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myaspenrae myaspenrae

863 posts   344938 followers   378 followings

ASPEN RΓ†  I like working out & flying helicopters πŸšπŸ’¨ Pilot in Training πŸ”Ή IFBB Pro πŸ”Ή WESTCA Athlete πŸ“§ Online Nutrition & Fitness 🍴 Healthy Habits 10%: ASP10

http://youtube.com/aspenrae

😁😁

Who else did legs today? πŸ˜πŸ™ˆ

As a kid I used to notice my shadow a lot more.
And back in 2015, when this photo was taken.

Constant work in progress

Thank you @jasonshweks for this dope video animation!! πŸ˜πŸ“·

Tomorrow is the start of a new week! New week, new goals! I'm all set with my meals from @healthyhabits_mealprep to keep me on track every single day. Clean eating that tastes good!! If you're in the San Jose area, check them out and use "ASP10" to receive 10% off your order!

Good morning! Happy weekend!

Be decisive. Right or Wrong, make a decision. The road of life is paved with flat squirrels that couldn't make a decision.

#nomakeup 🀣

At the end of the day, we can endure much more than we think we can.
-Frida Kahlo

This is what happens when I flex my right chest and not my left πŸ˜‚πŸ˜’ #implantproblems

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