nataliadelacanal nataliadelacanal

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💃🏼Natalia  🌴 m i a m i 🚴🏽 Flywheel Instructor || Expert SWEATer 🤘🏼 #sweateveryday

When in doubt, plank it out!

Never have more motivational words ever been spoken 👊🏽🎶😎 #dontstopgetitgetit #getsmeeverytime
Let's do this Monday. Schedule your workouts for the week & commit! Flywheel, Flybarre and I'm thinking some boxing 🥊 this week. Who wants to join?

If you like pizza, then eat 🍕 If you like kale chia smoothies, then drink kale chia smoothies🌱 If you like gym selfies, then damn, take gym selfies📸 If it makes YOU happy, then do it...and WHO CARES what other people think. On such a post-workout high right now! #feelinggoodfeelinggreat
1️⃣just killed it in the gym 2️⃣got a cute #sweatyselfie
3️⃣tomorrow we rock the stadium 8:30 &9:30 @flywheelsports
#nowwheresmypizza 😂

Edit your life ruthlessly and frequently. It's your masterpiece after all🦄Happy Friday! #poweryourlife

A little #TBT because these souls make me happy✨

Want to know why they call it Magic City?
THAT'S why 🔝 #nofilterneeded

Do not look back and ask WHY, Look forward and ask WHY NOT?
#lookforward & #gogetit on this beautiful Monday ✌🏽

Golden hour🌅Happy hour #aboutlastnight

breath deep/love more/stay true/shine bright ☀️friday vibesss☀️ got me feeling good🙌🏽 Cheers to the weekend and vibin' higher!

So many "FUN THINGS" planned for tomorrow 💃🏼LATIN 🌶BEATS🔥RIDE

Tomorrow 9:30. Book your bike! #dalequetupuede

{👋🏼Nice to meet you}

Remember, you are the only one who can limit your own greatness. Live your best life. Go for it! I dare you ⚡️ #mondaymotivation #neversettle

👩🏼👰🏼👩🏼👩🏼 #nancycharliexsiempre
Congrats to the bride❣️

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