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natasha_nicole8 natasha_nicole8

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Natasha Nicole Ponomaroff  Living diligently 😊 Wherever I am, there I am 🌎 Health enthusiast πŸ’ͺ🏼 Proud lady lover πŸ³οΈβ€πŸŒˆ Marketing Strategist- Munkee πŸ’ ⬇️ I edit w/ #InstaSize

http://instasize.me/Natasha

Jeney used to laugh anytime I'd compliment a stranger, tell someone their presence was welcoming or their aura warm πŸ’— Come to find out it's one of the things she loves most about me and I think that's rather sweet 😊
The world has a cruel way of making us feel inadequate...the messages we're exposed to on a consistent basis with the devices you're currently reading this from, are non stop. I don't think words of praise or gratitude are spoken aloud enough. So as a little reminder, you are a catalyst of positive energy, and starting a ripple anywhere can have momentum affects in the lives of many πŸŒŠπŸ’— Do what you can to make this world a sweeter place to live in, that's all πŸ™πŸΌ A little Monday Motivation for you, currently taking some time away from social media but felt inclined to get this off my chest this afternoon 🌿 #YouMatter #MondayMotivation #DarlingMovement #InstaSizeCreatives (quote by Ruthie Lindsey)

I always love our "let's catch up on life" coffee dates β˜•οΈ
Thank you for all the support over the years friend πŸ’—
So proud of you and all of your accomplishments πŸ™ŒπŸΌ#InstaSizeCreatives

And to think, at one point in life, this was my view πŸ’­ its crazy what traveling does to the soul.
Been so focused on the present moment, it's sometimes nice to let my mind wander off to memories once had. Ever do that? Spend some time wandering back through old IG posts + photos/videos in your phone?
Enjoying every second of this beautiful experience of life I have been given πŸ™πŸΌπŸ’— #grateful #InstaSizeCreatives

Baby, missing the way you whisper my name in the morning and the way you kiss me before we go to bed. Thank you for filling my days with love. So beyond proud to be yours πŸ’•
I can't wait to continue kicking ass in this lifetime, with you πŸ‘­

I guess there are SOME benefits to catching the first flight out ✈️
I thought for sure I would miss my flight this morning because the security line was outrageously long.
I didn't, and I really appreciate the high school teacher behind me who could tell I was anxious and talked to me until we both made it through πŸ™πŸΌ You sweet human being, your kind words were exactly what I needed πŸ’—
Be what someone needs today and remember that a little patience and gratitude can go a very long way ✌🏼
#InstaSizeCreatives

Serving you those ninja gym vibes since 2012 πŸ’ͺ🏼 Five years I've been consistently on this journey...and to this day I still feel like I have soooo much to learn πŸ’‘
I feel like I'm the queen of quotes, but I read so many so often that truly inspire me to keep going, to keep thriving, and I like to share those when they come to mind πŸ’­ I heard in an interview recently "if you're the smartest person in the room, you're in the wrong room" and it struck a cord.
If you want to be great, surround yourself with greatness. If you want to be inspired, then go out of your way to inspire others. This is me, trying to inspire you, to be the absolute best version of yourself. Never settle. Never stop learning, growing, trying, failing, trying again, etc..
The person you want to be in 5 years, he or she exists, and I hope you never stop chasing after them πŸƒπŸΌβ€β™€οΈ
This post also serves as a reminder to myself, keep going kid, be you, the people that appreciate your efforts will stick around πŸ‘ŠπŸΌ #InstaSizeCreatives
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#instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #conquer_la #weownthenight_la #discoverla #losangelesgrammers #conquer_ca #iphoneography #iphoneonly #iphonesia

Can't wait to meet you baby Ella πŸ’—

My cup runneth over πŸ’—
I've got so much love for all the incredible people in my life...feeling extremely grateful this morning πŸ™πŸΌ
To all my friendsies in Florida awaiting hurricane Irma, please be safe 😰 Fly to Cali instead! My home is your home!
πŸ“Έ @sarabethster thanks for the mini photo shoot last night 🀣
** and to my bestfriend Tish, I love and miss you dearly. You truly are the apple of my eye 😘

Not sad, just focusing really intensely on fastening my watch πŸ™ˆ
Had a crash course on filing taxes as an independent contractor today and I'm wondering..how many of you are dealing with similar circumstances πŸ‘©πŸ»β€πŸ’»
How many of you are solo entrepreneurs, forging your own path, making ya own damn money, and payin' ya own damn taxes 🀣
No but really, if you know what I'm talking about, then leave me a suggestion below! What services do you use to file? How do you keep track of everything? Help a sista out πŸ™„πŸ™πŸΌ Happy Wednesday everyone, hit the gym hard, its arm day 😝πŸ’ͺ🏼
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#InstaSizeCreatives #darlingmovement
#instapassport #thecreative #artofvisuals #aroundtheworldpix #ig_masterpiece #theprettycities #flashesofdelight #travelog #mytinyatlas #visualmobs #theglobewanderer #forahappymoment #exploringtheglobe #travelon #awesome_earthpix #campinassp #visualoflife #conquer_la #weownthenight_la #discoverla #losangelesgrammers #conquer_ca #canonphotos #canoneos #canonrebel

Made the drive back from AZ to CA this morning and I had some time to think about the current status of the U.S πŸ€”
With DACA being rescinded, the hurricane efforts in Houston, the soon to be hurricane destruction in Florida, and the raging fires currently underway in Burbank, it's hard not to feel the slightest bit discouraged, helpless, what have you. But here is a reminder that you aren't helpless, there's so much you can do to get involved and truly make a difference. Below I'm going to list a series of websites that can offer aid and support to those in need. If you have any more to add, please leave a comment πŸ™πŸΌ
ALSO, I was watching a documentary the other morning and upon interviewing a homeless man, he states "I've realized that in life, the only thing that really matters is love and helping those around you" πŸ’— Such a beautiful statement from someone who on the surface, appears to have nothing. I hope you ask yourself today, and everyday, "what can I do to help", whether it be the person next to you, a child/family risking deportation, or a state drowning beneath tons of water..what can you do to help?
πŸ”Ήimmigrationforum.org/donate/
πŸ”Ήcnn.com -> "here's how you can help the victims of Hurricane Harvey" (search article for resource links)
πŸ”ΉDonate blood at your local blood bank
πŸ”Ήdonatenow.networkforgood.org/TheYoungCenter
πŸ”Ήand above all else, realize that just because the media has moved on to cover other topics, the people effected by the tragedies above are still suffering. Their battles have just begun. Say a little prayer, think positive thoughts, just be helpful, kind, and grateful that you aren't facing life altering catastrophe 😢

Easy like a (day before) Sunday morningg🍍
We headed to the farmers market in downtown Gilbert today and everything was so delicious πŸ‰β˜•οΈ
I love exploring new places with this cutie girl πŸ‘­#InstaSize
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#darlingmovement #travel #blogger #travelblogger #femme #femmelesbian #lesbian #arizona #arizonagirl #ootd #instapassport #thecreative #theprettycities #flashesofdelight #mytinyatlas #travelog #gwlt #weekendvoyagers

Solo trip to AZ to surprise Jeney 🌡I took this personality test recently (16 personalities) and my results confirmed that I am The Campaigner πŸ’­
A true free spirit at heart, I find sincere pleasure in building and maintaining the emotional connections I make with others. I yearn for life experiences, deeper meaning, and of course, the element of surprise πŸ˜‹
I've always loved surprising people, hence the last minute drive out to Az β˜€οΈ
It's so vital to surround yourself with hard working people, and if you ever get the chance to date one, hang on tight. Life is anything but boring πŸ™πŸΌ Happy Thursday ya'll, stay cool πŸ€™πŸΌ #InstaSizeCreatives
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#instapassport #thecreative #artofvisuals #aroundtheworldpix #ig_masterpiece #theprettycities #flashesofdelight #travelog #mytinyatlas #visualmobs #theglobewanderer #forahappymoment #exploringtheglobe #travelon #awesome_earthpix #campinassp #visualoflife #landscapelovers #unitedstatesofamerica #igersusa #loves_united_states #americandream #unlimitedusa #iphoneography #iphoneonly #darlingmovement #travel #travelblogger

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