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My7cities  Everything Hampton Roads. WE SUPPORT LOCAL BUSINESSES. ~* TAG US #MY7CITIES *~ Advertisement email: admin@my7cities.com

Congrats ODU Football. Huge victory over Virginia Tech. #my7cities @monarch.football

Nothing is better than breakfast for lunch. #my7cities

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"🚨BREAKING NEWS📣📣 we have openings available for servers and cooks! Is you are looking for a fun, busy and new environment to work come join our team. Interviews going on all week. Apply in person at 515 Washington street 6am-3pm or message @fabolousa85 for more info. #share #hiringseason #experienced #restaurantservice #newandfun"
#my7cities

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"New burger in town.

The Atlantic on Pacific introduced their M-F / 3-6 Happy Hour today and it’s exciting. The menu includes $1 raw, baked, grilled, or fried oysters, $6 burger. Also drink specials.

Happy Hour burger / double patty, American cheese, ketchup, mustard, pickles & romaine lettuce on a buttered brioche roll. Side of fries. Paired with a Blue drink.

I just found the best burger deal in VB and the quality was phenomenal. Thank you Vincent and Shannon.
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#theatlanticonpacific #new #happyhour #menu #drinks #cocktails #fresh #seafood #fun #awesome #oysters #yummy #love #friends #bar #beautiful #supportlocal #happy #foodie #foodporn #foodblogger #foodphotography #instadrink #instagood #instadaily #instabeauty #picoftheday #virginiabeach

#my7cities

Photo by @bakingforsatannfk
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"We sold out QUICK yesterday! If you missed all the meat pie goodness, have no fear, we'll be dishing them out again at @benchtopbrewing tomorrow from 12-6pm. We'll even have our new special, Charlie's Natchitoches Pie, that we got rave reviews about 👌
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#meatpies #voodoopies #popup #popupshop #eatlocal #shoplocal #supportlocal #baking #bake #757eats #vaeats #nfkmunchies #insidevirginia #eater @iheartfoodvb #vafoodie #ghentittogether @nibblingthrunorfolk @virginiadigest #LoveVA #my7cities #norfolkva #norfolkfoodie #norfolkfood" #ipreview @preview.app

@publichouse_ghent for lunch. Absolutely love this place. ❤

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"📢 New Class Alert 📢


We are making our way over to VB! If practicing on the sand is not your jam, we gotchu covered! Shuffle on over to @beachsidesocial and join us on the mat for a morning of fun! We will flow on the shuffle board courts to some fun tunes and great views. Post class enjoy a drink and yummy food with 50% off sharable items!


We will be regularly kickin’ it at @beachsidesocial the 4th Sunday of every month at 9:45A but in true #stlyogaco style we are going to make our first Beachside class a little bit more of a party! 🎉🎉🎉 Our good friends at @lululemon VB are donating a mat that we will be raffling off + we will raffle off one STL yoga co shirt and Beachside is also raffling off some of their swag! 🎟👚🎟


Oh - thats not all! Beachside Social is offering a free hour of shuffle post class for those that want to give it a go! If you have never tried it before we promise it is a easy and fun way for us to grow this awesome community off the mat + the beachside crew will be there to show us the ropes! •

Swing on over to FB to grab a ticket. We hope you can join us for a day of fun! 🤗🤗🤗" #my7cities

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"Love a good punchline? Hear plenty at Push Comedy Theater! They offer weekly comedic acting/improv courses and live entertainment!
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#iheartnorfolk #downtownnorfolk #norfolkva #norfolkvirginia #pushcomedy #pushcomedytheater #pushtheater #improvclass #improv #standup #standupcomedy #comedycourses"

#my7cities

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"People are often confused by our house-made burrata. Is it a salad? Is it a spread? To be honest, it’s whatever you want it to be. Enjoy it the way you want it! Most importantly, it’s delicious. -
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Only at #leonesitalian #rzrestaurants #downtownnorfolk #granbystreet #hamptonroads #norfolkfoodie #norfolkeats #norfolklife #vafoodie #virginiadigest #shoplocal #shopfresh"
#my7cities

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