myaplanet9 myaplanet9

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MYA  Grammy Award Winning recording artist,producer/songwriter,engineer, actress, dancer,philanthropist,VEGAN. Projects on iTunes!Planet9touring@gmail.com

http://MYAMYA.com/

#FifthWard set life #Day1 πŸŽ₯

Morning world πŸ‘‹πŸŒ Happy #transformationtuesday πŸ’šπŸŒ±
#Day17 of the #21day #rawvegan #vegan #vegetarian challenge down! #Day18 is here. 4 more days 'til that finish line. What have you discovered about yourself on this journey so far?
#RawVegan #Day17 recap
~Cantaloupe, green grapes & cherries / ~Baby Arugula w/Granny Smith apples & grapes / ~ Leafy greens w/ tomato, mushrooms, onions, cucumber, olives, pepitas, shredded beet root, red cabbage, herbs, spices, olive oil & apple cider vinegar / ~Caramelized banana in agave, coconut oil, w/cinnamon & nutmeg over
coconut lime nice cream blocks.
#healthiswealth #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #selflove #insideouttotheworld #chooselife #crueltyfree #living #mya #Planet9 #energy #healthyeating #healing #insideout #superb #teamyou #tuesday #motivation #nature #myaplanet9

#mondaymotivation
80% of countries don't have any laws against animal testing in cosmetics. Join #CrueltyFreeInternational @crueltyfreeintl & #TheBodyShop @thebodyshop in their continued fight to end animal testing by signing the online petition at www.thebodyshop.com/ban-animal-testing Every cruelty free purchase & every signature = one step closer to being a part of a much needed change.
#foreveragainstanimaltesting
#bethechange #beavoice #forthevoiceless #shop #crueltyfree #highvibrations #mya #planet9 #myaplanet9

Marvelous #Monday to you! #Day16 of the #21day #rawvegan #vegan #vegetarian #challenge is complete! Say hello to #DAY17. Hope you're feeling the benefits of healthier eating. Curious to know what changes you've experienced. Comment below & don't forget to tag me on your posts. 5 more days left...Keep it goin' #challengeteam ! πŸ’ͺπŸ‘Š #RAW #DAY16 recap
~Raw oats w/ cinnamon, nutmeg, agave & coconut oil topped with apples & nectarines, crushed almonds & pecans πŸŽπŸ‘ / ~Fruit medley of cantaloupe, grapes, apple & pineapple chunks πŸˆπŸ‡πŸŽπŸ / ~Olive Oil & agave marinated mushrooms, onions, mixed greens w/tomato slices, cayenne pepper, sea salt & herbs πŸ„πŸ… / ~Cashews, almonds, walnuts πŸ₯œπŸŒ° /
#healthiswealth #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #energy #healthyeating #healing #insideout #mondaymotivation #motivationmonday SWIPE LEFT πŸ‘“πŸ“–πŸ€“

Happy #Sunday !! #Day15 of the #21 day #rawvegan #vegan #vegetarian #challenge down. #DAY16 is here. 6 more days to go! Included some helpful films & info. Just SWIPE LEFT. Let's go #challengeteam πŸ’ͺπŸ‘Š β€οΈπŸ’›πŸ’šπŸ’™πŸ’œ #RAW DAY15 recap
~Fruit Spectrum Spread (Strawberries, raspberries, Papaya, cantaloupe, orange, mango, pineapple, kiwi, blueberries, blackberries, grapes / ~Baby Arugula with mushroom, onions, green grapes / ~Mixed greens salad w/mushrooms,chia seeds / ~Mixed greens salad w/ cucumber, tomato, cabbage, artichoke, pepitas, goji berries, cranberry, raisins / ~Fresh pressed beetroot, papaya & lime w/dragon fruit & lime garnish /
#healthiswealth #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #energy #healthyeating #healing #insideout #sundayfunday #motivation #nature SWIPE LEFT πŸ‘“πŸ“–πŸ€“

Morning world. πŸŒπŸ‘‹
Crushed my #Day14of the #21day #rawvegan / #vegan / #vegetarian #challenge complete! #Day15 is already here. Only 1 more week to go! How are you feeling?
#RAW #Day14 recap
~Strawberry banana smoothie bowl w/raw granola chunks & passion fruit / ~Fruit plate w/granola & mint / ~ Leafy green salad w/tomato, nectarine & Apple papaya, lime / ~Mango w/ hemp seeds / ~Leafy greens w/mango πŸ‘πŸŒΆπŸŒπŸ₯‘πŸ…πŸ₯’πŸ₯— #healthiswealth #progressnotperfection #highvibration #foods #healthyeating #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #myaplanet9 passion fruit / ~Fruit plate w/granola & mint / Leafy green salad w/tomato, nectarine & Apple papaya, lime / ~Mango w/ hemp seeds / ~Leafy greens w/mango πŸ‘πŸ“πŸŒπŸ…πŸπŸˆπŸŒ±πŸ₯— #healthiswealth #progressnotperfection #highvibration #foods #healthyeating #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #myaplanet9

Hello world. It's #Day14 of the #21day #rawvegan #vegan #vegetarian #challenge πŸ‘ #Day13 is complete! What differences have you noticed on your journey so far? Don't forget to tag me on your meals as I'll be choosing a 3rd quarter winner to spend 3 fun filled days with over some tasty vegan food. πŸ€—

For raw vegan & vegan tips, grocery lists, meals, recipes visit www.onegreenplanet.org / Vegan & vegetarian πŸ‘‰ www.chooseveg.com // Let's get it #challenge team! Rooting for you. πŸ’ͺπŸ‘Š β€οΈπŸ’›πŸ’šπŸ’™πŸ’œπŸ˜‹ #RAW
#Travel prep #Day13 recap & inspo
~ Fresh pressed juice (Red & Golden Beets, carrots, S. African pineapple, ginger, lime & dragon fruit garnish) /
~ Red cactus pear & mango / ~ Assorted nuts, raisins, dried cranberries, coconut sugar / ~ Nectarine, Pink Lady apple, banana & passionfruit / ~Machette rose & baby arugula salad w/brown mushrooms, tomato, hemp seeds, herbs, spices & avocado dressing /
#healthiswealth #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #Motivation

Happy #Thursday ladies & gents !! #Day12 of the #21 day #rawvegan #vegan #vegetarian #challenge (whichever you chose) is complete! Say hello to #DAY13. Welcoming one 3rd quarter winner into my world for 3 consecutive days, so don't forget to tag me in your meal posts. Let's go #challengeteam πŸ’ͺπŸ‘Š #healthiswealth
#RAW #DAY12 Green Day recap
~Carrot, lime juice πŸ₯•/
~ Cucumber salad / ~Seaweed, vegetable roll / ~ Kale salad w radish, carrot shreds, heart of palm & tamarind, ginger dressing / ~Seaweed salad / ~Seaweed, fruit & veggie hand rolls /
#progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #healthyeating #healing #insideout #motivation #mya #planet9 #myaplanet9 SWIPE LEFT πŸ‘“πŸ“–πŸ€“

Happy #Wednesday !! #Day11 of the #21 day #rawvegan #vegan #vegetarian #challenge is complete! It's #DAY12. I hope it's becoming easier & more fun. Get creative & don't forget to tag me on your posts. Let's go #challengeteam πŸ’ͺπŸ‘Š ❀️ #RAW DAY11 recap
~Mint Shamrock shake (spinach, banana, cacao, cashews, agave)
~Raw gluten free, Sun Bruschetta (cherry tomatoes, garlic, basil, cashew ricotta on sunflower & buckwheat crust, balsamic reduction/ ~ Salad w/ yellow plum, hemp & chia seeds (homemade avocado dressing)/ ~Jackfruit / ~Salad w/ Granny Smith apples, hemp & sunflower seeds/
#healthiswealth #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #healthyeating #healing #insideout #wednesday #wisdom #motivation SWIPE LEFT πŸ‘“πŸ“–πŸ€“

Hello world. It's #TeamYou #Tuesday
#Day11 of the #21day #rawvegan #vegan #vegetarian #challenge #Day10 complete!What differences have you noticed on your journey so far?
For raw vegan & vegan tips, grocery lists, meals, recipes visit www.onegreenplanet.org / Vegan & vegetarian πŸ‘‰ www.chooseveg.com // Let's get it #challenge team! Rooting for you. πŸ’ͺπŸ‘Š β€οΈπŸ’›πŸ’šπŸ’™πŸ’œπŸ˜‹ #RAW #Day10 recap & inspo
~ πŸ’›Banana, papaya, coconut, date Smoothie bowl topped w banana, raw oats, chia & hemp seeds, ground cinnamon // ~🌴South African pineapple & dragonfruit // ~πŸ“πŸ‡Strawberries & grapes / ~πŸ…πŸ₯‘Caprese salad of tomato, hummus, avocado, chia seeds, @forivermoorkitchen spice blend, cayenne pepper, olive oil, lime / ~🍝Spiralized zucchini pasta w turmeric soaked onion, tomato, mushroom, spices, homemade hummus / ~Raw mango kombucha /
#healthiswealth #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #springcleaning #selflove #totheworld #chooselife #crueltyfree #living #mya #Planet9 #Motivation

Marvelous #Monday ladies & gents! It's #Day10 of the 21day #rawvegan #vegan #vegetarian #challenge (whichever you chose). #Day9 was a breeze & sooo goodπŸ˜‹. How's it going in week 2 for you? One committed 3rd quarter winner will be treated to 3 fun filled days w/me with vegan breakfast, lunch, dinner alongside a complimentary #Planet 9 Package of goodies. SWIPE LEFT for helpful info & cool free apps.

#RAW #VEGAN #Day9 ~Granny Smith Apple / ~Cold pressed cucumber, pineapple, jalapeΓ±o juice / ~Spiralized zucchini pesto pasta w/cashew cream, olives, tomato, cashew cheese / ~Raw lasagna w/ zucchini, squash, cashew cream, marinara, tomato, corn, spinach / ~Raw peach cheesecake w/almonds, cashews, coconut & cashew based cream, raw peach slices via @cafegratitude #sandiego #cali

Transition tips, grocery lists, ideas, recipes: CHOOSEVEG.COM, OHSHEGLOWS.COM, FULLYRAW.COM, ONEGREENPLANET.ORG

#healthiswealth #progressnotperfection #mondaymotivation #motivationmonday #mya #planet9 #myaplanet9

Beautiful #Sunday ladies & gents! #Day8 of the #rawvegan #vegan #vegetarian challenge complete. πŸ’ͺSay hello to #Day9 SWIPE LEFT for helpful apps & films. Transition tips, grocery lists, meal plans, recipes available on chooseveg.com, onegreenplanet.org, fullyraw.com & ohsheglows.com
#RAW #VEGAN DAY8 travel prep ~Apples w cinnamon, oats, sunflower seeds, dates / ~Banana, coconut, papaya, dates, oats smoothie / ~Plum, Nectarine & mango, kumquats / ~Spiralized zucchini w/cayenne, hemp & chia seeds / ~Spiralized squash w/turmeric soaked onion & tomato w/ cilantro & @forrivermoorkitchen spice blend /

#healthiswealth #progressnotperfection #highvibration #foods #healthyeating #fountainofyouth #selflove #insideouttotheworld #chooselife #crueltyfree #living #mya #Planet9 #energy #healthyeating #healing #insideout #superb #sundayfunday #motivation #nature #myaplanet9

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