muscleman1387 muscleman1387

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Bobbie Ward  I love fitness its my passion and to me its life. And always find the positive in everything and try to be inspiring with a "Always Believe" attitude

Some deads did 275lbs for 5 then 300lbs for 5 then some strict presses with 135lbs for 10reps then 185lbs and 205lbs was a good day #darkhorsegym #cleanvictory #feuledbysantrax #Alwaysbeleive #strongman #deadlift #strictpress #humpday #unbreakablegear

Today's workout did incline bench 135lbs for 20reps then 185lbs for 10reps then 235lbs for 3reps then did hammer curls first set was with 50lb dumbbells then 60lbs dumbbells then finished with tricep extensions with 100lbs for 3x15 was a good day #darkhorsegym #feuledbysantrax #cleanvictory #Alwaysbeleive #strongman

Back day was nervous about doing this shirtless but did it did lat pulls,face pulls and z press felt good #darkhorsegym #feuledbysantrax #cleanvictory #Alwaysbeleive

Did legs today did front squats,back squats and stiff leg deadlift #darkhorsegym #cleanvictory #feuledbysantrax #squats #Alwaysbeleive

Good workout today with my main lifts did strict press with 185lbs then incline bench press 205lbs then 225lbs was a good day #darkhorsegym #feuledbysantrax #cleanvictory #Alwaysbeleive #strongman

Did legs today squat 205lbs then 275lbs then stiff leg deadlift with 135lbs then lunges good times #darkhorsegym #unbreakablegear #feuledbysantrax #cleanvictory #legday #Alwaysbeleive

Did some back and shoulders today did deadlift with 300lbs on my last set for 3 then lat pulldowns with 130lbs did 3x10 then z press with 135lbs did 2 sets #darkhorsegym #unbreakablegear #cleanvictory #feuledbysantrax #Alwaysbeleive #strongman

I wanted to do 243lbs 1 pound for each year we've had a military but did 245lbs instead so did 243lbs plus 2 pounds for 2 years of good luck and then did strict press with 160lbs for 10 reps on my last set #darkhorsegym #unbreakablegear #feuledbysantrax #cleanvictory #Alwaysbeleive #memorialday #redwhiteandblue

I know I usually post fitness stuff but today is a special day where we give thanks to those who paid the ultimate sacrifice so we can live free and do the things we get to do so thank you to all who have given their lives and thanks to all of those who have served and still serve in the armed forces #memorialday #Alwaysbeleive #patriotism #armedforses

Nothing to fancy just some strict press with 135lbs for 3x10 then Incline bench last set with 205lbs then some shrugs followed by not recorded did hammer curls and tricep extensions #darkhorsegym #feuledbysantrax #cleanvictory #Alwaysbeleive

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