murderofcrowsbarbellclub murderofcrowsbarbellclub

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Murder of Crows Barbell Club  NYC's premier Weightlifting and Powerlifting facility. Located in Crown Heights, Brooklyn.

Want to get into the sport of weightlifting? Well, we have a great opportunity for you! Our next 6 week weightlifting cycle for the snatch, clean and jerk starts tomorrow! This is a 12 class cycle that will be offered Tuesday and Thursday at 6am! LINK to sign up is in bio. ONLY $100! This is a great technique class.
#usaweightlifting #weightlifting #olylifting #crossfit #snatch #clean #jerk #alllevels #fitness #brooklyn #technique

Great weekend with @zsmalcerz and @mckennasgym for our Weightlifting Camp!!! I hope everyone learned a lot and had a great time! #usaweightlifting #weightliftingcamp #brooklyn #olylifting #teamusa #allthetraining #fitness #strength

Final day of Weightlifting Camp! Gym is closed today, but regular hours tomorrow! #usaweightlifting #adultcamp #snatch #cleanandjerk #weightlifting

WEIGHTLIFTING CAMP this weekend with @zsmalcerz and @mckennasgym! Slots are still open. Link in bio. We are lifting Friday night 6pm to 8pm, Saturday 9am to 4pm and Sunday 10am to 2pm. Great opportunity! #usaweightlifting #olympians #snatch #clean #jerk #opentoall

One new #sorinex power rack secure in time for Community Open Gym this Sunday from 4pm to 6pm!! #powerlifting #weightlifting #community #powerrack #strong #squat #bench

TICKETS ON SALE NOW! USAW & USAPL meet on December 1st and Decmber 2nd. Compete at one competition or go for the Super Total! LINK IN BIO. #usaw #usapl #supertotal #competition #meet #brooklyn

@mckennasgym is bringing @zsmalcerz @wilfleming and @gordongump for an awesome weightlifting camp September 14 thru 16. $299 and NOW Open to All Ages! LINK IN BIO. #olylifting #olympians #camp #weightlifting #crossfit #brooklyn #adultcamp #training #snatch #clean #fitness

We will be hosting Community Open Gym this upcoming Sunday, August 5th from 4-6pm. If you haven’t filled out a waiver in the past, please make sure to click the link in bio to register ahead of time! Coach @barbellsandcats will be on staff for anyone looking to work on their powerlifts! #strength #powerlifting #weightlifting #usapl #usaw #brooklyn #crownheights #nyc #fitness #squat #bench #deadlift

Don't worry, we won 3rd in the team competition. #ao2series #ao2 #usaweightlifting #olylifting #competition #bestteam #bestsquad

Very excited to be announcing that Coach Ginelle (@smiiilez) has officially joined the Murder of Crows coaching staff! This is Ginelle at AO2 where she not only lifted but helped coach our athletes to a national team championship. We are thrilled that she is now official! #usaweightlifting #weightlifting #olylifting #brooklyn #crownheights #coach #welcome

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