mylastbite mylastbite

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@MyLastBite  Jo Stougaard 📷 FOOD & TRAVEL #MyLastBiteTravels #LowCarbJo

I know I’ll be making these #antipasto skewers a lot this summer. Inspired by @MarkSissonPrimal’s #KetoReset book, I added fiery 🌶 for me & crunchy radish for hubby. Start w mozzarella, salami, basil, artichoke hearts & whatever #LowCarb items you can plop on a stick! I drizzled w Meyer lemon olive oil & served w arugula salad. #EasyDinner #LowCarbJo #Keto 👗 #MyLastBiteLA
#MyLastBiteCooks #MyLastBite
#LCHF
#LowCarbLife #LowCarbHighFat
#Foodstagram #LifeIsShortGetOutThere #GetPiggyWithIt

DaddyO.
It’s almost a year since he left us (6/24/17). There isn’t a day that goes by without me thinking about him. Especially when I’m busy cooking (he was a master in the kitchen), or out eating something ridiculously delicious... “Dad would love this (insert pork belly, bbq, fried chicken)...”😌 I keep a “Dad Mix” music playlist on my phone and listen to it when my heart can take it. Some classics including Louis Armstrong, Ella Fitzgerald, Glenn Miller, Robert Johnson, Aretha Franklin (he even loved “I Knew You Were Waiting”, her song with George Michael). #Brasil66 was a favorite from my childhood in Okinawa. Anytime I hear “Mais Que Nada” I’m six years old again, dancing barefoot near the sugarcane fields in our backyard. 🎶 Because of my dad I’m (happily & gratefully) obsessed with food and music. Cheers to ALL the amazing fathers out there. CHEERS to you Dad. I miss you. 🍻 Hugs and love to my sister @midori61, brother @diggersmusic and stepmum Mandy. Photo taken summer of 2002 in Bridge Of Weir, Scotland. Now, tell me a little something about your dad. I’d really love to know.❤️ #FathersDay #DaddyBarnes38

I may be just a teeny-tiny bit addicted to @jazz_sing’s Spicy Southern Thai Lemongrass Beef @jitlada_la. #HurtsSoGood 😬🌶💥 #MyLastBiteLA #SpicyThaiFood #NoRiceForMe #LowCarbJo #Jitlada w @altunabdullaev @peterstougaard #LifeIsShortGetOutThere!

If you’re in #Москва for #фифа2018 ⚽️ 🥅 🇷🇺 and craving a sweet treat, the #фисташковый #мороженое (pistachio ice cream) at #BoscoCafe (#RedSquare) is очень #вкусный!🍦 Look for the cart near GUM, across from the #Kremlin. 100₽ each... other flavors include vanilla, mango, strawberry & шоколад. #JoBitesRussia #MyVikingStory (trip to #Russia sponsored @VikingCruises) #MyLastBiteViking #LifeIsShortGetOutThere! #RussiaWorldCup #фифа #fifaRussia2018 #FIFA #FIFArussia #TreatYoself #UnderpantsSoTight #PistachioIceCream #КраснаяПлощадь #cheatday #MoscowRussia #россия #instafood Photo taken 5/16/18 Fun day with @sleepwhenyouaredead @andytravels1974!

Spent all weekend watching old #Bourdain episodes incl his 2012 #NoReservations visit to #Ensenada Mexico, where he raved about @laGuerrerenseMX seafood tostadas. After trying a few bites, Bourdain exclaimed, “This is like #LeBernardin quality seafood in the street.” And right then I added #laGuerrerense to my eating #BucketList. It took a few years, but I got to have this amazing experience with my sister @midori61 back in 2016. We were even lucky enough to have owner Sabina personally make our tostadas. My favorite was the Uni & Clam (pictured)....
You will continue to be a huge inspiration to me @AnthonyBourdain. I still cannot believe you’ve left us. #ripAnthonyBourdain ❤️ #MyLastBiteTravels #LifeIsShortGetOutThere #Tostadas #MexicanFood

#ComfortFood. Crunchy bite-sized rye pillows stuffed w luxurious smoked salmon @ConnieAndTeds (recent 5th anniversary party). They looked like #TotinosPizzaRolls which made me flashback to my childhood. Of course they tasted like everything @cimarustila makes 👉🏼 absolutely freaking delicious.

I was one of those teens that LOVED snacking on #Totinos after school (even, or especially, when I skipped class to get high😎). Besides Totinos, I loved munching on uncooked #TopRamen (Oriental flavor!🤷🏻‍♀️), #CapNcrunch in nonfat milk (made it healthier🤣), apple #PopTarts w soft margarine (back when butter was BAD), full-size bags of #Funyuns, #Bugles... all while watching the ABC 3:30 movie, or The #ABCAfterschoolSpecial (“Me and Dad's New Wife” w Kristy Mcnichol, Leif Garrett AND Lance Kerwin!!). Oh the 70s... back when I didn’t know what a carb meant. #IgnoranceISbliss I guess. I love how one bite can transport you back...😌 #FoodMemories #Nostalgia #MyLastBiteLA #ConnieAndTeds #IGfood #Foodphotos #StonerSnacks #UnderpantsSoTight

"Your body is not a temple, it's an amusement park. Enjoy the ride." - @AnthonyBourdain ❤️ #InNout last night to honor Bourdain w @peterstougaard @frenchchefwife @seereve @lucaeats 🍔 #AnimalStyle just like Tony liked it. #ripAnthonyBourdain 👉🏼☎️ #SuicideHotline: 1-800-273-TALK. There is also a crisis TEXT line. Text 741741 from anywhere in the USA
to text w a trained Crisis Counselor. crisistextline.org

"Travel isn't always pretty. It isn't always comfortable. Sometimes it hurts, it even breaks your heart. But that's okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind." - @AnthonyBourdain 💔 Thank you for the years of inspiration Tony. #ripAnthonyBourdain 😔 #Bourdain
If you’re suffering and need help, reach out @800273talk. 👉🏼☎️ #SuicideHotline: 1-800-273-TALK. There is also a crisis TEXT line. Text 741741 from anywhere in the USA
to text w a trained Crisis Counselor. crisistextline.org

💔 RIP Bourdain. Sending love to his family and friends.

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