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MusclePharm  The Athletes' Company

🚨Contest Alert🚨
Energy, endurance, and strength…all delivered Naturally. 🍉🌱
Now is your chance to try out the brand new Natural Series Pre-Workout with this week’s #giveaway.
To enter:
✔️Like This Post
✔️Tag 2 friends
✔️3 winners will be announced Monday!
#ResultsDeliveredNaturally #MPNaturalSeries

Is it really Friday if you didn’t train arms? 💪
Friday Arm Workout courtesy of @614Thor, powered by Assault Pre-Workout!
#WeLiveThis #MPNation #RealAthletesRealScience

It's almost Friday, the weekend is right around the corner, and tomorrow #TeamMP Athlete @garrytonon is competing in a Grappling Super-Match with one of the greatest grapplers in the world. What could be better?
Watch ONE: 'Dynasty of Heroes' tomorrow only on @flocombat!
📸: @jeffreyschu
#WeLiveThis #MPNation #RealAthletesRealScience

At the MusclePharm Sports Science Institute, we are committed to testing and offering only the best sports supplements on the market.
Rooted in research and development, every product improvement we make is backed by science, and this is where that happens.
Such product research was involved in the creation of Re-Con, which is now available at @bodybuildingcom.
#WeLiveIt #WeProveIt #RealAthletesRealScience

Choose only the purest Whey Protein to fuel your performance. Natural Series Grass-Fed Whey Coming soon. 👀🌾
#ResultsDeliveredNaturally #MPNaturalSeries

If you've seen the new Re-Con formula, you've probably noticed some big changes from the previous version. The important questions are: how is it better, and why do you need it?
The idea behind this new formula was to both harness and capitalize on the post-workout insulin spike to drive superior nutrient delivery. Put simply, during your post-workout recovery period; insulin spike allows glucose, amino acids and creatine to enter the muscles, which is an important process of building muscle.
This is why we chose to anchor this formula on proven ingredients like GroPlex™. GroPlex™ has been shown to stimulate an insulin spike which will help expedite nutrient delivery and promote protein synthesis. This improved nutrient delivery paired with creatine, glutamine, and leucine will lead to reduced muscle soreness and increased muscle growth.
Beyond re-building muscle, VitaCherry® Sport has also been added to this new formula specifically for its benefits in reducing joint soreness and inflammation. This helps in improving recovery following strenuous exercise by limiting inflammation levels, thus reducing muscle soreness - getting you back to training quicker.
The takeaway: This product was specifically designed for athletes pushing themselves in the gym and in competition. Regardless of what sport you're competing in, Re-Con is the best post-workout supplement for both refueling and rebuilding.
#WeLiveIt #WeProveIt #RealAthletesRealScience

#MPNutritionTip: Fuel up on carbs, calories, and natural vasodilators with this plant based pre-workout meal perfect for any athlete!
Try this Roasted Sweet Potato and Beets meal an hour before your workout, and then follow it with the brand new Natural Series Pre-Workout a half hour before training!
- Sweet Potato - 1/2
- Beet - 1/2
- Olive Oil
- Ground Sea Salt (to taste)
1) Start by pre-heating your oven to 400.
2) Remove the skins of both the sweet potato and the beet.
3) Cut both pieces in half and then dice into 1/2 inch chunks.
4) Place diced beets onto the baking pan and drizzle with olive oil. Then place in oven for 15 minutes.
5) After the 15 minutes is up, add the diced chunks of sweet potato to the baking pan and put back in the over for an additional 30 minutes. You may need to flip the beets and sweet potato every 15 minutes to ensure the pieces cook evenly.
6) Once the pieces are finished cooking, simply place in a bowl and enjoy. You may want to add salt or any greens for taste!
Calories - 98
Fat - 0g
Carbs - 21g
Protein - 3g
#ResultsDeliveredNaturally #MPNaturalSeries

If you're an athlete, core strength should be a staple to any training routine.
Add this Total Athlete Core Circuit to whatever you're training today, and be on the lookout for more Core Circuits coming soon from @stevenpleonard and @r1athletics!
1. Side Plank
2. Prone Plate Switch
3. Stir the Pot
4. Band Anti Rotation
Hold each position for 40 seconds (or 20 seconds per side), rest for 15 seconds, then begin the next core exercise.
Go through this circuit for a total of 4 rounds!
#WeLiveThis #MPNation #RealAthletesRealScience

Who's ready for a #plantbased giveaway?
The Natural Series is almost here, and to prepare for its upcoming launch we are giving away 3 tubs of the brand new Organic Superfoods!
To enter:
🌱Like this post
🌱Tag 2 friends
🌱3 winners will be announced this Saturday!
#ResultsDeliveredNaturally #MPNaturalSeries

Who else is tired of eggs for breakfast? 🙋‍♂️
Awesome Quick Recipe from @bodybuildingcom using Cinnamon Twist Combat Crunch!
In need of a quick breakfast? We got you covered with this Cinnamon Twisted Overnight Oatmeal Treat! #Bodybuildingcom #QuickRecipes
6 oz Milk⠀
½ cup Greek Yogurt⠀
I cup Oats⠀
1 MusclePharm Combat Crunch Bar (Cinnamon Twist)⠀
1 tsp Cinnamon⠀
1 serving sweetener⠀

Directions: ⠀
1. Mix all of the ingredients in a bowl ⠀
2. Chill overnight or 4-6 hours⠀
3. Enjoy!

Who's training legs tonight?
Tag your workout partners and bookmark this brutal Leg Volume Workout, courtesy of @614Thor! 💪
Refuel afterwards with the new Re-Con!
#WeLiveThis #MPNation #RealAthletesRealScience

1 scoop of Assault Pre-Workout = your #MondayMotivation.
No excuses, start this week off strong. 💪💥
#WeLiveThis #MPNation #RealAthletesRealScience

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