mustangpower_fitness mustangpower_fitness

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Marky Felix🇭🇹  TURN ON POST NOTIFICATIONS↗️ 📍MIA🏖| IA🌽 🔑Fitness Motivation Memes 🔑Exotic Workouts 🔑Life Quotes

Never take shortcuts to where you wanna be, experience the challenges and obstacles so you can feel that you actually earned it instead of just feeling like it was given to you.🔑

30 DAY PUSH UP CHSLLENGE
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Day 3, starting to add some spice to my sets, my determination is growing and I feel more positive about my mind and body.
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Click the link in my bio to watch the full video.🔑

Day 2, feeing pumped, my body is a bit sore from my workout today but who cares, there’s no room for excuses. Charged through with a lion mentality, IM HUNGRY!
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If you got the guts to take on this challenge then email me for details, rules, and regulations!

Experience my 30 day 200 push up challenge teaser. -
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Click the link in my bio for the whole video and don’t forget to subscribe!.. stay tuned for the next 29 days!!🔑 #marky200challenge

“Understand that where you are now and what you are capable of becoming can be forever progressing.”
- @kaigreene

“Your smile will give you a positive countenance that will make people feel comfortable around you.” @thelesbrown

Max out your arms with this arm buster finisher!
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5x5 (heavy weight of your choice) ez curl bar
TIPS👇🏾
•make sure you keep a calm pace -
•isolate your biceps, it needs to be doing all the work, not your back (keep it straight) -
•And BREATHE (always breathe in during eccentric and breathe out during concentric )
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Wanna shred those obliques? Try doing 4x30 Russian twists with a medicine ball...

College takes up a lot of my time, that doesn’t mean I gotta be late to the gym... Where’s your results?

Believe in yourself, even if you feel like turning back at times. Don't run away. Little by little you will get closer to achieving your dreams. ~Yunho
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Photo cred📸 @gunny_cho333

Invest in your knowledge, build your ideas.🔑
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Photo creds📸 @gunny_cho333

Your only limit is yourself.🔑
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📸Photo cred @gunny_cho333

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