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musclemom_ musclemom_

261 posts   3252 followers   1083 followings

Muscle Mom Fitness, LLC  The Mommy Surgeon - Minus The Knife| FAMU Alum🐍| Inspiring moms ✨| Postpartum Depression Warrior | 🏋🏾Fitness Instructor

http://Musclemom.fitness/

Nice & Slow @realballgreezy was our theme song last night to keep the rubber bands in control. .. what will our theme song be tonight 🤔😏



Beat us there tonight at 6:30pm
A group session you don't want to miss!
7212 W Oakland Park Blvd ✨

#WCW My little baby that don't listen @_maiyaaaaa ❣️😘Be sure to Subscribe to www.musclemom.fitness Today ! ✨

It's the First day of summer ! .. 30 days unlimited group training will be 100$. Come as much as you want, when you want. For more information about our summer promotion visit www.musclemom.fitness ! JOIN US NOW ☺️ #Musclemomfitness #fortlauderdale #Fitpals #blackgirlsworkout #Fitchicks #Postpartumdepression #Healthyeating #healthylifestyle #gains #fitnessmotivation #gymrat #fitnesstrainer

Bye Bye Back Fat, HELLLOOO muscle😜

You kinda sorta put in work, you kinda sorta see results. BUT when you give 100%, you receive 100%. Stay consistent long enough so you can see your hard work. @carlettam has gave her all with her weight loss journey, now it's time to tone it up.. nice & tight! 😈
#Musclemomfitness #fortlauderdale #Fitpals #blackgirlsworkout #Fitchicks #Postpartumdepression #Healthyeating #healthylifestyle #gains #fitnessmotivation #gymrat #fitnesstrainer

Summer is near.. 30 days unlimited group training will be 100$. Come as much as you want, when you want. For more information about our summer promotion visit www.musclemom.fitness ! JOIN US NOW ☺️ #Musclemomfitness #fortlauderdale #Fitpals #blackgirlsworkout #Fitchicks #Postpartumdepression #Healthyeating #healthylifestyle #gains #fitnessmotivation #gymrat #fitnesstrainer

Workouts That Are Focused On Your Goals. Everyone starts somewhere.. why not start here at Muscle Mom Fitness !! JOIN US NOW :) _______________________________________________________
7212 W Oakland Park Blvd
Friday: 6:30pm
Saturday: 8:00am
Sunday: 8:00am
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#Musclemomfitness #fortlauderdale #Fitpals #blackgirlsworkout #Fitchicks #Postpartumdepression #Healthyeating #healthylifestyle #gains #fitnessmotivation #gymrat #fitnesstrainer

Everyone have their trouble area. Women commonly focus on their midsection, back and butt. I often get questions on how to lose and tone in those common areas. It's impossible to spot reduce so you will have to decrease your body fat percentage overall. 🌻
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Besides our midsection, back fat have to be the most stubborn area to target on our body. Back fat is an indicator of a poor diet, a flawed workout regimen, and lack of muscle mass. But with proper nutrition and targeted strength training exercises your back fat will disappear. 🌻
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Tag a friend that is trying to get rid of body fat.
Learn more today Www.Musclemom.Fitness.
#Musclemomfitness #fortlauderdale #Fitpals #blackgirlsworkout #Fitchicks #Postpartumdepression #Healthyeating #healthylifestyle #gains #fitnessmotivation #gymrat #fitnesstrainer

Bright and Early 💪🏾Lets Get It. Join us NOW

Something's are irreplaceable & baby you happen to be one of them #mymancrusheveryday #drivehiminsane #andhestillfindeveryreasontolovemeharder #thereasonimspoiled #Myyardy 👑

Morning Group Training Classes starts TODAY @ 9am. If you haven't checked out our website be sure to do so now. Join us today !!! 😘

23 was all about being fearless and taking a leap of faith. 24 will be about standing STILL in my purpose and continuing to build. Thank you everyone that wished me happy bday! 24 years full of blessings & it keeps getting better! 📸 @iamcarlettam #June9th #Musclemomfitparty #fitmom #fitgirls #blackwomenworkouttoo #browardtrainer

#wcw😍 We all have to start somewhere. Start here Subscribe to www.Musclemom.fitness
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To learn more information visit Www.musclemom.fitness ! #Musclemomfitness #Fitmom #Browardtrainer #fortlauderdale #Fitpals #blackgirlsworkout #Fitchicks #Postpartumdepression #Healthyeating #healthylifestyle #gains #fitnessmotivation #gymrat

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