nadia_shaw nadia_shaw

1382 posts   231 followers   144 followings

Nadia Amura (Shaw)  part time yogi, full time camera nerd πŸ“Έ

http://nadiaamura.com/

The day you finally start to see results. Welcome to the gun show πŸ’ͺ thanks @thebodycoach for bringing #leanin15 into my life!
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#strongnotskinny #fitness #healthyeating #fitstagram

#SugarFree, low carb, carrot and 🍎 #muffins topped with sugar free cream cheese frosting. Snacks for this week sorted!
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#leanin15 #strongnotskinny #fitness #cleaneating #healthyeating #baking #mealprep

Refuel #breakfast of my dreams! Almond milk and protein porridge with @pipandnut peanut butter, banana and choc shot. And it's all #vegan🍌 🍫 πŸ’ͺ
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#leanin15 #fitness #fitstagram #eatcleantraindirty #protein #strongnotskinny #veganlife #veganfood #veganfitness #veganlifestyle

Sweet freedom 😸

Channeling my inner diva since the #1980s. #tbt #throwbackthursday

Anyone who wants a good post #workout refuel breakfast, try these #overnightoats! 🍫 🍌 πŸ’ͺ
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#mealprep #fitness #training #leanin15 #strongnotskinny

That feeling when you find a breakfast that you can eat on plan when you haven't had time to #mealprep. πŸ™ŒπŸ“πŸ’ͺ
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#leanin15 #healthyeating #strongnotskinny

Paint me like one of your French girls

Keeping my humans awake all night is tiring work #catsofinstagram

And we're home 🏑

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