natasha_nicole8 natasha_nicole8

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Natasha Nicole Ponomaroff  Living diligently 😊 Travel bug 🌎 Health & happiness enthusiast πŸ’ͺ🏼 Proud lady lover πŸ³οΈβ€πŸŒˆ Content Creator - Munkee πŸ’ FCA representative πŸš— natashanp8 πŸ‘»

http://instasize.link/natasha

The Tubular Shadow's , welcome to the fam πŸŒ«πŸ™ŒπŸΌ @adidas

*I came in like a wreeeeeecking ball, you sing silently to yourself while reading this caption* 😏

Hello 25 πŸ˜ŠπŸ‘‹πŸΌ feeling extra loved, and grateful today. Thank you @brittanynikolephoto for helping me capture my last 24 hours of being 24 in these photos πŸ€— you are all kinds of wonderful πŸ’• #GoldenBirthday

Cali for a quick second 🌴✈️

Grateful that this one constantly pushes me in the gym...so now I'm pushing her 😝 sled pulls to end leg day KILL ME πŸ˜…

At 24, I can't say I know everything there is to know about happiness and purpose and what have you. What I do know however, is that bestowing even the smallest amount of kindness to anyone; a family member, a friend, a complete stranger, etc.. can have momentous effects in that persons life (and every person they come in counter with thereafter). Kindness is such a simple concept to grasp, but yet it's often overlooked and thrown aside.
The simplest of gestures appear to go unnoticed in today's day and age; a please, a thank you, a genuine "how are you" and an authentic response.
Being kind feels good. Living with positive intentions and integrity feels G O O D 😊
You reap what you sow. Today I challenge you to genuinely care about someone else's state of being, give them the time of day they deserve and then let me know how you feel at the end of it. Have a beautiful Sunday everyone, thank you for lending me your attention πŸ™πŸΌ #EarlyAmFlightThoughts

When you have less than 24 hours in Seattle, you eat all the foods and you do all the things πŸ™ƒ today was wonderful πŸ™πŸΌ

From locks on bridges in Paris, to gum on walls in Seattle πŸ€— leaving our mark one city, and continent at a time 🌎

No pinching allowed...well, maybe just a little πŸ˜ŒπŸ€ Happy St. Patrick's Day 🍻 #InstaSize

The more time I spend in the gym, the more kickass I realize I am 😌 You've only got ONE body, treat it and train it well πŸ’ͺ🏼 Thanks for catching me in between reps @sammidee πŸ“ΈπŸ€—

Made these beautiful babies in the @instasize.app studio this morning 🌱guys...when I say it only took me 5 minutes, IT REALLY ONLY TOOK ME 5 MINUTES πŸ˜πŸ€— the diy video will be posted up tomorrow on our YouTube channel, so make sure you're subscribed! Link is up in my bio πŸ“² thank you @brittanynikolephoto for the perfect shot πŸ’• #InstaSize

Plant shopping like a pro today 🌼

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