nadzlateva nadzlateva

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Nadia Zlateva  self-worth advocate . fitness . coffee snob 🇬🇧🇧🇬 contact: nadzlateva@gmail.com @myproteinuk 💙 - code: NAD

Adios from me and my fish 😊🌊

in love

Saying adios to the UK tonight because I'm off to the fatherland🇧🇬 Of course it's not me if I don't fuck up something, last night I decided to back up my settings and deleted A LOT of valuable things from my phone, thus why i have been a bit more quiet on here😭

However, good news is I'm off to become a lady for once with my faves at @theglambarhereford today💅

#lifestyle #boohoo #outfitoftheday #ootd #healthylifestyle #fit #fitnessuk #fituk #girlsquad #girlswholift #gymmode #outfitideas

What do you do when its too hot? Cut your jeans✔😂

Little bird told me that these leggings are on sale👀 have a peek at my story for more info 😊

My code is NAD (thank you to everyone who has used it😭 you guys it means so much h o n e s t l y)

#myproteinuk #myprotein #myproteinwomen #myproteinfam #fitness #fituk #fitfamuk #ukfitfam #legday #healthyeating #workingout #fitnessmotivation #fitnessmodel #gitlswholift #gymmode #lifestyle #healthylifestyle #trainhard #quads #hiit #fatloss #health #gymfreak #gymaddict #bossbabes

Woke up feeling good in my skin☀

I want to emphasise that obviously this is not the case everyday! It actually happens more rarely than often. Sometimes you need to give yourself a confidence talk, sometimes you don't ans that represents fitness perfectly. Its not all rainbows and sunshines, you gotta go through some rain and mud💪

#gymshark #gymsharkwomen #legday #physique #fitfamuk #ukfitfam #abs #girlswithabs #girlswholift #bossbabes #trainhard #quads #hiit #gymsharkwomen #gymmode #workingout #workout #confidence #healthylifestyle

Off for a good old back session today whilst the football is on 😎 if that aint good strategy i don't know what is😉

Recently i have focused on improving my form through focusing on lighter exercises and mind to muscle connection! I think that people tend to neglect that once they get into the intermediate stage of their training simply because of their ego! I've always been a fan of going back to the basics 💪

The ombre set from @gymshark gives me the right sorta vibe this summer!
#gymshark #gymsharkwomen #gymfreak #gymmode #fitfamuk #fitnessmodel #gym #ukfitfam #bossbabes #nadzlateva #abs #girlswithabs #girlswholift #bossgirlscertified #girlgains #gymsharkfamily #fitnesstips #lifestyle #healthylifestyle #trainhard #workingout #summerday

Holiday ready in a week with @mvmtforher 🖤

These are the Empress sunnies and you can get $15 off by using my code "nadzlateva15" #ad

#jointhemvmt #mvmtforher #lifestyle #holiday #summer #healthymind

Not going to lie, motivation is at a very low level recently because of the good weather 😂 all i wanna do is drink gin&tonic in the garden🍋

Anyways... dragged myswlf to the gym and just trained whatever i fancy which in my opinion is much better than no training yeah?

I've also stopped counting macros for now as i am really good with calculating it all in my head anyways. I'm one of them people who can easily get obsessed with it to the point where its unhealthy so i have to keep it all controlled✔

#gymshark #gymsharkwomen #legday #gymmode #fitfamuk #ukfitfam #workingout #fitnessmotivation #fitnessmodel #fit #fituk #abs #girlswithabs #girlswholift #bossbabes #lean #booty🍑 #healthyeating #healthy #workout #gymsharkfamily #gymsharktrain

When you get a top and its just breath taking😭😍 @prettylittlething
#prettylittlething #lifestyle #healthylifestyle #nadzlateva #ootd

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