mylastbite mylastbite

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@MyLastBite  Jo Stougaard 📷 #LowCarbJo #Keto Food & Travel Photographer. I love an Epic Cheat Day! Okinawan/Scottish & немного Russian. #MyLastBiteTravels

We were all skeptical. #LowCarb ARTICHOKE lasagna sheets? No way this would taste as good as PASTA, right? Um, hellz yes to @jenn_harris_ bringing smiles all around for our first #LowCarbDinnerClub! @renelynch @aimee_beth_ @tracy_boucher_ @peterstougaard (we missed you @kimiyoshino l!) The low carb lasagna sheets @naturalheavenusa are available on @Amazon. Search “Natural Heaven Artichoke”. Spaghetti available on their site NaturalHeaven.us 👉🏼More photos on my #InstagramStories (LCDC1 pinned to profile) #KetoPasta #Keto #LowCarbJo #LowCarbLasagna

Absolutely beautiful evening surprising @frenchchefwife for an early 50th birthday gathering. @mxboutique (Irina) planned it all, hosted and served up a night to remember! #LadiesNight w @deluy @wolfiesmom Jennie @house.of.coco. 🥂We love you Krissy! #50Before50 Lots more in my instagram story, pinned to profile. 🎂 🍾🍽

#Keto Cali/Greek Salad w leftover STEAK. I eat a variation of this once a week (when I’m home). #SkirtSteak, creamy avocado, olives (whatever I have on hand), a bit of tomato, red onion, cucumbers, radish, dark leafy greens, oregano and feta. I use @bulletproof #BrainOctane as the oil for my salads (actually, I drizzle it on EVERYTHING). It’s so good I carry single packs in my purse! #HappyFriday #FitnessFriday #LowCarb #LowCarbJo ®️ #SteakSalad #Bulletproof

Food really DOES heal the soul. Especially when it’s made by @jitlada_la’s chef @jazz_sing. When @cherylhe at the @SkidRowOrg Housing Trust asked me to help organize chef events, I first thought of sweet Jazz. She is always the first to volunteer and goes above and beyond. Yesterday she cooked several Thai dishes including #TomYum soup and #Larb. Dinner was served to residents in one of The Skid Row Housing Trust’s apartment buildings near downtown. They manage over 25 in Los Angeles. “The Skid Row Housing Trust provides permanent supportive housing so that people who have experienced homelessness, prolonged extreme poverty, poor health, disabilities, mental illness and/or addiction can lead safe, stable lives in wellness.” Several friends came to help Jazz in the kitchen too. Thank you @vintageweave @jenn_harris_ @francesca_sophia_ and of course hubby @peterstougaard always supporting!
If any L.A. chefs are interested in cooking a dinner (10-15 residents), please let me know. Peter and I will pay for the ingredients, plus I’ll arrange for kitchen volunteers (to prep & clean up). Amazing way to #GiveBack. Thank you again Jazzy @jazz_sing! Love you❤️ #Charity #LAbitesHunger #GivingBack (also #LowCarbJo on the soup!)

Gimme all the #FattyBrisket! #Keto #LowCarb @BarrelAndAshes dinner via @doordash. Their kale & brussel sprout salad is killer too. I added the pickled peppers. #LowCarbJo ®️ #brisket #carnivore #meatLover #LCHF #FatIsGood

Santorini, Greek Islands Aug 2017. Just one of many global adventures we’ve shared over the past couple of years! Happy Birthday @jenn_harris_. You are a most loyal friend, so talented and of course the MOST FUN PERSON TO EAT WITH ON THE PLANET. You truly embody what the Greek’s call κεφι (kefi)... “ joy, spirit, passion, happiness, triumph, mojo, excitement, feeling good, having fun.” 🎂 I love you like a little sister! ❤️ #JoJennGreece 🇬🇷

#EpicCheatDay watching my @RAMS slaughter AZ (34-0 👊🏼). Just a perfect Sunday afternoon!🏈🍗#AZvsLA #MobSquad #LArams #FriedChicken #CheatDay @popeyeslouisianakitchen #DontJudgeMe I’m all about the #ChickenSkin 😬 #MyLastBiteLA w @peterstougaard @diggersmusic

Another terrific #KETO lunch via @GreenChef (ingredient delivery). CRISPY COD lettuce wraps w cilantro-lime crema (fried in almond meal). Hubby loved these too! #LowCarbJo #KetoKitchen #LowCarb #LCHF #MyGreenChef #GreenChefKeto

Roasted Salmon topped w lots of fatty #BACON is a #LowCarbJo favorite. 💃🏻🥓 #LowCarb #Keto #HealthyFats #KetoKitchen #FitnessFriday

#tbt Missing #Scotland so much at the moment. “Shellfish Rockpool” by @tom_kitchin at his flagship @thekitchin in #Edinburgh. #Scottish West Coast shellfish w sea vegetables in consommé. 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🦐 Did you know #Scotland has the BEST seafood (imho)! #ScottishFood #ScotFoodGoals #ScotlandIsNow #MyLastBiteTravels #FoodMemories Oct 2012 #LowCarbJo ™️ #LowCarb #Keto

#tbt @EdFarmersMarket #Edinburgh #Scotland. An #EpicCheatDay eating #PorkPie w #TravelJoDoll & Wee #WoodyTheMuppet. The #EdinburghFarmersMarket is meat pie heaven! Do check it out when you’re in town! #ScotFoodGoals #ScottishFood #MyLastBiteTravels #ScotlandIsNow 7/21/18 w @jenn_harris_ 🏴󠁧󠁢󠁳󠁣󠁴󠁿 #CastleTerrace #CheatDay

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