musclepharm musclepharm

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MusclePharm  The Athletes' Company

Vegan friendly and 16 sources of fruits and vegetables in every serving. 👀🥕🌾🍅
Take it by itself, or mix it with your Organic Plant-Based Protein to ensure that you're getting all the nutrients your active lifestyle requires!
#ResultsDeliveredNaturally #WeLiveThis #MPNation

Looking for clean, organic energy to get you through your training?
Natural Series Pre-Workout is the perfect supplement for pushing through any mid-week workout! 💥💪
#ResultsDeliveredNaturally #WeLiveThis #MPNation

For your next chest day, try out this "Thor Press" for an awesome lift that really targets your upper chest and front delts! 💪
Make sure to follow #TeamMP Ambassador @614Thor for more killer lifts and training tips.
#Repost @614thor
Thor Press*
In honor of international chesticle day, here's one of my favorite exercises to target your inner/upper chest and front delts. If the Svend Press and Landmine Press had a love child, it would be this exercise...
Load the weight on one side and focus on pressing up and leaning in... keep your elbows in as tight as possible. Unfortunately it can only be done on a non-angled Smith Machine... So if you have one where you train, try these out! I usually superset these with some type of DB Fly for maximum boobage gains. 😎🤘🏻 #ExerciseOfTheDay #MotivationMonday #ChestDay #InternationalChestDay #ThorPress #MusclePharm #WeLiveThis #Athlete #StrengthTraining #MensPhysique #Powerlifting #DimondFitness #FitColumbus #AestheticAndAthletic #Gains #Bodybuilding #Crossfit #Bewbies

Rule #1: Never skip a Monday workout.
Rule #2: Never skip your post-workout recovery drink.
Follow up today's workout with Re-Con Sport to recover faster and get you back to training quicker! 💪💥
#WeLiveThis #MPNation #RealAthletesRealScience

#MPNutritionTip: These PB&J Protein Donut Sandwiches are delicious, macro-friendly, and definitely a must for any meal-prep. 🍩👀
#Repost @myfitmik
OH MAN. I could cry. These taste like the peanut butter and jelly sandwiches that I used to get in my childhood lunch. And the macros!! 😍I’ll take 2.. or 3 😅
Macros PER SANDWICH: (makes 8)
86 kcal • 2F/8C/8P
For the Donuts:
🍩55g @musclepharm Combat Whey
🍩100g unsweetened applesauce
🍩25g coconut flour
🍩1 egg
🍩1 tsp baking powder
🍩splash unsweetened cashew milk
For the PB&J filling:
🍩75mL no sugar added raspberry jelly
🍩100g unsweetened greek yogurt
🍩15g natural peanut butter
🍩stevia or sweetener to taste
1️⃣Preheat oven to 320. Spray a donut pan with nonstick spray.
2️⃣After combining the dry ingredients, mix in the egg, applesauce, and a splash of unsweetened cashew milk.
3️⃣Pour batter into a large ziplock bag and cut off the tip. Pipe batter evenly amongst 8 donuts.
4️⃣Bake for 8 minutes; cool for 5. Meanwhile, prep the peanut butter frosting.
5️⃣In a small bowl, mix the greek yogurt, sweetener, and peanut butter.
6️⃣Cut each donut in half and spread evenly with fillings. (~1tbsp peanut butter frosting; ~1tsp jelly)
7️⃣Drizzle with additional PB if you’d like and let the memories come flowing back!

We are extremely excited and proud to announce our collaborative partnership with the United States Air Force School of Aerospace Medicine!
Click the link in our bio to learn all about this collaboration and what we're working on to support the men and women of the #AirForce. 🇺🇸

✔️Organic PurCaf™ Caffeine
✔️ Hydrating benefits with Coconut Water
✔️Easy on-the-go packets
Get your Natural Series Pre-Workout stick-packs now at @muscleandstrength! 🌱💪
#ResultsDeliveredNaturally #WeLiveThis #MPNation

Last week, you got the Upper Back Workout from @614Thor, now here's Pt. 2! 👀
Tag your training partner and crush this Lower Back Workout tonight. 💪
Powered by: MusclePharm™ Re-Con
#WeLiveThis #MPNation #RealAthletesRealScience

@marcusbuchecha fueling up with Combat 100% Isolate before the upcoming @graciepro! 🥋👀
Make sure to check out the highly anticipated re-match with #RogerGracie this Sunday, July 23rd on @flograppling.
#WeLiveThis #MPNation #RealAthletesRealScience
#Repost @marcusbuchecha
Last conditioning training done with @tonygbjj .
Now time to go work, not talk. Let's do it
@musclepharm #Combat #100%Isolate
Ultimo treino feito por aqui, hora de ir trabalhar e não falar .

#MPNutritionTip: Just starting your Sunday meal prep? Give this delicious Mint Oreo Protein Bark a shot, using Combat 100% Whey!
Check out the full recipe from @myfitmik below. 👇
#WeLiveThis #MPNation #RealAthletesRealScience
#Repost @myfitmik
❄️MINT OREO PROTEIN BARK❄️ (that literally melts in your mouth)
Macros for the entire recipe:
280kcal • 3F/18C/43P
A mint oreo blizzard from Dairy Queen. That is what this tastes like. I don't know about you guys, but this heat has me feeling all the frozen desserts! And if you make it right now, it will be ready just in time for your bedtime snack 🤓
•35g (1 scoop) whey powder (I used @musclepharm )
•175g (3/4c) plain greek yogurt
•1 reduced fat oreo, chopped finely
•1/4tsp peppermint extract
•1/4tsp vanilla extract
❄️Combine whey powder, plain greek yogurt, and extracts in a small bowl
❄️Line a baking pan with parchment paper
❄️Thinly spread the mixture across the pan (It will cover about 2/3 of it) and sprinkle with/press in the chopped oreo
❄️Freeze for 2-3 hours or until firm
❄️Snap apart and let it melt!

Natural Series Organic Protein has officially landed! 👀
We put together a blend of raw, all-organic protein sources from Pea Protein and QuinoaTrim™ to support all of your daily performance goals, naturally! 🌱💪
✔️20g Plant-Based Protein
✔️Prebiotics + Probiotics
✔️No Soy or Dairy
Head over to @luckyvitamin today and save 15% on this and the rest of the Natural Series products!
#ResultsDeliveredNaturally #WeLiveThis #MPNation

If you're pushing yourself to get the physique you want, Shred Sport should be a staple to your fat-burning supplements.
This thermogenic complex utilizes researched and proven ingredients like Capsimax® and Teacrine® to target stored body fat and provide clean lasting energy! 🔥
#WeLiveThis #MPNation #RealAthletesRealScience
#TeamMP Ambassador: @ap3nolimit 💪

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