myaplanet9 myaplanet9

2178 posts   691053 followers   1018 followings

MYA  Grammy Award Winning recording artist,producer/songwriter,engineer, actress, dancer,philanthropist,VEGAN. Projects on iTunes!Planet9touring@gmail.com

http://itunes.apple.com/us/music-video/coolin/id1204094032

Stay humble & bless up! Positive vibes & beautiful Tuesday to ya! πŸ’›
#SimpleThings

#Spring Tings in the #DMV
Happy #Earthday & beautiful weekend to ya ladies & gents. 🌸

#Day14 of 14 #RawVegan challenge complete! Congrats to everyone who participated these past 2weeks. Whether you did the raw vegan, vegan or vegetarian challenge, I hope you are feeling & accomplished feeling/seeing a major difference in your energy, will power, skin, sleep, creativity and tastebud cravings. I'm inspired! The next challenge starts #May8 for 2 consecutive weeks! Can't wait to choose a winner at the end of this quarter. Blessed & high vibes to ya. ❀️ ~Breakfast & snacks: 🍏🍌, mango & lime ~Lunch: Lettuce leaf tacos with yellow squash, soaked chickpeas, tomato, homemade avocado dressing, pink Himalayan salt, pepper, ground paprika & red pepper ~Sweet treat: Granny Smith apple slices with homemade donut holes made with walnuts, cashews, dates, bananas ~Spiralized zucchini with basil leafs, tomatoes, homemade avocado dressing, pink Himalayan salt & lime juice ~Dinner: Lettuce leaf boat (repeat of lunch)

#Day13 of 14 #RawVegan #Challenge complete! Hello #Day14 πŸ‘‹ Almost there. Today is the last day! Looking forward to taking the winner of the 2nd quarter #rawvegan #vegan #vegetarian (whichever you choose) challenge out! Don't forget to tag me on your final meal posts. 😁 ~Breakfast: Raw oats in water w/banana, apple, blueberries, pumpkin & sunflower seeds //~Lunch: cert sticks w/raw all natural peanut butter // ~Snack: Orange, apple, blueberries, pumpkin & sunflower seeds // ~Dinner: Caprese salad w/tomato, avocado, olive oil & lime juice // #healthiswealth #progressnotperfection
#fountainofyouth #foodporn #lookatgod #highvibration #healthyfood #rawvegan #vegan #Vegetarian #14day #challenge #PledgeVeg #VegWeek #selflove #totheworld #crueltyfree #chooselife #create #bethechange #mya #Planet9

#waybackwednesday
Me & my baby brother Nijel @xiqx1 #CollegePark #MD days 🐒 #college #park #terps

#Thursday #April20 #WashingtonDC
@decadesdc !!! So excited to close out Part 1 of the tour in the hometown on #420 where it all started. Celebrating the 19th anniversary of my debut πŸ’Ώalbum #Mya with a live performance & meet-n-greet! Can't wait to see you!!! πŸŽ€πŸŽΆπŸ”ŠπŸ•›πŸ’ƒπŸ½πŸŽ‰πŸ–€πŸ’œπŸ’• #Mya #Planet9 #dmv

#Day12 of 14 #RawVegan #Challenge complete! Hello #Day13 πŸ‘‹ #Beastmode πŸ’ͺ

Taking the winner of the #rawvegan #vegan #vegetarian (whichever you choose) challenge out for a fun filled day with vegan breakfast lunch, dinner & dessert! 🍴πŸ₯„πŸ˜ Don't forget to tag me on your meal posts. πŸ‘€ OMG... I knew there were several vegan options, but had NO CLUE so many RAW vegan options like this even existed. πŸ”₯ INSPIRED & ADDICTED. I wanna take some classes now! ❀️ ~Breakfast: Raw mango, strawberry, banana smoothie bowl w/banana, blackberries, raspberries, cashews, raw oats & ground cinnamon, // ~Lunch: Raw mushroom salad with onion, chives, basil leaves, hempseed, flaxseed and homemade avocado dressing, hot sauce, lime juice // ~Dinner: Raw buffalo cauliflower (paprika, cayenne pepper, apple cider vinegar // ~Dessert: Raw cacao walnut brownie with raw coconut milk and cashew, cacao ice cream 😍

#healthiswealth #progressnotperfection
#fountainofyouth #foodporn #lookatgod #highvibration #healthyfood #rawvegan #vegan #Vegetarian #14day #challenge #PledgeVeg #VegWeek #selflove #totheworld #crueltyfree #chooselife #create #bethechange #mya #Planet9

Happy #Wednesday world! 🌏

Every year, industrial farms raise & kill over 9 billion animals a year in the U.S. alone with meat consumption contributing to the rise in not only physical issues like obesity, cancer, several diseases, death, a decline in mental, emotional & spiritual health for humans, but also animal agriculture with its greenhouse gas emissions taking the lead in climate change contribution. The global warming effect is causing rising sea levels, an increase in the most extreme storms worldwide, massive crop failures, widespread species extinction, the bleaching & disappearance of the coral reef. Everything, everyone is connected.
With a mission to protect the most exploited animals on the planet & save the planet, check out @mercyforanimals groundbreaking work in exposing the harsh truths of factory farming, cruelty, abuse, & changing hearts through under cover investigations, education, transition guidance for cruelty free living and more on mercyforanimals.org! You too, can also get involved in many ways & be the change. Follow @mercyforanimals πŸŒπŸ’šπŸ’™
#chooselife #crueltyfree #compassion
#climatechange #mercyforanimals #worldwide #tryvegan #vegan #VegWeek #bethechange

#Day11 of 14 #RawVegan #Challenge complete! Hello #Day12 πŸ‘‹
Still going strong. πŸ’ͺ
Taking the winner of the #rawveganvegsn #vegetarian (whichever you choose) challenge out for a fun filled day with vegan breakfast lunch, dinner & dessert! Don't forget to tag me on your meal posts.
I never knew there were so many fulfilling raw vegan options that existed. This is getting fun. Sooo inspired! Take a look: ~Breakfast: Beetroot, mango, lime & ginger root juice made with Breville juicer / Green smoothie ~ banana, kale, celery,
pineapple, ginger root, spirulina, wheatgrass // ~Lunch: room temperature cream of mushroom soup ~ cashew milk, cremini mushrooms, onion, garlic, sea salt, lime juice, mushroom and onion garnish // ~Dinner: Margherita Pizza πŸ• ~ nut based crust, fresh marinara, cashew cheese, basil shreds // ~Dessert: Mango, banana, date pudding pie hearts topped w/raw agave & frozen raspberry & blackberry (crust made w/ nutribullet w/dates, walnut and cashew, pudding made in nutribullet w/half frozen banana, 1/2 mango & 4dates - no water)

#healthiswealth #progressnotperfection
#fountainofyouth #foodporn #lookatgod #highvibration #healthyfood #rawvegan #vegan #Vegetarian #14day #challenge #PledgeVeg #selflove #totheworld #crueltyfree #chooselife #create #bethechange #mya #Planet9

πŸ–€ #MusicMonday πŸŽΆπŸ–€
#Coolin πŸŽ₯ from the #SmooveJones project. Full video available on @itunes (link in bio) 🎬Directed by @thesharpy / Produced by @shyboirecords / Creative director @joedadic / Glam @tatjana_vaune // 🎢 prod by @t_town_productions / πŸ–Š by @msnikkiflores & @myaplanet9 / mixed & mastered by @romesempire / #highvibration #rnb #elevation #music #mya #Planet9

#MusicMonday 🎢
Pick up that new @Goldlink album #AtWhatCost & check out our song #RollCall reppin' #DC & #PG. Out now on Apple, iTunes, etc. Shout out to @louislastic on the track, @_thehitlist collab on the πŸ–Š, @carlcheryam , Henny, @maybesomewine & MarcRose on the #DMV link up.

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