natalierose_xx natalierose_xx

326 posts   31,487 followers   877 followings

Natalie Rose ๐ŸŒน  Actress โ€ขBBA managementโ€ข Lifestyle and fashion blogger๐ŸŽค๐Ÿ’–๐Ÿ™๐Ÿฝ Dance and fitness instructor @moveyourframe

Being sexy and confident is all about attitude. Not body type. ๐Ÿ’•๐Ÿ‘๐Ÿ’–. I used to feel soooo self conscious over my big thighs and curvy hips when I was younger. I would try sooo many fad diets to loose weight on my lower half but it would never work! I even tried putting cling film on my legs under leggings while doing cardio to try and burn fat there! ๐Ÿ˜… donโ€™t try it!! Starting to feel comfortable in my body and realise what I can wear that works with my shape. We all have our insecurities but the more I admit them and speak out about them honestly the more confident I feel. Everyone has insecurities and life is so much more then dwelling over stuff like that. So Happy Wednesday. ๐Ÿ’•๐Ÿ’–โ˜บ๏ธ. .
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#confidence #curvygirl #curvyblogger #curlygirlmethod #curlybob #glutes๐Ÿ‘ #mixedgirl #bgki #curvywomen #curvesaresexy #curvesarebeautiful #strongwomen #strongisthenewskinny #abs #fitness #fad #instagood #insecurities #insecure #happinessquotes #sexy #missguided #blogger #summer #honesty

โ€˜Donโ€™t be afraid to distance yourself from everyone + everything and recoup. sort out your thoughts. listen to your heart. breathe. read a book. write about how much your life has sucked - then write about how much you canโ€™t wait to see the positive changes. relearn yourself. accept all the hurt youโ€™ve been through. forgive anyone and everyone whoโ€™s hurt you. even if that means doing it within, and never physically or verbally reaching out. let go. & rejuvenate. take a step away from the chaos, and find peace. within.โ€™ - @reynabiddy ๐Ÿ’•. Monday morning thoughts. Just because itโ€™s the start of the week. One of my fav artists speaking to my soul ๐ŸŒฑ ๐Ÿ™๐Ÿฝ๐Ÿ’•
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#browngirlswhoblog #bgki #blackbeauty #quotestoliveby #quotesaboutlife #mondaymotivation #happiness #browngirlbloggers #curlygirls #curlybeauty #sheamoisture #lovequotes #london #spiritual #faith #fashionista #fashionguide #curves #fitspo #fitness

***NEW BlOG POST*** Time to reflect. Iโ€™m so used to putting on a front and being positive and motivated all the time especially on here. I like to make my Instagram a positive place where you can feel motivated and good vibes. But if Iโ€™m honest thatโ€™s not always been the case. ๐Ÿ™ˆ. Life struggles take their toll and I know Iโ€™m not the only person to have struggles but I will share with you because I love being honest with my followers. I struggled with being myself. My true self. I remember when I moved to London people would take the mic out of my accent. Or the fact that I didnโ€™t care about stuffing my face when I wanted to and not worrying about eating healthy 24/7. Or the fact that Iโ€™m out spoken or feisty. Iโ€™m an actress so Iโ€™m constantly being judged in the audition room and it was tough. I felt like I had to change myself. Tried loads of fad diets to make myself eat less. Tried to speak In a London accent to make myself fit in more and let people walk over me so they didnโ€™t think I was this feisty girl from wolves. ๐Ÿ™ˆ๐Ÿ˜ฉ as Iv grown older Iv learnt this was the wrong thing to do!! The more that Iv accepted and loved myself for who I truly am. With my feisty attitude, curves and midlands accent! The happier Iโ€™ve felt. The more acting jobs Iv booked being my true authentic self and the real friends Iv attracted who love me for me. Those that want you to change are not good for you. Thatโ€™s a lesson Iv learnt. So all Iโ€™m trying to say is donโ€™t change yourself for anyone. I never thought I did but looking back I had and I didnโ€™t know who I was because of it. ๐Ÿ’•๐Ÿ™ˆ๐Ÿ™๐Ÿฝ. .
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#positivevibes #inspirationalquotes #judgementalpeople #instagood #lovequotes #naturalhairstyles #curves #midlands #curvygirl #fitnessmotivation #fitness #fitspo #views #beach #beachlife #curlybeauty #instagramhub #blogger #fblogger #blog #bloggerlife

Learning to let go of the negatives and not apologise for things I disagree with. Learning to be comfortable in my own skin and own it. Regardless of peopleโ€™s opinions. You live once! Your never going to look back on your life and worry about that stuff so why worry about it now. ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿ˜…๐Ÿ’•. Learning to be ME! ๐ŸŒน๐Ÿ’•
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#free #fitnessgirl #fitnessaddict #fitnessmotivation #positivevibes #positivity #positivethinking #curlygirls #bighair #bighairdontcare #instagood #inspirationalquotes #naturalista #judgementalpeople #whatever #curlybeauty #instagram #instafit #instastyle #blogger #babesofinstagram #glutes #quads #๐Ÿ‘

Happy pride. ๐ŸŒˆ๐Ÿ’•. England won and we booked a holiday to Ibiza next month!! Omggg best day!! So lovely seeing everyone in London getting together to celebrate pride then England winning hahha. This is why I love this city. ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐Ÿ’•๐Ÿฅ‚๐ŸŒˆ. .
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#pride #pridemonth2018 #cute #curves #curvesgalore #london #worldcup2018 #england #ibiza #hairstyles #fitnessmotivation #fitness #fitnessjourney #glutes #๐Ÿ‘ #quads #fitnessaddict #fitnessgirl #instagood #instagay #pridelondon #soho

This heats got me in a bikini 24/7. ๐ŸŒžEspecially bikini tops ๐Ÿ˜ฉ๐Ÿ™ˆ. Even in London Iโ€™d rather wear a bikini top then a bra because it just feels so much cooler. Any one else relate? ๐Ÿ˜‚๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿ‘Œ๐Ÿฝ๐Ÿ’•. Thatโ€™s my plan today while celebrating pride ๐ŸŒˆ and the World Cup! Come on England ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ .
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#bikini #girlsproblem #londoner #summer #toohot #abs #absworkout #curls #curvy #fitnessmotivation #fitnessjourney #fitnessgirl #instagood #pride #london #love #losangeles #ibiza #bossbabe #bodypositive #girl #blog #worldcup2018 #workoutmotivation #england๐Ÿ‡ฌ๐Ÿ‡ง #football

Yoga every damn day!!๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ๐Ÿ™๐Ÿฝ. Iv found recently my schedule is sooo hectic that no matter what I do I canโ€™t seem to relax. Trying to switch off while having your phone next to you with notifications popping up constantly is very hard. So Iv been practising yoga at least 5 times a week. My mind has calmed. My body feels less sore and tight and I feel a little more control of my anxieties or worries. ๐Ÿ’•. I think itโ€™s important to switch off completely and read a book or do something for you. With our phones being attached to us. I think we forget we donโ€™t HAVE to be in touch with everyone else 24/7. We need to be in touch with ourselves. Be mindful of our thoughts and notice when we need some down time. ๐Ÿ’•. So I want to try and learn a new yoga pose a week ๐Ÿ™ˆ๐Ÿ™๐Ÿฝ. Some are pretty tricky but its all progress. What do you do to calm your mind? Comment below ๐Ÿ’–๐Ÿ’–. .
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#yogalife #instaday #yogachallenge #yogaeverydamnday #yoga #positivevibes #mindfullness #anxiety #positive #happiness #love #fitness #fitspo #fitnessmotivation #fitnessblogger #flex #flexibility #dancer #dance #ibiza #beautifulviews #europe #london #travelphotography #blogger

Happy 1st of July! ๐ŸŒน๐Ÿ’•๐Ÿฅ‚๐ŸŒž. Summer is here and Iโ€™m soooo ready for it. .
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#summer #ibiza #summertime #july #instaday #curlybeauty #curvygirl #afrohair #wavyhair #instagood #curlyhair #curlygirls #bodypositive #selfie #selflove #instagramers #instagramhub #instafit #instafun #curvyfit #curves #ibizabeach #london #fbloggeruk #blogger

***Announcement*** Iโ€™m searching for curly girls and guys!! I get asked sooo many hair related questions and to be honest I want to know more info so I can give out more advice. Iโ€™m putting together a series of posts related to curly hair and I want to feature YOU!!! ๐Ÿ˜›. Different hair types. Different products. Any hair stories I can share?? I would love it if you could comment or dm me and I will feature you in my post and stories. ๐Ÿ’–๐Ÿ˜. Chance to get featured just tell me your tips, fav hair products, hair disaster story or whatever and tag a fellow curly in the comments below to get featured. ๐ŸŒน๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ. .
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#teamnatural_ #curlygirlmethod #naturalhair #curlsforthegirls #curlscurlscurls #hair #afro #curlygirls #bighair #instaday #comment #featured #wavyhair #afrohair #curlybeauty #curly #curlyweave #melanin #melaninpoppin #mixedhair #instagood #comment #tagafriend

Good morning!! What a beautiful Monday morning it is. Started off teaching two classes at @moveyourframe now off to a brand meeting on my blog.โ˜บ๏ธ๐Ÿ™๐Ÿฝ. My heart is so full after this weekend. Spending time enjoying myself with family having my parents here. Really makes you realise whatโ€™s important and how much you need some family time now and again. I will say Iโ€™m Feeling a little bloated and sluggish after eating whatever I want for a whole week!! Now Iโ€™m back to my meal plans and food prep. ๐Ÿ’•. If your wondering why I chose to eat whatever for a week. I had loads on with work and life and felt like my soul needed some fries with dinner or a bar of chocolate now and then. Especially after the awful comments I received from the model agency (if you saw my story). So I allowed myself the freedom to eat whatever while still training. It gave me the boost I needed to get back into my food prep with new recipe ideas and snack ideas. ๐Ÿ’ช๐Ÿฝ๐Ÿ˜Š. Life is wayyyy too short to restrict yourself too much. Have a great week people ๐Ÿ’–๐ŸŒน. .
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#fitnessmodel #fitness #fitspo #fitnessfun #healthylifestyle #balance #healthyfood #balanceisthekey #curves #curvywomen #bikinigirl #bikinibodyguide #absworkout #abs #definedfitness #funfitness #fitnessgirl #blog #fbloggeruk #bloglife #motivationalquotes #happiness #instaday

Fabulous morning at @moveyourframe. My barre and ass and abs classes killed it!! ๐Ÿ‘๐Ÿ’ช๐Ÿฝ. Gives me such a buzz in the mornings starting my day with exercise. I would recommend early workouts at least 3 times a week and take a note of your mood throughout the rest of the day. ๐Ÿ’•. Starting your day early with a class while everyone else is just getting up to go straight to work. Makes you feel like youโ€™ve already accomplished so much and starts your day on a positive. Also you have sooo much more energy in the mornings so can really smash those workouts. โ˜บ๏ธ. How gorg are these @sweatybetty pants btw?? I canโ€™t get enough. ๐Ÿ˜. .
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#yogaposes #fitgirls #fitnessmotivation #flex #fitnesswear #fitnessmodel #fitspo #positivevibes #yogaposes #yogapants #yoga #dance #yogachallenge #motivation #fitnessjourney #barre #goals #glutes #glutes๐Ÿ‘ #instaday #instagood

๐ŸŒธGorgeous evening at the launch party of the botanical summer gin bar at @thetenbellse1 in collab with @beefeatergin ๐Ÿธ ๐ŸŒบ. Gin cocktails and the most insta perfect setting. What more could you want ๐Ÿ˜๐Ÿ’•. Outfit details tagged on my @21buttons.uk account. Summer is here ๐Ÿฅ‚๐ŸŒž๐Ÿ’•. .
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#luxury #summertime #instagood #instagramers #summerfashion #styleblogger #fashionblogger #curvygirl #curlyhair #bighair #curls #luxurylifestyle #luxurystyle #chic #curlyhair #fblogger #teamnatural_ #bloggers #bossbabe #positivevibes #instaselfie #interiordesign #spitafieldsmarket #shoreditch #londonfashion #london

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