning with rockout workout and a free ☕️ from Excelso so we can chill and relax after! ❤️
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Sign yourself up and register now! 089682698161

Beach day with besties ❤️

☕💚Rockin' Morning with Pound and Excleso 💚☕ Let's workout and hangout together! Come and enjoy a fresh morning breeze with Pound and a fresh cup of coffee. After all of the energetic and fun outdoor cardio exercise, Excelso will provide a free coffee for everyone to enjoy and we can all hang and chillax together. 😘
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📍Excelso HR Muhammad.
📆14th October 2017.
⏰05.15 open registration, 06.00 am SHARP workout starts!
💵 175.000 IDR/ person.
💵 155.000 IDR per person for group registration (minimum 7 people). -
Contact for registration
089682698161 (novi)
IG account: @halcyonstudio

My main squeeze 👨‍👩‍👧‍👦❤️
Always celebrating birthdays with mocca cake 🎂

These women are really something else! Thank you for the surprise and the torture 😂
Payback is going to be in class @erlin1310 @eiffeliminlove @selviacory 😈😈
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📸@pepsypoo

Doesn't this look just lovely? Always love teaching pregnant women ❤️ just the fact that they have a living being inside them is just amazing 🙏🏻
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The Stability Ball gives a great support for a thoracic extension so they don't extend too much from the lower back.
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#prenatal #pilates #pilateseveryday #pilatesanytime #pilatessurabaya #pregnantwomen #exercise #halcyonstudio

Just stop lookin' for love, Girl, you still got time ❤️
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💃🏻 @danaalexa_ 🎤 Still Got Time - Zayn
#dance #ilovedance #dancecover #stillgottime #danaalexa #zayn

Have a Rockin' Morning with Poundfit and @excelsocoffee !
Let's workout and hangout together at Excelso Hr. Muhammad☕️
🔅Stay tuned for more info 🔅
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#pound #poundwithexcelso #poundfit #poundsurabaya #rockoutworkout #workout #cardio #exploresurabaya #surabayaevent

Mom and son goals ❤️ Mommy Christine and @permadisurya is doing the Long Stretch on the Reformer, always love teaching them 'cause they are pushing and inspiring each other to always be better ❤️
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#merrithew #stottpilates #pilatesanytime #pilateseveryday #momandsongoals #goals #halcyonstudio #stottpilates

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