nadiashealthykitchen nadiashealthykitchen

963 posts   81973 followers   755 followings

Nadia 🇬🇧  🍓 Freelance Recipe/Video Creator🎬🎥 🌿 Eczema & IBS sufferer ⏩ YouTube.com/NadiasHealthyKitchen ❴PR❵ ➠ nadia@nadiashealthykitchen.com

https://www.youtube.com/watch?v=kAomPB7T1QY

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The recipe for this delicious and comforting 💛ANTI-INFLAMMATORY GOLDEN TURMERIC MILK💛 just went up on my blog and YouTube channel.
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Made using @eastendfoodsplc turmeric powder. The best turmeric powder I've tried so far! 👌🏼👌🏼I try to drink this everyday to keep my eczema, IBS and general inflammation at bay. I would recommend you all to try it, especially if you have any auto-immune disease or allergies, or if you're just looking for something spicy and comforting 😍😋✨ __
Click the link in my profile to watch the full video or go to http://nadia.link for the written recipe
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Make sure you ❤️SUBSCRIBE❤️ to my YouTube channel for many more healthy recipes 😉😘💐✨ Nadia xx
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#turmericmilk #Spons #goldenmilk #antiinflammatory #antiinflammatorydiet #turmeric #healthy #vegan #veganfoodshare #veganvideos #veganvideo #veganfoodvideos #recipevideo #videorecipe #instavid #instavids #instagramvideo #instagramvideos #spiced #cinnamon #plantbased #eatplants #ibs #eczema #anxiety #depression

Have you entered my #TahiniParty yet? Everyday I'll share one of your beautiful accounts as a thank you for helping me reach 80k!
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All you have to do to enter is:

1️⃣ Follow me here on Instagram
2️⃣ Create a sweet or savoury recipe using tahini
3️⃣ Tag me in the image and the caption
4️⃣ Use the hashtag #TahiniParty
5️⃣ It must be a new post. Please don't tag me in old posts 😘
6️⃣ Make sure you mention me or the party at the beginning of the caption so more people can find out and take part!! 😃🙌🏼
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Today's shoutout goes to the lovey Bo @ with her beautiful Strawberry Tahini Cheesecake 😍 Just look at those pretty pastels 💖 Raw, vegan and free from refined sugars, these beauts are another great example of how versatile Tahini is! Love everything you do Bo! 😘😘❤️

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🍫CHOCOLATE COVERED ALMOND COCONUT FLAPJACKS🍫 an oaty bar topped with a layer of smooth almond butter and a layer of chocolate 😋👌🏼 Click the link in my profile for the full recipe 😘😘 Nadia xoxo

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This is my first ever flapjack recipe! Can you believe it?? 😱😱😱 (For those not familiar with the term, flapjacks are oat bars popular in the UK 😉)
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Delicious #Vegan and #glutenfree 🍫CHOCOLATE COVERED ALMOND COCONUT FLAPJACKS🍫 with a cheeky layer of almond butter hiding underneath the chocolate topping 😍😋 Made using @flora's new dairy-free coconut & almond spread 💚👌🏼
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Would you class a flapjack as a snack or a dessert? Let me know in the comments! I would usually class them as a snack, but these are definitely leaning more towards a dessert 😋💜 that's how decadent they are! ✨
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CLICK THE LINK IN MY PROFILE FOR THE FULL RECIPE 🙌🏼 Or go to http://nadia.link and search 'flapjacks' 😘😘 Nadia xx
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#PoweredByPlants #floraflavour #ad #foodpics #eatmoreplants #plantbased #veganfood #veganrecipe #flapjacks #glutenfreevegan #glutenfreerecipes #glutenfreedessert #dessert #snack #vegansnacks #glutenfreesnacks #eeeeeats #eatplants #eatvegan #beautifulfood #wellness

Good morning and happy Monday! 😃💐💖✨ I haven't been food shopping in a while so this is a throw it together simple breakfast of frozen fruit and fresh fruit that I needed to eat before it started going off 😂😅
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To be completely honest, I only buy fresh berries for photography purposes because they make the food look so beautiful. If I wasn't a food blogger I would probably stick to buying frozen berries. They're cheaper, last longer, convenient and I never have to throw any of it away if I don't manage to eat it on time!
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If you're on a tight budget, don't feel you have to buy fresh berries to be healthy. Frozen is just as good and more affordable
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I try to eat frozen berries on a daily basis by adding a handful to my smoothies or blending them with frozen banana. At the moment I'm also really into snacking on frozen cherries too 😋🍒👌🏼✨
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R E C I P E
🍓1 frozen banana
🍓1 cup frozen blackberries
🍓1 tbsp milled flaxseed
🍓2 heaping tbsp hemp protein powder
🍓& unsweetened hemp milk to help blend it all up
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Wishing you an amazing and productive day 😃😘🌹 Nadia xx

I love watching recipe videos. I find them a lot more engaging and easier to follow compared to written recipes. Do you agree??
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If you also prefer recipe videos 🎥📸🎬 I have plenty of healthy, vegan & gluten-free recipe videos on my ❤️YouTube channel❤️ so head over there now (LINK IN BIO) and make sure you subscribe for many more recipes coming soon ✨http://nadia.link/yt✨
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I'm also filming a 'get to know me' video once I reach 10K subscribers to celebrate that mile stone 😃✌🏼
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Thank you all so much for your continuous support and encouragement 😘😘 Have a lovely Sunday 💐 Nadia xx

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Time for a weekend treat in the form of these 🍓🍯STRAWBERRY SALTED CARAMEL BARS🍯🍓 a crumbly base, creamy strawberry centre and salted caramel top all dipped in dark chocolate for good measure 😍😋👌🏼 Click the link in my profile for the full recipe NOW! Or go to ✨http://nadia.link✨ and search 'strawberry bars' 🙌🏼💖
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The drizzle on top is a tahini date caramel, and speaking of tahini, have you entered my #TahiniParty yet?? All you have to do to enter is:

1️⃣ Follow me here on Instagram
2️⃣ Create a sweet or savoury recipe using tahini
3️⃣ Tag me in the image and the caption
4️⃣ Use the hashtag #TahiniParty
5️⃣ It must be a new post. Please don't tag me in old posts 😘
6️⃣ Make sure you mention me or the party at the beginning of the caption so more people can find out and take part!! 😃🙌🏼
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I'll pick one of your beautiful accounts everyday. Hope you all take part and good luck 😃😘😘
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Happy Saturday 💜 Nadia xx

Looking for dinner inspo? How about a spicy Mexican inspired 🥑🌮 Black Bean Avocado and Mango Tacos🌮🥑 using @flora's new dairy-free Avocado & Lime spread 😋👌🏼💚 super delicious and easy to make! Click the link in my profile for the full recipe or go to http://nadia.link and search 'black bean tacos' 😘❤️✨
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Head over to Flora's website to find out more about their new dairy-free spreads http://bit.ly/2tbahj3 🙌🏼💚✨
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#PoweredByPlants #ad #FloraFlavour #dairyfree #vegan #veganrecipes #eatvegan #plantbased #eatplants

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Have you seen my 🍦🍒CHERRY CHOCOLATE ICE CREAM SANDWICHES🍒🍦using @waitrose LEAF Marque certified cherries?
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#vegan #gluten-free no-churn vanilla and cherry ice-cream layers sandwiched between no-bake chocolate cookies! 😍😍 Click the link in my profile or go to 💖http://nadia.link💖 and search 'cherry ice cream sandwiches'.
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Also make sure you check out the step-by-step video 🎥🎬▶️ I created to show you how easy they are to make and ✨SUBSCRIBE✨ to my YouTube channel ❤️http://nadia.link/yt❤️for many more recipes like this one
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Hope you're having an amazing day! 😘😘 Nadia xx .
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#TheWaitroseWay #ad #icecream #icecreamsandwich #cherry #cherries #veganicecream #glutenfreevegan #glutenfreerecipes #glutenfreedessert #vegandessert #plantbased #coconuticecream

🍒🍦Protein Banana Blackberry Pomegranate NiceCream🍦🍒 😍 Check out my stories to find out what else I added in there!! Have a lovely day 😘😘 Nadia xx

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Stay cool with these 🍒CHERRY CHOCOLATE ICE CREAM SANDWICHES🍒using @waitrose cherries. Vegan, gluten-free and so yummy!! 😍🍦🍫 Waitrose are the only supermarket to guarantee all their UK fresh fruit & vegetable growers are LEAF Marque certified to ensure strong environmental standards 🙌🏼✨Click the link in my profile for the full recipe! #TheWaitroseWay #ad #icecream

🎉SHOUTOUT PARTY TIME🎉
As a thank you for helping me reach 80k followers (that number is just crazy!!) 😃 I wanted to give back and share the love by hosting a shoutout party 🎉📣💖✨
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Most of you will probably already know how much I love tahini, so I wanted to create a hashtag that will inspire you to get creative in the kitchen with this amazing ingredient.
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You can make anything with tahini, from salads with a tahini dressing, beautiful smoothie bowls drizzled with tahini or my favourite - tahini desserts (frozen treats, baked goods, cheesecakes...the possibilities are endless!). Or you can re-create one of my many Tahini recipes (click the link in my profile and search 'tahini' for lots of ideas) or even re-share one of my tahini dessert shots. Just make sure tahini is the star of the show! 🌟⭐️✨💫
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Here are the rules to enter my #TahiniParty shoutout:

1️⃣ Follow me here on Instagram
2️⃣ Create a dish using tahini
3️⃣ Tag me in the image and the caption
4️⃣ Use the hashtag #TahiniParty
5️⃣ It must be a new post. Please don't tag me in old posts 😘
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I'll pick one of your beautiful accounts everyday. Time now to GET CREATIVE! Hope you all take part and good luck 😃😘😘 Nadia xx

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