Two things women want... an arch in their back and a fat ass. Allow me to be transparent for a moment.. 🔻
First thing first, you cannot form an arch in your back from exercising. An arch in your back is associated with Hyperlordosis, which is excessive curvature in your lower back. In my case I developed this deep arch from bad posture as a child to adolescent. I wish I could have corrected ahead of time due to moderate lower back pain & the fact I look pregnant 90% of the time. 🙃 🔻
Secondly, A fat ass is what every girl wants, at least a little hump. But Gaining weight has it pros and cons. I noticed a little cellulite under my glutes. It isn't pretty ,very stubborn, and is packed with lumps of fat instead of layers. Of course many factors can contribute to cellulite such as genetics, bad circulation, and hormones. But the best part about it is that it can be controlled and reduced. 🔻
As much as we would like the perfect body our life is not set up that way. But we can work towards our goals to ensure we are in the best shape possible. We all have our trouble spots, find them, & knock them out one by one.