nadianarain nadianarain

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Nadia Narain  Yoga/Wellness 4 yoga dvds on Amazon/ITunes. Chemical free perfume and candles.... and a book on its way ❀️

Morning! Day 3 .... still no luggage but thank goodness @marielouisescio your towels are the perfect outfit. Hope you don't mind me wearing these all day today...... i should be able to pick my bag up at airport on way home πŸ˜‰ πŸ“· @martinehoc

This is getting fun for me ..... Day 2 evening sans luggage. Pulled this one out of the bag, so to speak (not my bag!) , for dinner .....Mens shirt and a converse . I am traveling so light from now on.

Capsule wardrobe. Day 2. When your suitcase still hasn't arrived and you get creative ...... πŸ˜‹

Good Morning ...... Still no luggage but we got our first copy of the whole book all edited and emailed back to us yesterday afternoon. Thats my reading material for the weekend. Nervous and excited (same feelings really) to read it ....... Have a great weekend folks 🌞🌴

I went on a little holiday to Italy and packed so perfectly with everything i needed to really look after myself.... face masks, books, art stuff, dresses. And guess what ... No bag! I don't know if its from writing our book Self Care for the Real World or working on what Equanimity and Compassion with @elenabrower but i was cool as a cucumber. And instead of thinking only about me and my bag and all the things I wanted to do, I thought about all the other passengers that didn't have their bags, then the poor lady representing the airline, the airline, and all the way back to a glitch in the system at Gatwick. No one on any of this trail went to work thinking I'm gunna fuck up their holidays. It just happened. I remained calm and kind and smiling. Worse things have happened this week and I kept my perspective. BTW.... I'm not usually calm in these situations, i get pissed. But today i chose not to. When i arrived the sun was shining. I ate a beautiful bowl of pasta. I borrowed a shirt and the hotel washed my clothes for me, everything i needed was right here. I'm very proud of myself for learning and putting into practice the things I want to be better at. Being calm, seeing things don't revolve around me at all, letting go of the things you can't control and I didn't need one thing i packed. Not one!
Turned a shirt into a dress and heading to dinner β€οΈπŸ™πŸΎ #lessismore

Vincents gone missing. He went missing in Hyde Park if you see him please call 07710637383. πŸ™πŸΎπŸΆ Insta search party please work your magic

I must have done something very right to have gotten these today βœ”οΈ

One spot just came up for my retreat June 12-19 if anyone wants to see this beautiful sky, meditate, yoga, quiet mornings, delicious food, swim in the sea and lay in a hammock. Its a beautiful week and we go deep. So if you want to fill yourself up with nature and yoga and nice people ........ send an email, link in profile. β€οΈπŸŒ™

I notice i do feel softer, i want to feel more connected to others and i want to be kinder every moment.....❀️

This is what it looks like when people come together in Peace and Love .... Beautiful Manchester ❀️ πŸ“·@nicholasgrimshaw

I read this when things make no sense to me. This does

πŸ™πŸΎ just a bunch of kids on a night out in Manchester..... No words just prayers and love to the families and the injured.❀️

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