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nadianarain nadianarain

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Nadia Narain  Yoga/Wellness 4 yoga dvds on Amazon/ITunes. Chemical free perfume and candles.... and a book on its way ❀️

http://www.nadianarain.com/

Either I am a yoga 🍌 or I'm just 🍌's πŸ“· @mollyrstern

When London is πŸ”₯er than LA and your 🍦melts before you take a πŸ‘…. Love you @mollyrstern come back soon......

"The measure of who we are is how we react to something that doesn't go our way ......"

Class planning........ Left Turkey this morning and it was 28 degrees and I arrived home in London and its 31 degrees at 7.30pm! πŸ˜…πŸ˜…πŸ˜…πŸ˜…#everybodylovesthesunshine

Good Morning.... I'm going to miss brushing my teeth outside in the sunshine ...... One of my favourite and most beautiful places on the 🌎 @huzurvadisiyogaretreats See you same time next year!

Happy in a hammock in between classes..... What a bloody great week! Its moments like this when i feel very very blessed to do what i do. Going home feeling very full and very grateful and very very happy ❀️

The lady on the right is one of my oldest dearest friends since i was 16 years old. A very very long time. This week she came on my yoga retreat, in her words " i came to get a tan, read my books and have a bit of a holiday, yoga was bottom of my list of things to do" ..... Shes always made a bit of fun of all the things i do and Its interesting to be the teacher when your oldest friend who's seen you be and go through everything in your life is sitting in front of you as a student. Shes seen me be unkind, desperately sad, mean, lonely, scared, hurt, insecure.... all of it. So there was no pretending or masking or acting. Just me teaching what i have learnt to help me. Had to be my most authentic self with all my layers and i think it helped me to hold the best retreat to date. 6 days in and shes laughed, cried, released, cracked open, danced, made friends, connected and felt like she's who she was before she got married and had a kid. Yoga moved up to top 2 things on the list, right above getting a tan and all she keeps saying is "I love it here, i love everyone, I love yoga" And that makes me smile.

Night night

Saturday afternoon naps in the sunshine avec @thekimsion 🌞

Family..... way back to when i crossed over to double digits and my speedo swimming costume and my sister was still topless but wearing a lot of jewellery

The future stepped up. The future leaders and politicians and peacemakers and education and health ministers just let us know whats up. ( the 72% is an estimate....) But that doesn't change the fact that in that "estimate" lie our future leaders and activists and they showed up more than ever before. And that puts a smile on my face.

In a nutshell

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