myleisureworld myleisureworld

344 posts   1,277 followers   189 followings

Leisure World Colchester  Highwoods & Tiptree... 100+ gym workstation, 25m pool, 70+ group fitness classes incl Les Mills, Aqua Springs Spa, Sports & more.

Have you tried our SYNRGY 360 Core class? 💪💦🏋️🤸🏼‍♂️🥊
Body conditioning and resistance training… targeting strength building, muscular endurance and toning based around the Life Fitness SYNRGY 360 System
Book on now on you App.. Members – FREE Non-members JUST £4
Friday – 5.45pm – Book on our or website (link in bio)
#Synrgy #workout #gym #fitnessfriday #youcandoit #gym #gymclass #workoutclass #workout #motivation #fitness #fridayfeeling #synergy360 #train

Happy Valentines Day ❣️
Why not treat a loved one to a relaxing evening our Aqua Springs Spa.
Open until 10pm tonight.. No need to book!
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#valentines #valentinesday #spa #spaday #thursdaythoughts #thursday #thursdaymotivation #love #couple #couplesspa #valentinesdaygift

#WedneadayWorkout with @sam_ablo 💪🏽
Doing the ISO Dynamic Shoulder Raise.
Take on the challenge... 4 sets of 6 on each side - start in the opposite side each set.
Who thinks they can do it 👇🏼
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#fitness #motivation #wednesdaywisdom #wednesdaymotivation #workout #armworkout #shoulderworkout #gym #youcandoit #gymmotivation #wednesday #dumbellworkout

Looking for a last-minute Valentine’s gift? 🍫🌹🍰🥂
Aqua Springs Spa Packages & gift vouchers make great gifts from him or her Choose from Couples Afternoon Tea Spa Day or the luxurious Hot Chocolate Body Wrap Package.
Book on 01206 282010 .
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#ValentinesDay #Gifts #Tuesday #Tuesdaythoughts #valentinesdaygifts #valentinesday2018 #valentines #giftideas #roses #spa #skincare #bodypaint #bodywrap #chocolate #afternoontea #prosecco #relax #couple

Summer bodies are made in winter 💪🏽
Get fit and feel good at Leisure World.
Memberships start from just £34.99 with unlimited access to - Activa Gym - Group Fitness Classes - 25 m Swimming Pool
- Leisure Pool
- Aqua Springs (add on)
Join today and pay last year’s prices... lock in now - Link in bio.
#gymmotivation #fitness #motivation #mondaymotivation #getfit #youcandoit #gymtime #fitnessinspiration #offer #gymtime #summerbody

February Memberships Offer
Pay last year’s prices & NO JOINING FEE this February only!
Join today - Link in bio.
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#member #gym #fitness #offer #gymlife #youcandoit #yoga #wednesdaywisdom #spa #stretch #flexible #motivation #gymmotivation

Do you suffer from lower back pain?😨
Don’t let it get in the way of living.. At Leisure World we have Lower Back Pain Classes.
The class is low intensity and focuses on improving your mobility and posture through a series of simple exercises and stretches.
Our experience LEAP instructors will correct your alignment and technique to ensure improved range of movement and posture.
Fill in your LEAP self referall form today – link in bio. .
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#Colchester #Essex #LEAP #BackPain #Backpainclass #posturecorrection #posture #backworkout #backpainrelief #lowerback #lowerbackpain #gym #fitness #motivation

Give the gift of glowing skin ✨
Get 25% OFF Natural Spa Factory giftsets at Aqua Springs Spa.
February only!
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#spa #gifts #valentinesday2018 #mondaymotivation #monday #naturalspa #skincare #skincareroutine #glowingskin #love #gifts #valentines #spaday

#SundayMotivation 🥊
Boxercise with Debbie at Leisure World #Colchester
A class based on training concepts boxers use to keep fit, including shadow boxing, hitting pads, press ups and much more!
Moderate to High Intensity… suitable for men and women of all ages and fitness levels!
#fitness #boxing #colchester #essexboxing #gym #youcandoit #gymmotivation #motivation #gymlife #getfit #fitspo #girlswholift

Beat the cold & relax in Aqua Springs Spa ✨
Get unlimited access to our Spa as part of your membership ✨
From just £40.99 with Aqua Springs
& we have ONE MONTH FREE & NO JOINING FEE - OFFER EXPIRES TODAY
Join online today using code: New Yea- Link in bio
or call 01206 282000 to book a tour.
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#Colchester #Gym #Offer #NewYear #Spa
#Health #Fitness #Postworkout #SpaPackage #SpaDay #Treatments #detox
#newyear #skincare #skincareroutine #thursdaythoughts #thursdaymotivation

LAST DAY TO GET: ONE MONTH FREE & NO JOINING FEE 💪🥦🍓🏋️‍♀️
It's not too late to start your New Year health kick!
Memberships from just £34.99 per month
Use online code: New Year - LINK IN BIO
or call 01206 282000 to book a tour
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#offer #sale #colchester #gym #fitness #fitnessgirl #youcandoit #gymtime #motivation #thursdaymotivation #thursdaythoughts #thursday #girlswholift #fitspo #gymmotivation

JUST 2 days left to get this fantastic offer...
NEW YEAR OFFER: ONE MONTH FREE & NO JOINING FEE 💪🥦🍓🏋️‍♀️
It's not too late to start your New Year health kick!
Memberships from just £34.99 per month
Use online code: New Year
or call 01206 282000 to book a tour
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#fitnessmotivation #fitness #gym #fitnessjourney #fitpso #summerbody #girlswholift #workout #pt #newyear #gymoffer #offer #wednesdaywisdom
#newyearnewme #youcandoit #gymtime #trainhard

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