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nataliadelacanal nataliadelacanal

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N A T A L I A  🌴 m i a • 🌮 m e x 🚴🏽 flywheel instructor • 👑 of sweat ✌🏽 la vida es una sola

❤️Mi corazón está contigo ❤️#fuerzamexico

Si quieres ayudar/If you would like to help please donate to:
▪️@cruzroja_mx MEXICAN RED CROSS
▪️www.topos.mx SEARCH AND RESCUE BRIGADE

Anything and everything helps🕊#unidossomosmas

No shame in my selfie game 🤳🏽😂 Thank you to my riders this morning for your incredible energy 🙌🏽 and thank you @flymarie_ for a total body burn out 🔥
#shecaughtme #sweatyselfie #everydayimhustlin

Mi México lindo y querido...como me encanta tu gente, tus colores, tu sabor❤️🇲🇽🌶
MEX✈️MIA mañana #backtoreality

🐶💓🍷#myfavoritethings

Lovin' myself 🖤☕️#butfirstcoffee #selflove

🍷O'clock #winewednesday

Because completely exhausting myself is also the most relaxing part of my day

#mondayworkout ✅...now I'm zen💆🏼✌🏽#damnineededthat #sweattherapy

Happiness level: 💯

It is so easy to forget how precious it is to be alive

May we all find peace, gratitude,and happiness in each and every moment like this little guy🐶 #sunday

Every cloud has a silver lining 🌬⛅️ #winegoddess #kissestomiami #sanmiguel

A workout to myself to channel my fear and uncertainty into strength for all of those who need it most right now...
✨✨Sending love and light to my home, to my MIAMI✨✨
#hurricaneirma #miami #prayformiami #staystrong

Don't worry, be sexy.... but also there's a hurricane🌪 brewing and I'm kinda worrying... a lot🙇🏼‍♀️ Stay informed, STAY SAFE friends! #bettersafethansorry Prepare for the worst & hope for the best ☀️ #miami #soflo #hurricaneirma

Sometimes you get lucky and find a soul that grooves with yours 🦋

I came from Mexico, she came from Spain. And we first met in a tiny town in Switzerland...9 years later our paths cross again in Miami💕 #mysoulishappy #groovin #fbf

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