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myaspenrae myaspenrae

953 posts   352089 followers   399 followings

ASPEN RÆ  I like working out & flying helicopters 🚁💨 Pilot in Training 🔹 IFBB Pro 🔹 WESTCA Athlete 🔹 ParagonBody Coach & Trainer 🍴 Healthy Habits 10%: ASP10


Day 20 of dieting + consistent cardio.
It’s amazing how much water I was holding onto when I wasn’t eating clean. I’m down 8lbs (most of which is water) and it’s getting me so excited to start prep again later this year! @coachmattallen and I are looking at some possible summer shows for my Pro Debut! Let’s see what we can do over these next few months!

#TBT to one of my favorite photoshoots with the helicopter I learned to fly in💋

I want to be more than just “strong for a girl” 💪🏼💁🏻‍♀️

Sometimes I shower with my clothes on ☺️ @seannelsonphoto

Sorry I don’t get to all my DMs... #sincerelyyours

Anyone else on day 12 of the diet?
bc same 🙌🏼 🙌🏼 #iwantmyveinsback

The rain has stopped, and the skies have cleared! #sunsoutgunsout #westca

I need noise 💥💥

🖤🖤 📷 @jasonshweks 💄 @_jenntorres

New Year’s resolution: destroy legs every chance I get! @westcagym
• • • • • •
#westca #westcaathlete #westcoastaesthetics #legworkout #legday

Post holidays... anyone else run into this problem? Bc same.

2017 #topmoments • • • • • • • • •
I hosted the 2017 @avnawards in Las Vegas alongside @baconbootyy and @colinkane 💕💚💕 Such an honor being a part of this production.
There’s no way AVN can ever be topped after this experience! Good luck to all 2018 nominees!!

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