myshapestory myshapestory

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💋 Shelby 💋  5'2 w/Cajun roots 📌Houston, TX 💍@transforming_troy RNY 7.18.16 ⬇ 128 lbs 🏋trained online by @tiffani_hebert_lapoint 💞God, family & Fitness💪

Great follow up with my AWESOME Surgeon Dr. Yu @tlcsurgery next month will be 2 years. ⬇ 128 pounds. He said I'm doing amazing and my EGD results shows my stomach is small and no precancerous cells on the biopsy. The RNY did the job he intended!!! I'm SOOOO thankful for Dr. Yu. #bariatricsurgery  #wlstransformation #wlsjourney #rnyjourney #wls #wlscommunity #vsg #rny #bariatricbadass #bariatricbabe #gastricbypass #muscles #texas #bariatric #motivated #fitchick #fitness #fitnesschick #girlswithguns #muscles #determined #motivated #strong #accountability #nocoddling #gastricbypasssurgery #healthy #bodybuilding #weightlifting #obesetobeast #jymarmy #gainz

New highlight story!! A few Ab movements that I do on "Rest day". My rest days are Cardio and Abs. Cardio= treadmill fast walk for 1 minute 30 seconds then sprint 30 seconds. Do this for a total of 25 minutes followed by 5 min. Cool down.. then kill those abs!!! #bariatricsurgery  #wlstransformation #wlsjourney #rnyjourney #wls #wlscommunity #vsg #rny #bariatricbadass #bariatricbabe #gastricbypass #muscles #texas #bariatric #motivated #fitchick #fitness #fitnesschick #girlswithguns #muscles #determined #motivated #strong #accountability #nocoddling #gastricbypasssurgery #healthy #bodybuilding #weightlifting #obesetobeast #jymarmy

TRUTH!
This morning I forgot my breakfast. I thought I'd just pick something up at Wataburger. BAD BAD BAD MISTAKE. I'm almost 2 years out and this meal planning has FINALLY trained my stomach to reject stuff like the 1st picture and (swipe) welcome the food in the 2nd picture. Thankful to have a better option to fall back on!! #bariatricsurgery  #wlstransformation #wlsjourney #rnyjourney #wls #wlscommunity #vsg #rny #bariatricbadass #bariatricbabe #gastricbypass #muscles #texas #bariatric #motivated #fitchick #fitness #fitnesschick #girlswithguns #muscles #determined #motivated #strong #accountability #nocoddling #gastricbypasssurgery #healthy #bodybuilding #weightlifting #obesetobeast #jymarmy

Happy National Martini day!!! #martini #martiniday🍸 @transforming_troy I need a martini tonight 😉😎🍸🍸🍸

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