murderedoutmama murderedoutmama

14 posts   16 followers   6 followings

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Wow, feeling so grateful just for a workout 😍 !!! And when I can get it in before 8PM & at a gym lol👍🏼 🖤 Working out regularly and not working out regularly are both “vicious cycles” .... I know which habit serves me best! 🖤 #nodoubt #workout #motivation #momlife #fitmoms #fitfam #goals #tuesday #training #colorado #postpartum #exercise #legday #progress #murderedotmama 🎶”Recognize” - Partynextdoor🎶

I have a real problem with how discrepant a run on the treadmill feels versus the actual pace and how fast (SLOW) it looks on video 😆 #fitfam #black #training #fitchicks #chickswholift #dowork #hustle #noexcuses #MURDEREDOUTMAMA

🖤💀this was a great, quick workout the other night...not much time but got in a little something. #MURDEREDOUTMAMA #fitmom #legday #gains #glutes #progress #work #motivation #hashtag

Warmup the arms, 4 x 10 bench @ 95lbs, then Krispie Kreme 🍩🤷🏻‍♀️ #itsaphase #momlife #fitfam #goals #work #motivation #gains #grind #MURDEREDOUTMAMA

Saturday training 😈 This morning I was thinking about how it used to be a little running joke/haha moment that at the end of the workout that my prescribed core exercises would be done half-assed, if at all. Now when everything I do feels off because my core is so compromised I would give anything to have it well-trained 😓😆 Moral of the story: Don't be a loser and cheat yourself! Do things right, the first time. #fitmom #motivation #goals #work #glutes #progress #legday #abs #core #momlife #fitfam #squats #booty #earnit #MURDEREDOUTMAMA

[🙉 no sensitive ears allowed!] 🎶sometimes... 🤷🏻‍♀️🎶 #Monday #motivation #momlife #latenight #workouts #fitmoms #murderedoutmama #deadlift #glutes #legday #gains #work #jeezy #jessy 🤔

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