Don't get overwhelmed by your massive to do list. Instead, write it all out on paper. It really only takes about 15 minutes at most to make a game plan, but that's usually where we get stuck - in the overwhelm. Don't let life happen to you, friend! HAPPEN TO YOUR LIFE. You absolutely can. Once you start writing out the things that have to be done, and the things you want to make happen, it will become clearer. The next step is simply to assign time in your life to tackle ONE of those items. That's it. Start with one, then move forward. And if you get overwhelmed again? Take another 15 minutes to sit down and write it out. Re-make that game plan. It will inspire you to move forward.
I just gave myself permission to stand up, stretch big, get some lemon water, go to the bathroom (WHY do I not allow myself to do this when I'm working!?), and get a tiny bowl of grapes. I took a step back so I could take another step forward. I have 2 hours left in my day and even though I'm sleepy, I plan to OWN them. Two hours until I hang with Milly! Let's make them count. Let's make every hour count.
Thank you, @mthconference , for reminding me it's all in the small, important, little steps. Goodness I needed that reminder. #MTHConference #nancyrayspeaks