mylastbite mylastbite

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@MyLastBite  Jo Stougaard (Okinawan & Scottish) • 54yr old Loving Life 💃🏻 #LowCarbJo Pilates Travel REPEAT • (New LowCarb Website SOON)! • #MyLastBiteTravels

Hubby & I got up early yesterday to support @RedCrossLA #HillFire #WoolseyFire #DisasterRelief in #SFV (San Fernando Valley) where we live. We sorted a variety of snack packs (for evacuees and volunteers), brought cases of water and also donated a bunch of new mobile phone chargers. If you’d like to help, there’s a really easy way to do it. Text CAWILDFIRES to 90999 to donate $10 to the #RedCross. Please also consider supporting @LAFDfoundation, they provide funding for #LAFD @LosAngelesFireDepartment. My nephews are firefighters, so this is close to my heart. More donation links in my #InstagramStories pinned to profile. Stay safe L.A. ❤️ #GiveBackLA 🤜🏼🔥

Gorgeous fall day in #RuralPA. #FrankenfieldCoveredBridge was built in 1872 and is located in #TinicumTownship #BucksCounty #Pennsylvania. It crosses #TinicumCreek, about two miles upstream from where the creek flows into the Delaware River. At 130 ft long and 12 ft wide, this wooden bridge is one of the longest in the county. #FallinPA w @sleepwhenyouaredead @andytravels1974 #CoveredBridgesOfPA #CoveredBridges #MyLastBiteTravels #jmaWorldTravels @VisitBucksPA @visit_pa #coveredbridge #traveltuesday

Crazy delicious #SalmonSkinSalad @ooka.doylestown in #Doylestown #Pennsylvania! Finally visiting good friends (& #WorldTravel buddies) @sleepwhenyouaredead & @andytravels1974! They have a GORGEOUS property in #RuralPA. Lots of photos & video in my #InstagramStories pinned to profile. See where else we’ve been🌏👉🏼 #jmaWorldTravels ✈️ #LifeIsShortGetOutThere #MyLastBiteTravels #LowCarbJo #LowCarbTravel

#LowCarbJo Pizza. 👗🍕
I make it w a crispy provolone edge + spicy #CauliflowerCrust in a nonstick pizza pan. FYI, I’m currently working on all new LOW CARB JO (short videos) and am SO excited to share them🎥! If you want to try above, just follow a classic #CauliflowerCrustPizza recipe, then add large slices of cheese (full fat) around the edges (& crisp in oven). It also works great with #fathead dough. #CheeseCrust 😍 #LowCarb #LCHF
#LowCarbPizza #MyLastBiteCooks

I miss going to sushi bars. Living #LowCarb means no rice for me. I actually have an allergy to rice as well (I KNOW, what the heck😩... I’m part Asian 👉🏼 born in #Okinawa). It’s not a life-threatening allergy, mostly congestion that lasts for 24 hours. But it was uncomfortable enough to give up rice 15 years ago. My Okinawan relatives were in disbelief last time I visited.
I really do miss sitting at a sushi bar though, and hate taking a seat if I’m not ordering from the 🍣 chef. Sure, I can order #sashimi, but the fun part is (was) watching the forming of the rice, the seasoning, the plating and serving.

Recently, at @OsawaPasadena I was surprised to see a sashimi salad on the menu at the #SushiBar. Watching the chef plate the greens and individual pieces of fish made me ridiculously happy, and it was damn delicious too.
I’m always on the lookout for restaurants that offer low carb dishes. I’ve had some nasty experiences requesting alternative ingredients and cannot wait for the day when chefs begin offering #keto & low carb, as often as GF (gluten free). Above: “Rainbow Sashimi Salad” w Daikon, Cucumber, Mixed Greens, Tomato, Wakame, Salmon, Tuna, Albacore, Yellowtail, Halibut, Avocado & Asian Vinaigrette. Note that the dressing was a little sweet. I would ask for it on the side next time for sure. But still, a wonderful #LowCarbJo lunch at @OsawaPasadena w @jenn_harris_ #LowCarbLife #lchf

#LowCarbJo HAPPINESS! #Keto #GrilledCheese in da house! Step-by-step in my #InstagramStories (pinned to profile). #KetoCrisp recipe by @ohmyketo via @lowcarbtraveler. Basically just ground pork rinds, cheese, mayo & an egg. I added #bacon (of course) plus spinach & 🌶. #LowCarb #LCHF #MyLastBiteCooks #LowCarbLife

#SuperHeebster @RussAndDaughters to start👉🏼Whitefish & Baked Salmon Salad, #WasabiCaviar, Horseradish Dill Cream Cheese on Bagel Toast. #JoBitesNY #RussAndDaughters. So great catching up w you @samkimsamkim! #InstagramStories from recent #NY trip pinned to my profile⬆️. #ComfortFood #CheatDay #NYC #LES #AppetizingSince1914 #CarbWorthy #EpicCheatDay #MyLastBiteTravels #LifeIsShortGetOutThere

I’m wanting you so bad, right now that I’m drooling 🤤 👉🏼 @ConiSeafood Glorious #Ceviche #tbt 2017 #LAfoodBowl #NightMarket @LAfoodBowl #MyLastBite #MyLastBiteLA #coniseafood

#TravelMemories A favorite afternoon in #Thailand was experiencing the #MaeklongRailwayMarket back in 2012.
The market is located on an active railway track and when the train pulls through (several times a day), the vendors pull back their wares and awnings until the train has passed.
I first learned about “Talat Rom Hup” aka the "umbrella pulldown market" via @AnthonyBourdain’s #NoReservations.😌 This was definitely a #BucketList experience. Look up the episode if you haven’t seen it. It’s awesome and there’s a minor mishap too. 🚂 #LifeIsShortGetOutThere #MyLastBiteTravels #TravelPhotos #TravelTuesday (#singhahns Trip sponsored @singhabeer_us 🍻 w @chriscrary! 👨🏼‍🍳) #MaeklongTrainMarket #Timeless_Streets #SPIcollective #streetphotography

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